Alright... if ur running the Epi for size start at 30mg for a couple weeks then hit 40 imo... run that out and see if u want to try 50 but most are happy at 40. you'll want 2 bottles to get a good cycle out of this (may have some leftovers)
it may help with the gyno but i wouldn't count on anything
Hey I got epsitane from IBE they only come in 20mg capsules with 90 in the bottle, so what if i started at 40mg(1 morning, 1 pre-workout) and just rode that out, and on off days just take 1 in the morning? Opinions?
oh wow i def. read it wrong it says 20mg per serving, brain fart sorry about that.
you can still run a decent cycle with 1 bottle. I am planning my Epi cycle currently and will probably run it along the lines of something like this:
30*/30/30/40
*The first day must be dosed at 20mg, the remaining vcan be done at 30mg. This cycle will use all 90 caps and last 28 days. Make sure you have everything you need (PCT, ancillaries, extra serm in case of gyno flare etc..)
you can still run a decent cycle with 1 bottle. I am planning my Epi cycle currently and will probably run it along the lines of something like this:
30*/30/30/40
*The first day must be dosed at 20mg, the remaining vcan be done at 30mg. This cycle will use all 90 caps and last 28 days. Make sure you have everything you need (PCT, ancillaries, extra serm in case of gyno flare etc..)
i thought it was best to dose at 10mg the first day but that may be just for beginners. but from all the research i've done on epi i would say 30/30/30/40 is great. Just have a good pct planned
Hey im thinking of running a cycle of Epistane by IBE whats the best way to dose it for maximum size and to get rid of gyno? Let me know im all ears.
How are you guys taking it - if you do 30/30/30/40 are you taking 5 days a week with 2 days off? M/W/F/S/S or something to that effect?
No off days bud, run it every day for 4 - 6 weeks. Preferably 4 at under 60mg and everything should be fine. Make sure you have mapped out you pct and other supps. Have you diet in check and try to not slip up for these few weeks.. If you show discipline while on it and stay motivated then you'll more than likely get decent results. If your not of age then don't even try cause your body has plenty of more natural growth to go ,and is just not ready for it
Thank you. I pulsed Epi two summers ago and I thought I saw some decent results. Had no side effects except at the end of the cycle my knees got really, really bad. Maybe a side effect of test shut down? This time I would like to run a straight cycle but I will be sure to have a SERM. Also running Glycobol and SX right now.
Your knees hurt because Epi lowers estrogen which dries out your joints. You need to take a lot of fish oil and joint support if you are prone to getting that on Epi (a lot of people are).
And about you knees, there isn't any telling what caused that. Under eating? Not enough water? maybe try takin fish oil caps and other stuff for joints and so on..