Jason's Spring Bulk/Cut Cycle: P-Plex, Tren, H-Drol

Here you go guys.. couple pics taken recently BEFORE CYCLE. I would have taken more, but after mucking around with these two, my cam crapped out.

Pic #1 = taken upon awakening
Pic #2 = taken after breakfast

Jason K.
 

Attachments

  • IMG_0836.JPG
    IMG_0836.JPG
    177.6 KB · Views: 282
  • IMG_0845.JPG
    IMG_0845.JPG
    168.9 KB · Views: 284
Great physique, Jason! Delts stick out the most to me. How's the wheels? You seem to have some very nice squat numbers, so I'd assume you hold some weight there. So those were before the 15.5 lb increase? I'm interested to see where you're at now.
 
TNASTYII said:
nice id like to see some mid cycle pics ASAP!!!
shoulders and arms lookin swole and thats before cycle
Click to expand...

Thanks! I actually have huge pecs.. these pics just don't do justice, but I believe I have another picture lying around somewhere that I'll post up this evening. I would have liked to take pictures after week four, but I'm with no cam; I will just take pics at end of cycle and at end of PCT.
 
Irish Cannon said:
Great physique, Jason! Delts stick out the most to me. How's the wheels? You seem to have some very nice squat numbers, so I'd assume you hold some weight there. So those were before the 15.5 lb increase? I'm interested to see where you're at now.
Click to expand...

Thanks! My pecs always develop well, and large (and so do my traps), but they don't show here - I believe I have another picture lying around somewhere that I'll post up later. I'm still not happy with my Bench numbers (It's like I should be lifting more for the size/look of my chest). The wheels are great as they always develop so well. I chop up the block with my quads, but unfortunately, cam shitted out before I could snap any pics. My legs are big, big enough, but not HUGE like a pro powerlifter, and I believe I hold a lot of weight in my legs. My legs measured out at around 25.5" before this cycle if that gives you an idea? My back was wide, but it's much friggin wider now, arms and shoulders are easily 1.5-2" bigger, and waist seems to be around the same size, but more defined. Yes, these pictures were taken recently BEFORE I started this cycle, before I put on the 15.5, and I was hovering around 178-179lbs. I will be sure to snap a few more pics after cycle and after PCT.

It is strange though, I know a few people who weigh less than me, but are the same size or bigger, but I still lift more than them on and off cycle. And I also know a few people who weigh more than me, and are the same size or bigger, but I still lift more than them on and off cycle. I'm not sure where my strength comes from? My legs are definitely bigger than theirs though.
 
Definitely a very solid physique, bro. My quads are also pretty big @ 25.25", but I doubt I have the leg definition of you or Irish. :( LOL.
 
yea i feel you on the chest/traps not showing well in pics...its really hard to show how big those 2 really are without seeing someone in person. this is the kinda cycles i need to run...1.5-2 inches on arms and shoulders and everything else is blown up too? sounds REAL nice
 
TNASTYII said:
yea i feel you on the chest/traps not showing well in pics...its really hard to show how big those 2 really are without seeing someone in person. this is the kinda cycles i need to run...1.5-2 inches on arms and shoulders and everything else is blown up too? sounds REAL nice
Click to expand...

yes sir. i've put on at least 1.5" on everything, and i'm a lot more vascular now. ;)
 
DAY 36 MONDAY 5/4/09

90mg Tren, 75mg HD

Starting Weight - 179.5lbs
Current Weight - 197lbs (+17.5)

CHEST
Poundages/Reps
Flat Bench Press - 135x10, 185x8, 225x6, 275x1, 315x1, 335x1(unsuccessful), 275x6
Decline Bench Press - 135x10, 185x8, 225,6, 275x4 (NEW PR)
A1. Cable Crossovers - 60x10, 60x10, 60x10
A2. Alternating (10 on floor, 10 on 2 stacked 45 plates) Pushups - bw10/10, bw10/10, bw10/10

