bigman08
New member
Stats:
Male 5'7"
Age 23
Weight: 160
Body Fat: 10%-12%
Lifting Regimen - 6 days a week
3-days 5x5 program (full bodys major lifts deads, squats, bench...)
3-days Interval training (sprints, smaller muscles and higher reps)
I've seen great results in definition and strength gains on this program also my diet is tracked daily.
I am looking at slowly adding more muscle. I would say my goal would be 5-7 lbs a month without raising my body fat. I am hoping to be around a solid 175 by december of 09! I think this is plenty of time and realistic. I've been researching stacks to help me gain and stay lean and found hdrol and x tren. For my first cycle i was planning on starting on June 1st. I am looking to see what you guys think of this break down.
Week 1 2 3 4 5 6
X-Tren - 90 120 120 90 -
H-drol 50 75 75 75 75 50
During cycle running cycle assist
I am in the process of still deciding my pct. Ihave read i will need a serm with the tren and some say i do not. so if you have any advice on if i should ad a serm let me know. But other wise i was going to use Prime and PCT Assist.
So thanks guys let me know what you think of the regimen for the pill poppin and any advice you can give Id appreciate.
Male 5'7"
Age 23
Weight: 160
Body Fat: 10%-12%
Lifting Regimen - 6 days a week
3-days 5x5 program (full bodys major lifts deads, squats, bench...)
3-days Interval training (sprints, smaller muscles and higher reps)
I've seen great results in definition and strength gains on this program also my diet is tracked daily.
I am looking at slowly adding more muscle. I would say my goal would be 5-7 lbs a month without raising my body fat. I am hoping to be around a solid 175 by december of 09! I think this is plenty of time and realistic. I've been researching stacks to help me gain and stay lean and found hdrol and x tren. For my first cycle i was planning on starting on June 1st. I am looking to see what you guys think of this break down.
Week 1 2 3 4 5 6
X-Tren - 90 120 120 90 -
H-drol 50 75 75 75 75 50
During cycle running cycle assist
I am in the process of still deciding my pct. Ihave read i will need a serm with the tren and some say i do not. so if you have any advice on if i should ad a serm let me know. But other wise i was going to use Prime and PCT Assist.
So thanks guys let me know what you think of the regimen for the pill poppin and any advice you can give Id appreciate.