I am not sure where you see conflicting arguments and unknowns! Talking about manipulating neurotransmitters, let us look at one particular neurotransmitter, serotonin. It is well known that serotonin is an intermediate result in the synthesis of melatonin from L-tryptophan. The sequence is roughly as follows (for those who care): L-Tryptophan is metabolized into 5-Hydroxytryptophan (5-HTP) via the enzymatic action of tryptophan hydroxylase. 5-HTP is enzymatically converted to Serotonin by aromatic-l-amino-acid decarboxylase. In the pineal gland, serotonin is acetylated via serotonin-n-acetyltransferase to N-acetylserotonin, the rate-limiting step in melatonin synthesis. Finally, N-acetylserotonin is methylated by hydroxyindole-O-methyltransferase to melatonin. Why do I bother to state all this? Simple! Based on your logic and on your comment, people should stop using supplements that stimulate the neurotransmitter serotonin, and utlimately enhance the synthesis of melatonin. They should also avoid free-form amino acids such as L-tryptophan and L-Tyrosine from which neurotransmitters are synthesized, not to mention the use of agents such as GABA, L-Theanine, and so on! My point is simply that blanket comments like yours are neither meaningful nor helpful!