menphisdaemon
New member
Hi guys! I know it's a 'strange' question...has anybody of you ever experienced marked water retention while being on erase?
Hi and thanks for the answer. Could you please provide me the link of your log where you speak about this issue?Uhm, you can check my log as well as that Kevin guy?
We both had this as a bit of an issue, I think it's just the bodies response. I was bloated the first two weeks and then it tapered down.
Uhm, you can check my log as well as that Kevin guy?
We both had this as a bit of an issue, I think it's just the bodies response. I was bloated the first two weeks and then it tapered down.
@bdcc
i replied to you in rep...IT IS water retention...maybe intracellular...no way you can increase by 1 Kg your contractile tissue in a week...eh eh..![]()
i am on day 3 at 2 a day and I am feeling drier more solid. so far so good![]()
Theoretically since lowering estrogen lowers your ability to hold on to sodium, this will happen if you don't drink ENOUGH water while you are on it.
Try to get 8 quarts of water a day especially while on something like EraseHi Natty, I drink about 4,5 to 5,5 liters/day plus water from food that is high since i eat food like pumpkins.
Yesterday was arms+cardio and e with food. This morning i took it with breakfast. Pheno is only 1/day...let's see if something changes...