BICEPS/TRICEPS
Poundages/Reps
A1. BB Curls - 95x6, 115x6, 135x6
A2. DB Skullcrushers - 25x10, 35x8, 45x6
B1. Seated Incline DB Curls - 25x10, 35x8, 45x6
B2. Rope Pulldowns - 100x10, 130x8, 150x6
C1. Inside Hammer Curls - 25x10, 40x8, 60x6 (NEW PR)
C2. CG Bench Press - 95x10, 135x8, 185x6

Todays workout went exceptionally well. I tried to 1RM my Bench @ 335x1, and just couldn't push the weight up.. I hurt my back a little, because I arched it (luckily I had a belt on). However, I did rep 275x6 on my last set of Bench, and I also set a new PR on Decline Bench for 275x4. I am amazed at how much strength I had for Decline after Flat Bench; I just felt so strong. The Cable Crossovers superset with Alternating Pushups totally killed my chest. My biceps felt a little weak today (compared to last week), and this is merely why I didn't pyramid on the BB Curls. I was surprised I was able to lift the poundages I did on CG Bench, because it was my last exercise, and I usually hit it first. I will do CG Bench first next week and see how heavy I can go. My joints and forearms felt all right today, and I was only getting pain in my delts when I would lower the bar on Flat Bench. I absolutely love the pump I get from working arms after chest. :) Recovery still seems to be an A+. Everything is is just great.

LIBIDO 8.5/10
JOINT PAIN 2.75 (delts)
FOCUS 9/10
RECOVERY 9/10
BACK PUMPS 4.5/10 (strain in lower back frorm my ignorance)
PUMPS 10/10
VASCULARITY 9.5/10
ACNE 1.5/10
AGGRESSION 9/10
STRENGTH 9/10
SORENESS 0/10
SLEEP 6/10 (didn't sleep enough)
LETHARGY 4/10 (trouble getting motivated)
WELL-BEING 8/10

*** I will be tossing some Beta-Alanine into my PCT along with creatine.. I need suggestions on how to dose the Beta, and a top of the line creatine supp to use (I was leaning towards trinitine). So far PCT looks like this...

Clomid 50/50/25/25
Bio Forge 4/4/4/4/4/4
Advanced PCT 0/2/2/3/3/3
*Beta-Alanine ?/?/?/?/?/?

Jason K.
 
I bought the Trinitine and am currently using it in PCT. I wish I could give you a yes or no review, but I've only been on it for three days. Resolve and Iron Lungz both gave it a big thumbs up, and their reviews are golden. I'd give it a shot. For $20, it's worth the buy. Omega is a very solid company.

I have ran a full tub of Controlled Labs Green Magnitude and really enjoyed that!
 
Still killing it! Good work, bud! I always just take creatine mono. Works for me. Can't really offer you advice on the BA cuz it upsets my stomach and I've been steering clear of it.
 
jasonkkk said:
Thanks! How about size-on?
Click to expand...

Never tried it, but I've got a sample pack here. Maybe I'll give it a shot tonight and let you know what I think (flavorwise; doubt I could give you much of a performance-based analysis off one serving).
 
shaddow said:
Never tried it, but I've got a sample pack here. Maybe I'll give it a shot tonight and let you know what I think (flavorwise; doubt I could give you much of a performance-based analysis off one serving).
Click to expand...

lemme know, bro. i've got tons of diff creatines sitting in my cupboard, but this time, the size-on caught my eye.
 
DAY 37 TUESDAY 5/5/09

90mg Tren, 75mg HD

OFF

I have decided to take off today, and continue my workout weds morning (this morning). I will take 36hrs of rest between each workout session this week... so... workout will look like this:

mon 7pm - chest/biceps/triceps
tues - off
weds 7am - legs/delts/back
thurs 7pm - chest/biceps/triceps
fri - off
sat 7am - legs/delts/back
sun - off

For this cycle, I am really enjoying my erratic workouts, it is very unorthodox, and has worked to my benefit thus far. In the past, I used to follow the same workout routine for 4-6 weeks before changing it, but this cycle, I have changed it each week. I have been pyramiding the whole way through, and for PCT, I may be hitting the 10-12 rep range. So far, the dosages above have been treating me well, but there may be a chance that I bump the Tren up an additional 30mg for the last two weeks - The end of this week will determine that. I would really like to hit 200lbs before PCT, but each pound is just getting much harder to gain.

