~~LG33's Start of the New Year pSarm Log!!! (SPONSERED)~~

JOHNJESSICA20 said:
Log is trucking along good man! You loving some pSARM..LOL
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pSarm is a different kind of of supplement.. You'll make strength/lbm gains, but its not a feeling like MMV2 gives you, and ofcourse if the sides hits you, well you know what happens. I really think once LG changes this up a bit, It'll do alot better around here for the folks who have a weak stomach. Once I got used to it, Ive like it alot better. It does take time though..
 
Liftergym33 said:
Yea man 4lbs I was stoked! like I said waist stayed the same, 32.5! and Im honest when i tape myself, If you go 2 pre-work out, Ive found a little food just prior holds it down, but see how you feel first, you might have a stronger stomach then I do..:)
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wow! great to hear man! keep the good work up, bro!
 
Day#11

Mood - Great
Strength - up^
Weight - + 4lbs Week#1-184.4, Week#2 188.4
Endurance - ^up,
Agression -Up^
Libido - same as its been
Concerns - None
Hunger - Hunger levels are up still
nauseous -None, ziltch, zero

Dosage 6 caps

Bicep workout


Seated Bicep curls
Standing BB curls
Reverse curls
Standing Db curls

Week #1 (Black) Week#2 (Red)

50x12, 55x10, 60x8, 65x6, 70x4
50x12, 55x8, 60x8, 70x6, 75x4
40x12, 50x10, 55x8, 65x6, 75x5
70x10x10x10
50x12, 60x10, 70x8, 80x6, 90x4
60x12, 70x10, 80x8, 90x6, 100x4

25x12, 25x10, 30x8, 30x6, 30x4
25x12, 25x10, 30x8, 30x6, 35x4


Back Workout

Lat pull downs
Rear Delt flys
One arm DB rows
Super pullover

95x12, 125x10, 140x8, 155x6, 155x4
110x12, 140x10, 155x8, 155x6, 170x4
65x12, 80x10, 90x8, 100x6, 110x4
65x12, 80x10, 90x8, 100x6, 110x4
55, 60, 70 all x 10
55, 60, 70 all x 10

150x10, 160x10, 170x10
150x10, 160x10, 170x10


Another good night for the books!
 
Liftergym33 said:
Day#11

Mood - Great
Strength - up^
Weight - + 4lbs Week#1-184.4, Week#2 188.4
Endurance - ^up,
Agression -Up^
Libido - same as its been
Concerns - None
Hunger - Hunger levels are up still
nauseous -None, ziltch, zero

Dosage 6 caps

Bicep workout


Seated Bicep curls
Standing BB curls
Reverse curls
Standing Db curls

Week #1 (Black) Week#2 (Red)

50x12, 55x10, 60x8, 65x6, 70x4
50x12, 55x8, 60x8, 70x6, 754x4
40x12, 50x10, 55x8, 65x6, 75x5
70x10x10x10
50x12, 60x10, 70x8, 80x6, 90x4
60x12, 70x10, 80x8, 90x6, 100x4

25x12, 25x10, 30x8, 30x6, 30x4
25x12, 25x10, 30x8, 30x6, 35x4


Back Workout

Lat pull downs
Rear Delt flys
One arm DB rows
Super pullover

95x12, 125x10, 140x8, 155x6, 155x4
110x12, 140x10, 155x8, 155x6, 170x4
65x12, 80x10, 90x8, 100x6, 110x4
65x12, 80x10, 90x8, 100x6, 110x4
55, 60, 70 all x 10
55, 60, 70 all x 10

150x10, 160x10, 170x10
150x10, 160x10, 170x10


Another good night for the books!
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yeah!..buddy!:thumbsup:
 
Liftergym33 said:
Day#11

Mood - Great
Strength - up^
Weight - + 4lbs Week#1-184.4, Week#2 188.4
Endurance - ^up,
Agression -Up^
Libido - same as its been
Concerns - None
Hunger - Hunger levels are up still
nauseous -None, ziltch, zero

