The big D, your body's defense against the big C

Nice, I think 500iu is under-dosed though. I take 5000iu almost daily, get it at Sam's Club 400 pills per bottle. It would be nice to see 2500iu, research shows more and more that a higher dose is safe and the benefits continue to improve as well. I like the idea of all three in one though.
 
Nice, I think 500iu is under-dosed though. I take 5000iu almost daily, get it at Sam's Club 400 pills per bottle. It would be nice to see 2500iu, research shows more and more that a higher dose is safe and the benefits continue to improve as well. I like the idea of all three in one though.
there are 240 caps per bottle, you could mega dose, but i wouldn't be dosing the cal-mag all at once.
 
Is there a problem taking calcium with magnesium or is that when it comes to zinc?
 
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