PLCAR any probs at higher doses????

[Whacked]

I love the stuff but here's my dilema.

I use approximately 3/4 of a teaspoon pre work out, otherwise, I don't feel it or get any benefit from it.

Is this a dangerous dose as I realize it is quite a bit larger than typical.

Any worries?? I use this much 5 days a week.

 

[monstermash]

how many grams is that?

 

[Steveoph]

How big of a guy are you Whacked? I haven't heard of any sides at high doses, but you know your body and keep an eye out for any negative changes.

Have you tried ALCAR? I find that gives me more of an effect I can feel at lower dosages.

Edit: That's about 2.4g I believe

 

[rottie76]

You will know if you're taking too much PLCAR the minute you start smelling like fish. It's odd but a very distinct smell :eek5:

 

[Whacked]

Im only 210 lbs 6'

I take 500 mg of ALCAR 2x/day

Thanks Steve

How big of a guy are you Whacked? I haven't heard of any sides at high doses, but you know your body and keep an eye out for any negative changes.

Have you tried ALCAR? I find that gives me more of an effect I can feel at lower dosages.

Edit: That's about 2.4g I believe