AH/AL/EPI

funkja

New member
got some good results staying natty (sort of) for the last 6 months, dropped a good 20+lbs (thanks clen!!) 247 @ 21% to 220 @ 15% (6 point pinch) so i lost a bit of muscle but also fat. looking to clean it up a bit and tighten up some. Long term goal is 205-210 10% stable, walking around weight. I compete @ 205, trying to keep the last week weight cut to a minimum.

4 weeks + 4 weeks looking at running:

1 AH/AL 3x2 IBE Epi 30
2 AH/AL 3x2 IBE Epi 30
3 AH/AL 3x2 IBE Epi 30
4 AH/AL 3x2 IBE Epi 30
5 TRS + Clomid 100/100/100 then 70
6 TRS + Clomid 50 + Erase 3x
7 TRS + Clomid 50 + Erase 3x
8 TRS + Clomid 50 + Erase 3x

AI cycle support
fish oil taken at same time as EPI
creatine in pct
PreWo is Jacked3d/Cardioforce/Rhino rotated depending on HIIT or technique days.

Questions to be answered:
Should the Epi be taken at different times than the AH/AL?
Is the erase needed?
Should i throw in some DAA?
How would you change this stack?

flame away, input greatly appreciated though :)
 
I like the stack, but depending on how you feel about it, you could get 6 or even 8 weeks out of this
something like
epi weeks 1-6
AH weeks 1-6
AL weeks 2-8
take the epi at the same time as you dose AH/AL
Erase is fine in PCT
Use DAA, stuff is great for PCT
 
Run epi for 6 weeks. IMO, you won't be happy with a dose of only 30mg and only 4 weeks.
 
cycle layout looks on point. only suggestion I would make is exactly what he said ^
 
so more like this or drop AH/AL to 2x2?

1 AH 3x2 IBE Epi 30
2 AH 3x2 IBE Epi 30
3 AH/AL 3x2 IBE Epi 30
4 AH/AL 3x2 IBE Epi 30
5 AH/AL 3x2 IBE Epi 30
6 AH/AL 3x2 IBE Epi 30
7 AL 3x2
8 AL 3x2

should i ramp up the epi? i ran epivar @ 54 last summer (epi-strong @ 36 the year before gave better results...meh..)but i've always responded well to epi.
thanks for the responses gents.
 
funkja said:
so more like this or drop AH/AL to 2x2?

1 AH 3x2 IBE Epi 30
2 AH 3x2 IBE Epi 30
3 AH/AL 3x2 IBE Epi 30
4 AH/AL 3x2 IBE Epi 30
5 AH/AL 3x2 IBE Epi 30
6 AH/AL 3x2 IBE Epi 30
7 AL 3x2
8 AL 3x2

should i ramp up the epi? i ran epivar @ 54 last summer (epi-strong @ 36 the year before gave better results...meh..)but i've always responded well to epi.
thanks for the responses gents.
Click to expand...
Since you are running the AH and AL 6 weeks, yes cut it to 2x2. Since Epi works well for you stick with the lower dose, you can adjust if needed. Also running the AL staggered is up to you, but running it with everything else will work great imo.
 
ryansm said:
Since you are running the AH and AL 6 weeks, yes cut it to 2x2. Since Epi works well for you stick with the lower dose, you can adjust if needed. Also running the AL staggered is up to you, but running it with everything else will work great imo.
Click to expand...

rockstar, thanks again gents.
 
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