Avoiding Cramps/Dehydration while on DCP

[SwolenONE]

Alright, so I'm nuts with the water drinking, but on the weekends I tend to indulge in a 6 pack of various micro brewed stouts (once, at most, twice a week i do this)

i started taking dcp mid last week, and yesterday (after consuming my friday night beers) i was cramping and feeling awful all of a sudden after my workout (no hangover or any dehydration initially, but after coming back from lifting at say 7pm i started cramping hard).

is this simply a case where beer and dcp is a no no to consume in the same day?

also, is it just the tta is the formula that causes the cramping?

 

[Urban Monk]

The tta is dosed at more reasonable levels than in past levels and is supported by the other portions of the formula (potassium pyruvate, etc). How are you dosing this? How many caps a day and at what times?

 

[SwolenONE]

The tta is dosed at more reasonable levels than in past levels and is supported by the other portions of the formula (potassium pyruvate, etc). How are you dosing this? How many caps a day and at what times?

2 caps 3x/day

as i said this only has happened once, so im not discouraged to continue usage, i just wanting to know if theres any clear cut recomendation to avoid cramping altogether.

 

[Urban Monk]

While I don't think you'll find anyone advising to take supplements and alcohol together, I would say the answer to your question is subjective. You might have had a one off occurrence. Continued DCP usage tends to normalize over time and you should be ok w/ the VERY OCCASIONAL drink. As with anything, exercise good judgment.

 

[SwolenONE]

i havent had any problems since just fyi

 

[dsade]

i havent had any problems since just fyi

Cramping on DCP is very rare...usually due to electrolyte depletion from other activities.

 

[SwolenONE]

Cramping on DCP is very rare...usually due to electrolyte depletion from other activities.

yea it was my own fault for drinking and playing volleyball all night a week ago, the cramping has not happened since

im using dcp and lipo burn right now and look leaner after like ten days, ill be switching out lipo burn for eviscerate once it gets here next week