Thank you all for following.

Jason K.
 
TNASTYII said:
ah man i bet it is....i think you should bump it up if you have enough...be nike and just DO IT! hahaha
Click to expand...

lol... I have plenty of Tren/Trena, it's just that I've never gone above 90mg's. I'll just wait and see what the end of this week brings to me.
 
I'd personally recommend against upping the dosage, seeing as how you're already planning on running this pretty damn long as it is, and with quite a few compounds... I've also read that prolactin sides are much more likely with higher doses. Then again, that's just my opinion. I know you're gonna do what you wanna do. :wave2:
 
shaddow said:
I'd personally recommend against upping the dosage, seeing as how you're already planning on running this pretty damn long as it is, and with quite a few compounds... I've also read that prolactin sides are much more likely with higher doses. Then again, that's just my opinion. I know you're gonna do what you wanna do. :wave2:
Click to expand...

Yes, correct. The prolactin issues are the only thing that I fear. Would running 120mg of TrenX be the same as running 90mg of Trena? I've got a few bottles of Trena, but have never used it. I do read a lot that Trena is stronger.
 
jasonkkk said:
What does your dosing look like?
Click to expand...
It's a proprietary blend that I was chosen to log. Invalid Link Removed
I was thinking that it would be something like- 30mg tren/10 phera/25 hdrol per cap (2 caps a day)

So far so good :D

About the trena, I'd say 120mg of 19nor would be softer than the 60mg trena dose.
 
Young One said:
It's a proprietary blend that I was chosen to log. Invalid Link Removed
I was thinking that it would be something like- 30mg tren/10 phera/25 hdrol per cap (2 caps a day)

So far so good :D

About the trena, I'd say 120mg of 19nor would be softer than the 60mg trena dose.
Click to expand...

Geez, you've got some huge 1RM numbers for your weight! I'll be sure to keep an eye out on your log.
 
DAY 38 WEDNESDAY 5/6/09

Weight - 197.25lbs

90mg Tren, 75mg HD

DELTS/BACK
Poundages/Reps
DB Shoulder Press - 45x10, 60x8, 75x6, 95x5 (-1 rep)
Smith Shoulder Press (Behind Head) - 115x10, 205x8, 115x8 (10sec negatives)
T-Bar Row - 45x10, 90x8, 135x6, 90x6 (drop set)
Standing Rope Rows - 100x10, 130x8, 150x6
BB Bent Over Rows - 135x10, 185x8, 225x6, 275x6 (half reps)
DB Bent-Legged DL's - 50x10, 80x8, 100x6

LEGS
Poundages/Reps
A1. Lying Leg Curls - 60x10, 80x8, 100x6, 120x6
A2. Seated Leg Curls - 60x10, 80x8, 100x6, 120x6
A3. Leg Extensions - 100x10, 150x8, 200x6, 250x6

I wasn't as motived today as I've recently been. I was also a bit weaker today. I am 1 rep down on DB Shoulder Press, but I think this could be due to me using a different, short, and uncomfortable chair (the other chairs were being repadded). The Smith Presses also felt heavier today, and so did the triset I did for my legs. Bent Over Rows were just fine, but I did half reps on my last set to prevent injury and to take strain off my lower back. I decided to do a few DB DL's today, and I would have gone a fourth set of 150x4-6, but my back wasn't wanting it. My recovery today was good, but sluggish compared to my last few workouts.

I'm still undecided on whether or not I want to up the TrenX to 120mg. If I do, I will take 2 caps in the morning, and 2 more twelve hours later. Maybe, I just might up the HD.

LIBIDO 9/10
JOINT PAIN 0.5/10
FOCUS 7.5/10
RECOVERY 7/10
BACK PUMPS 2/10 (minor back strain)
PUMPS 8.25/10
VASCULARITY 8/10
ACNE 1.5/10
AGGRESSION 8/10
STRENGTH 7/10
SORENESS 0.75/10
SLEEP 10/10 (I slept well, profuse, and felt well-rested)
LETHARGY 5/10 (sluggish and unable to get motivated for the gym)
WELL-BEING 5/10 (fiance and I are at it again)

Jason K.
 
