Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

APS creatine nitrate and nitrozine

I will keep you updated. So far my bf is still at 6%. Checked today at the office. Weight is still at 145 up from the 143.5.

Today is chest tris and bis time to shower and breakfast food than prep for my workout.
 
Invalid Link Removed
Invalid Link Removed
Invalid Link Removed
 
My iphone won't let me upload the videos to youtube. I have two videos from Tuesday and Monday.
 
Invalid Link Removed
Invalid Link Removed
Invalid Link Removed this is what I used for hammer strength rows.
 
Yes I have done 6. I also mention my thoughts on 6v4




Awesome workout today. Mad pull up skills. 20 reps followed by another 20. I'm super impressed.
 
djbombsquad said:
Yes I have done 6. I also mention my thoughts on 6v4


Invalid Link Removed




Awesome workout today. Mad pull up skills. 20 reps followed by another 20. I'm super impressed.
Click to expand...


Props to pull up skills! Very impressive. Keep up the good work, log is looking very detailed.
 
djbombsquad said:
Yes I have done 6. I also mention my thoughts on 6v4




Awesome workout today. Mad pull up skills. 20 reps followed by another 20. I'm super impressed.
Click to expand...

more knowledge said:
Wow.I love those pull-ups.Never seen them done like that before,looks like great isolation.Is that some new apparatus?
Click to expand...

Yeah, these look new to me as well. Definitely going to incorporate them in my next workout! :biggthumpup:
 
more knowledge said:
Wow.I love those pull-ups.Never seen them done like that before,looks like great isolation.Is that some new apparatus?
Click to expand...

So the creator David made this device because he had a injury, cast or something and wanted to still workout but the Doctor said No. He still worked out re injured him self and came up this this idea of isolating your chest back and shoulders. Amazing. So for pull ups usually your forarms and biceps give out first correct? I started off with regular lat pulls and got 20 in but my biceps and forarms got week so my second and third set I isolated my lats. That is how I got 20 again on my second set and close to 15 on my 3rd set. I also like the fact that you get a better range of motion and you can't swing or cheat. They showed this off at the olympia or something last year. I did some research and I usually just use it as a tool or when my arms fatigue.
 
I really like the range of motion. It feems much more natural.
 
Invalid Link Removed
Invalid Link Removed
Invalid Link Removed
No biceps but did abs.
 
For any one that wants to check out the isolator they sell it direct at isolator fitness web site. I think they have some cupon code but just mention my name and that could work too but more and more people are loving this tool for the gym.
 
I ended up doing abs vs biceps because my workout partners gf wanted to do abs.

Felt strong today. Today just nitrozine. I felt so great today in the gym. Just lifting heavy ass weights as usual.
 
Leg day was great. No abs on leg day. I will post results and my video tonight or tomorrow.
 
Invalid Link Removed

YouTube has not been letting me upload videos from iPhone. Will try later again.
 
Feeling my lats today. Love it. Every time I get a hug it kills hah.
 
not letting me upload my videos. I am in such a crappy area where my gym is near the boarder. I get 1 bar. Damn ATT.
 
Youtube is still not letting me upload the videos from last week. I hit it very hard so hard that I threw up bunch of water mid workout hah. I will post in 5 minutes.
 
djbombsquad said:
Click to expand...

odd 3 days worth, try and add it up and make sure your missing caps, if you think you added it up right then send me a pm letting me know how many are missing.

Great update, good to see your personal training now to make up for the missing hours, have a good workout!!
 
I double checked i am short 2 days. Not a big deal.
 
Awsome back and calf then tought 3 hours at Martial arts jeted down to the gym and coverd and tought a total body abs class. I will post later.

My first set 25 pull ups than 20 than I think it was 14 or 15. I will look at my video.
 
Awesome workout today. I will post later my numbers.
 
2 servings left. Will be out this friday. I will be taking more nitrozine but would like a nitrate with BA.
 
Invalid Link Removed
Invalid Link Removed

 
You must log in or register to reply here.
Back
Top