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best non-caffienated, non-stimulating, weightloss supplement? suggestions?

did some calculations and my BMR is 2270. To lose 1 lb a week I would need to eat about 1670 cals/day which is 500 subtracted from my BMR.

*my BMR is incorporating my walking.

Does this sound right to u guys?
 
vishnu10003 said:
did some calculations and my BMR is 2270. To lose 1 lb a week I would need to eat about 1670 cals/day which is 500 subtracted from my BMR.

*my BMR is incorporating my walking.

Does this sound right to u guys?
Click to expand...

Is correct but may be slightly to aggressive for you...take off 200 to start as a go from point. Starting to low will set you up for failure bro.
Eat limited breads pasta etc and eat loads loads loads of veggies, lean protein and some(little bit) olive oil and almonds.
Dieting to hard will crash test levels and cause serious unmotivational feelings...been there don't wish it on anyone :) eat clean, get lean
 
Lean extreme, anabolic pump, glycobol, slin sane, drive, cayenne extract, all are non stim and all can assist in weight loss to some degree but the majority will depend on your diet and training. Good luck my friend.
 
coleus forskohlii standarized to 25mg forslean 2x a day. Alcar 1,500mg spread through out the day. ALA or R-ALA up up to 300mg spread through out the day.
 
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