Young One said:
It's a proprietary blend that I was chosen to log. Invalid Link Removed
I was thinking that it would be something like- 30mg tren/10 phera/25 hdrol per cap (2 caps a day)

So far so good :D

About the trena, I'd say 120mg of 19nor would be softer than the 60mg trena dose.
Click to expand...

Trena is 19 nor, but you should know that!
 
DAY 39 THURSDAY 5/8/09

OFF

90mg Tren, 75mg HD

So, I decided to take a nap with my fiance early evening, and that nap accidentally turned into a long sleep, and that long sleep incidentally turned into me being cryogenically frozen for a decade. Anyhow, I had a wonderful sleep, and I feel wide awake now.

I will continue my chest, bicep, and tricep workout soon this morning, and then finish off this weeks workout tomorrow evening. Does anyone smell that? Wait, try taking another whiff? Smell it yet? I smell a new Incline Bench Press PR!!!
 
DAY 40 FRIDAY 5/8/09

Weight - 200.25lbs - YEAAAAAAHHHHHHH BABYYYYYYYYYYY!!! AINT NUTTIN BUT A PEANUT! ERRBODY WANNA BE 200+LBS, BUT THEY DONT WANNA EAT... BUT I DO! ;)

90mg Tren, 75mg HD

CHEST
Poundages/Reps
Incline Bench Press - 135x10, 185x8, 225x6, 275x1 (unsuccessful), 225x6
DB Flat Bench - 45x10, 60x8, 80x6, 110x6 (NEW PR)
Pec-Deck (Deep Stretch) - 140x10, 160x8, 180x6, 200x6

BICEPS/TRICEPS
Poundages/Reps
A1. 21's (my ver.) - 75x10up/10down/10full, 75x8up/8down/8full, 75x6up/6down/6full
A2. Rope Overhead Ext. - 100x10, 130x8, 150x6
B1. Cable Curls - 50x10, 70x8, 80x6
B2. WG Pulldowns - 100x10, 150x8, 200x6
C1. DB Hammer Curls (Outside/Seated) - 30x10, 45x8, 60x6 (NEW PR)
C2. Tricep Ext. Machine - 80x10, 120x8, 150x6 (NEW PR)

I've finally hit 200lbs today! My workout was very nice and brutal today. I set three new PR's, and nearly a fourth on my Incline Bench for 275x1, but I got a little stuck halfway up (i'll be doing some half-rep/partials next week). I'm repping 225 on Incline Bench so easy now without aid of a spot. I've not done 21's in awhile, but I hit them today, and they really pumped the hell out of my biceps/forearms - My left bicep felt like it was going to pop, and my forearms were killed at the end of each set. I set a new PR for Seated DB Hammers and another on the Tricep Machine. My arm workout went by easy today, but I rested longer than usual. Recovery today was again good, and my joints seem to be okay, but I put a lot of stress on my delts with the Incline Bench and Pec-Deck.

LIBIDO - 8.75/10
JOINT PAIN 3.75/10 (delts hurt)
FOCUS 8/10
RECOVERY 7.5/10
BACK PUMPS 0/10
PUMPS 15/10
VASCULARITY 5/10 (look and felt bloated today)
ACNE 1/10
AGGRESSION 8/10
STRENGTH 8.25/10
SORENESS 0.25/10
MUSCLE HARDNESS 9/10
SLEEP 10/10
LETHARGY 0/10 (woke up wide awake)
WELL-BEING 9/10

Jason K.
 
200!!! Way to go, brotha! Nice job on those PR's! Keep killing this thing!! :rocketwhore: :redeemerwhore:
 
Young One said:
If it's trenadrol we're talking about, then 60mg is pretty potent.
Click to expand...

i really disagree with that...but i guess everybody is different:dunno:

but anyways nice job on 200lbs...told you you would get it! my delts hurt too..more so my rotator cuff because i use to pitch but i LOVE me some bb shoulder presses
 
yea i know it annoying...but life goes on....bout to go hit the gym and get just alittle bit biggerrrr! YEA BUUDDYYYY!
 
