I love DCP on a recomp. Its great at around maintenance or even just above. I would def recommend it for either way really.
DCP is wicked effective on a recomp!
I dosed like this:
2 pills (15-30min) Morning before meal
2 pills (15-30min) Mid-day before meal
3 pills (30min) before the gym (7pm Lift)
1-2 pills before bed (Play with this dose due to the fact that you may get night sweats)
Total = 8-9 pills a day was effective for me.
Looks good man. I only have 500mg TTA pills (capped my own SM) so how would u dose it with only that option?
Also this might be really dumb but I am taking this week off, then gonna recomp for 2 weeks then i start a 5 week cut. What would happen if i started taking TTA this week (my week off) because i am still going to be eating good and doing cardio, just no lifting, or would that just be a waste?
Not really sure how that might work, as DCP only has 250mg of TTA per 2 caps. So for every one cap that you take it is like taking 4 DCPs in regards to just the TTA.
I don't see any reason why you can't take it on the "off" days seeing as though you will be doing cadio. I don't think the effects of the TTA are deminished after long periods, as I seem to remember hearing Dsade say that he has taken DCP for stretchs as long as 8 months with no adverse sides and still reaping benefits. However your dosing is a little higher and TTA alone will probably not get the same effects as DCP. I would imagine that RPN put alot of thought into the dosing of all of the ingredients in DCP.
I have no doubt that DCP is much better than my two ingredient substitute, but I didnt want to shell out too much money and i got my stuff for 1/2 the price and got 2x more.
I am going to start out with 1g a day of TTA, how should i dose it? At what times do ppl suggest? THanks
pre-cardio and pre-bed. Then one of the SM first thing in the morning, and one before your largest meal of the day.
pre-cardio and pre-bed. Then one of the SM first thing in the morning, and one before your largest meal of the day.
id dose the sm the same way, the tta prebed and before the highest fat content meal i thiink
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SOrry i ment the TTA. so still pre bed but when should i take the 1st dose?
also i workout at around 8 or 9 PM and go to bed at 12
should i still be dosing the TTA pre workout/pre bed?
yeah, theres not a lot of feel to it
so do u think i can up the dose and just keep it there unless i start cramping real bad?