Haven't seen that stack yet but I am a bigger fan of creatine monohydrate, frankly it has the most scientific evidence backing it up and I am huge on long standing and properly conducted clinical studies. The other creatines just don't have enough of it. Plus monohydrate is a heck of a lot cheaper.
The new protocol flavor is good though, enjoy.
Genomyx's Protocol is awesome stuff-has anyone stacked it with creatine nitrate? the agmatine in it seems on paper I think that it would go well with CN.
im with jd on this one
x2, mono sucks in comparison.
1000x more soluble than mono!!!!!!!
Bottom line is protocol with any creatine works well lol.
Haven't seen that stack yet but I am a bigger fan of creatine monohydrate, frankly it has the most scientific evidence backing it up and I am huge on long standing and properly conducted clinical studies. The other creatines just don't have enough of it. Plus monohydrate is a heck of a lot cheaper.
The new protocol flavor is good though, enjoy.
I'm using both right now and they both work great together.
If you go solely by the established literature, mono has a lot more studies, but to say it's proven is a complete joke, there are studies that show it doesn't increase performance what so ever, also time and time again how bad the absorption rate is.
Creatine Nitrate is far superior and the only people arguing otherwise is the ones that havn't tried it!
I guess in my medical experience I tend to lean towards the one that has the most data backing it and the positive data far outweighs the negative data and it has been around since the 90's. For years everyone ranted and raved about how CEE was vastly superior and that turned out to be a terrible alternative. Not to say empiric evidence is not worth anything, not the case at all, I am not implying it doesn't work, just saying that is the reason I choose CM was due to objective evidence.
Bottom line is protocol with any creatine works well lol.
Taken your medical experience I'd assume that you'd have to respect the novelty of these new compounds. The supplement industry is far different than the pharmaceutical industry. New compounds aren't going to have the years of clinical trials and literature to back them. Understanding the biochemistry/physiology along with a willingness to try new things is really the only way to improve upon existing supplements (such as good old creatine mono).
When creatine mono first hit the scene in the early-mid 90's, there was virtually no literature to back its claims. I think we can all agree that this has changed over the past 15 or so years.
I'm interested in trying this combo as well.
I'm interested in trying this combo as well.[/QUO
gonna run it next week. on paper, would the nitrate/agmatine have any synergy?