Best supp for roadmap vascularity
- Thread starter Mikey9305
- Start date
WilteredFire
Member
When you say you've tried "everything in the book" does that include any PH's/AAS?
Also, have you tried any Coleus/Forskohlin extract? And what's your bodyfat % roughly, cuz if you aint lean you're not gunna be able to see a whole lot of veins mate, your gonna need low low bodyfat if you wana look like a roadmap lol.
Also, have you tried any Coleus/Forskohlin extract? And what's your bodyfat % roughly, cuz if you aint lean you're not gunna be able to see a whole lot of veins mate, your gonna need low low bodyfat if you wana look like a roadmap lol.
srocco112
Active member
I read alot about pslin and slin and all those insulin products. Do they take a huge toll on your thyroid in anyway? I have a history in my family of thyroid problems, my mother had to have hers removed just a few years ago. I thought about taking one of these supps but dont want to if it can increase my chances even more of thyroid problems down the road.
rms80
Board Sponsor
RPM and Drive- anything that inhibits PDE-5 and ups cGMP is a strong vasodialator
Forskolin- increases cAMP, strong vasodialator
Icariin- increases cGMP
Theobromine
Osthole (Cnidium Monnieri)
Simple carbs pre-wo
Fish Oil
NeoVar
L-Carnitine or ALCAR- they have pretty decent effects on NO
agmatine sulfate
red wine
niacin
hot environment
REEVESDIESEL
Member
In the past I've had great results with Taraxatone by Cytogenix. But you can't be a fat lard and expect any results. At least noticeable. You have to be single digits to get the best out of it. Other than that..hmmmm glyercol or however you spell it.
MCT oil helps me get down to a low bodyfat looking sharp with muscle.
Mikey9305
New member
Yes I have tried a few PH's
H-Drol
M-Drol
Primabol.
And I'd like to say I have a decent BF%
around 13% give or take
andrew732
Well-known member
Everybody is correct here, and yes low bf plays a large role, but GENETICS is the biggest factor if you are looking for LEGIT road maps, cuz all PDE-5 inhibitors and nutrient partritioners are for a limited time, in order for it to stay one must have low bf and genetics for it. I have low bf, very high testosterone, and only vascularity during workouts, completely goes away when not pumped; Dr.D on the other hand has a pretty decent road map.
Distilled Water
Board Sponsor
Um sorry but for vascularity....ur fat man. I truley mean that in a respectful way. I am not naturally vascular but that only thing that has helped me, and will help everyone, regardless of genetics, is getting shredded.
Even when Im real lean I'm not crazy vascular like some people but for what I usually look like. It's "road mapesq"
REEVESDIESEL
Member
Decent? Yah I guess that is pretty low compared to the avg. couch slob.
Your not from Peoria by chance, are you? If so, everyone pray for this poor soul. :laugh2:
WilteredFire
Member
lol x 2. Gunna 2nd that, your gunna need to get under the 10% mark my friend.
oufinny
Well-known member
I can attest to that statement. Was very low when I swam competitively and in college when I played water polo, as for now, really leaning up but still at 18-20% BF and have minimal vascularity. I know it is there, seen it before and is pretty serious but I have do some BF dropping before I see it like that again. PSlin on the other hand brings out some in my arms during shoulders/arms and is a temp solution and gives a sick workout. Drop some BF and it will come... at least that is what I tell myself!
marine0231
New member
Im 185 with 11% bf, and everyone is right it is genetics. Take a look at jay cutler idk how much he weighs but even at 3-4% bf he's not that vascular. Coleman or gaspari on the other hand are almost disgustingly vascular. Luckuly im blessed to have natural heroin veins when i workout. But u can make the veins u already have bigger though. Red wine helps alot for me also if i keep my carb intake high and acai berries, pomeagrant, and blueberries help to. Supplements that help me are: superpump, plasmajet, no shotgun, tribulus, endorush, niox, nano vapor, energized xpand, vitamin c, and waximaize. Of course bf is a factor too, hope this helped
soontobbeast
Well-known member
you're nuts dude.
the avg couch slob has 25+ bodyfat. hell 40+% of america is OBESE.
almost nobody has <10% bodyfat ( MAYBE 2-4% of the population).
sometimes i think some of you think that the guys in the gym represent everyone, but the truth is, the guys at the gym are the skinny guys, and most of them arent rocking 10%.