Dude you could lose a ton of weight. A guy who is obese and actually truly trains hard and does a lot of cardio AND follows a diet/supplementation regime like the one i linked you to can lose a SUBSTANTIAL amount of weight in the first month or two
Did someone say substantially overweight? :lol: I can vouch for that!

Being a big guy who was a lot bigger in the wrong way just 4 years ago, I can attest to the effectiveness or ineffectiveness of a LOT of different products. If SX were around when I started, I'd have been better off - both in terms of weight lost and money saved! I've been using it for the past few months, and while I don't look at the scale any more, the mirror shows me progress that I like to see. Training and diet are always the tops of the priority list, but adding in something to aid in all-day motivational energy, cortisol control for stress-induced fat storage and eating, and the lack of a desire to eat between meals is really really really a boon to your (and my) goals.
After the first month or two, if you are wondering, things may get harder. They always do. The body adapts, and you just have to adapt with it. The losses from SX alone have ranged from mild to absolutely astounding (just heard of a lady losing 5.5lbs in 6 days during her 3rd week of it!!!). By the time your body adapts, SX will still be as potent. Adjust the diet and training accordingly to keep yourself "guessing". Never let a routine become stale. If you want to change, then force the change!!
If you every need any help, we're here for you, man!! :cheers:
ya you really can, the weight comes off quick when you're significantly overweight
Ditto - newbie gains and newbie losses can be profound. The most important part is realizing that it won't last forever and pushing on after that first plateau.
By all means skip the sauna while on SX. You need to drink plenty of water to stay hydrated just being on SX, add the heat of a sauna and dehydration is imminant.
Definitely! The sauna does feel good, especially for achey joints and such, but it will dehydrate you in a hurry - especially the dry sauna that is found at many gyms. If you do it, take a big bottle of water in with you each time. Otherwise, forget it. A sauna for fatloss is a bit of an archaic concept in my book. If you want to sweat the fat off, get off your butt and do something to sweat!

(Again, speaking from experience!!)