DAY 41 SATURDAY 5/9/09

Weight - 200lbs

90mg Tren, 75mg HD

LEGS/BACK/TRAPS/DELTS
Poundages/Reps
Squats - 135x10, 225x8, 315x6, 405x6, 315x6
1-Legged Press (each leg) 50x10, 100x10, 150x10
A1. BB Shrugs (front) - 225x10, 315x10, 405x10, 315x10
A2. BB Shrugs (back) - 225x10, 315x10, 405x10, 315x10
A3. Standing DB Side Lateral Raises - 25x10, 35x8, 45x6
B1. Reverse WG Pulldowns - 180x6, 180x6, 180x6
B2. Reverse CG Pullups - BWx6, BWx6, BWx6
B3. Ham/Back Ext. (deep stretch) - BWx6, BWx6, BWx6

ABS
A1.Rope Crunches - BWx15, BWx15, BWx15
A2.Hanging Leg Raises - BWx15, BWx15, BWx15

I felt so drab during my workout.. I just couldn't get into the mood.. I got very bored. My focus was **** today, and I had trouble concentrating as I was being a slack-azz in-between sets. I had a nose bleed today and last night while I was washing up, but it went away quickly (I've bumped up the dosage on the Hawthorne B.). I decided to hit legs easy today and continue hitting them hard next. Squats felt heavy today probably bc I used a different squat rack today. Everything else in my workout went fine. Good strength was present.

I'm beginning to get the feeling that I want out of this cycle. As odd as it may sound, I'm actually eager to start my PCT. I have done long cycles before and have not felt this way. Perhaps it's because i've got a busy work schedule this time around with lots on my mind. We'll see how I feel, and what the following week brings me, but as of now, i'm just drained.

Time for an iced coffee + relax now ;) WEEKENDS HERE!!!

LIBIDO - 10/10
JOINT PAIN - 1.75/10 (knees)
FOCUS - 1/10 (BLAH!)
RECOVERY - 5/10 (out of breath after each set)
BACK PUMPS - 0.5/10 (minor strain during shrugs)
PUMPS - 6.75/10 (present but not huge)
VASCULARITY - 5/10 (again - look and feel bloated)
ACNE 0.5/10
STRENGTH 7.5/10
SORENESS 0/10
MUSCLE HARDNESS -7.5/10
SLEEP 10/10 (good sleep sesh!)
LETHARGY 0/10 (just slack/sluggishness)
WELL-BEING 9/10 :)

Jason K.
 
Day 42 SUNDAY 5/10/09

OFF

90mg Tren, 75mg HD

END OF WEEK 6 REVIEWS/RESULTS:

Starting Weight - 179.5lbs
Current Weight - 200lbs (+20.5)

I hit my squat goal of 500x1, and I expect to see bigger numbers this following week. For some reason I've been very bloaty this week.. I hope that it subsides. Some days, I wake up looking very lean and vascular, other days, puffy. Lethargy has been at its worst this week. I will get blood work done on 5/15/09 and once more at the end of my PCT. So far, I've had no back pumps, only mere back strains. Joints felt a little rough this week, but the fish oils have definitely helped along with the other joint supps. I'll keep the Tren @ 90mg and HD @ 75mg, but if I decide to end my run at the end of this following week, I'll bump the HD up.

Start/Current Compound Lifts
Squat - 405x4/500x1 Goal: 500 (Achieved)
Deadlift - 405x3/425x1 Goal: 450 (Attainable but back is still bad)
Bench - 245x4-5/315x1 Goal: 335 (Attainable/very close)
*Note: My lower back has definitely slowed me down on hitting new PR's for these compound lifts.

Jason K.
 
keep goin son dont stop! im getting alittle bloaty from the hroid, i swear it does convert to methyl test and not clostebol. awesome str gains are going on in the gym for me. almost out of trenadrol though. o well...didnt impress me, prob wont run it again. hroid is treating me awesome! as i expected. bump that HD up son! your 200lbs, 100mg will be ok
 
You must log in or register to reply here.
Back
Top