miniarnold
Active member
IS it good to lower my shbg?
my shbg from my last blood test was 47nmol which was at the top of the range or at least pretty high
This gives me very little free T ( i am not on trt or any drugs)
So is it beneficial for me to lower shbg to give me more Free T, is lower shbg a good thing i always thought so?
If so how can this be achieved naturally can supplements help such as nettle root and Tongkat ali, and do/does the lowering of shbg work continously whilst using an effective supplement?
I read somewhere by lowering shbg with supplements will only work if at all, for a short amount of time and then the body will reduce total T and maybe even free T in response (making the process a waste of time) ?
Does lowering shbg and raising Free T increase estrogen as there is less shbg for it to bind to, or actually reduces estrogen as there is less shbg for E to bind to?
Is my shbg to high and should it be lower?
If it should be lower i want to achieve this through all natural means with nutrition and natural supplements, and free up some Free T to feel/have some beneficial effects of T.
I would like optimal or shbg levels as low as i can naturally without drugs.
Thanks for any help and suggestions men.
my shbg from my last blood test was 47nmol which was at the top of the range or at least pretty high
This gives me very little free T ( i am not on trt or any drugs)
So is it beneficial for me to lower shbg to give me more Free T, is lower shbg a good thing i always thought so?
If so how can this be achieved naturally can supplements help such as nettle root and Tongkat ali, and do/does the lowering of shbg work continously whilst using an effective supplement?
I read somewhere by lowering shbg with supplements will only work if at all, for a short amount of time and then the body will reduce total T and maybe even free T in response (making the process a waste of time) ?
Does lowering shbg and raising Free T increase estrogen as there is less shbg for it to bind to, or actually reduces estrogen as there is less shbg for E to bind to?
Is my shbg to high and should it be lower?
If it should be lower i want to achieve this through all natural means with nutrition and natural supplements, and free up some Free T to feel/have some beneficial effects of T.
I would like optimal or shbg levels as low as i can naturally without drugs.
Thanks for any help and suggestions men.