Dosage 6 caps

Bicep workout


Seated Bicep curls
Standing BB curls
Reverse curls
Standing Db curls

Week #1 (Black) Week#2 (Red)

50x12, 55x10, 60x8, 65x6, 70x4
50x12, 55x8, 60x8, 70x6, 754x4
40x12, 50x10, 55x8, 65x6, 75x5
70x10x10x10
50x12, 60x10, 70x8, 80x6, 90x4
60x12, 70x10, 80x8, 90x6, 100x4

25x12, 25x10, 30x8, 30x6, 30x4
25x12, 25x10, 30x8, 30x6, 35x4


Back Workout

Lat pull downs
Rear Delt flys
One arm DB rows
Super pullover

95x12, 125x10, 140x8, 155x6, 155x4
110x12, 140x10, 155x8, 155x6, 170x4
65x12, 80x10, 90x8, 100x6, 110x4
65x12, 80x10, 90x8, 100x6, 110x4
55, 60, 70 all x 10
55, 60, 70 all x 10

150x10, 160x10, 170x10
150x10, 160x10, 170x10


Another good night for the books!
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thanks for the comparison! i always had a hard time gong back to see that stuff in logs! i like that oyu show both weeks!
 
grila jujitsu said:
thanks for the comparison! i always had a hard time gong back to see that stuff in logs! i like that oyu show both weeks!
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Me to bro, And I hated it, when theres a log going on with 10-20 pages its hard to find all the prior weeks, So I think choosing these differnt colors and doing what Im doing helps out in really seeing the difference..Glad you like it bro!:fing02:
 
Liftergym33 said:
Great man..I tell you what, going 3/3 is perfect now..with the food also helps a bunch, so damm your going 6 caps and taking the AS in? Wowzers..:) Its goign to blow up you, in a good way!
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Yeah 6 caps and a scoop of AS, so far so good. Strength is damn good ATM!
 
Craigmatthew said:
Yeah 6 caps and a scoop of AS, so far so good. Strength is damn good ATM!
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Yea man, For me its Hidden, Once I start working out, it just comes out from nowhere!. I tighten up like a MOFO!! in a swole tense! I like it..:) Im sure the AS is the icing on the cake brotha!
 
Day#12

Mood - Great
Strength - N/A
Weight - + 4lbs Week#1-184.4, Week#2 188.4
Endurance - N/A
Agression -Good today.
Libido - same as its been
Concerns - None
Hunger - Hunger levels are up still
nauseous -None, ziltch, zero

Dosage 6 capsI will push everything one day, Back feels alot better today, A day to rest always helps out.
:outtahere:
 
Liftergym33 said:
Day#12

Mood - Great
Strength - N/A
Weight - + 4lbs Week#1-184.4, Week#2 188.4
Endurance - N/A
Agression -Good today.
Libido - same as its been
Concerns - None
Hunger - Hunger levels are up still
nauseous -None, ziltch, zero

Dosage 6 capsI will push everything one day, Back feels alot better today, A day to rest always helps out.
:outtahere:
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no nausea!.:cool3:..good job L.G!..do it up tonight buddy!
 
Ya bro hit it hard, do you think rpm would do the same as anadraulic state? i have some rpm but no anadraulic state and rpm has a form of psarm in it....
 
panther77 said:
Ya bro hit it hard, do you think rpm would do the same as anadraulic state? i have some rpm but no anadraulic state and rpm has a form of psarm in it....
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Thats funny you mentioned this today. I have 3-4 bottle of RPM laying around tha Ive not used and I was reading ingredients today. Wondern about that pSARM in it?
 
JOHNJESSICA20 said:
Thats funny you mentioned this today. I have 3-4 bottle of RPM laying around tha Ive not used and I was reading ingredients today. Wondern about that pSARM in it?
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I have never used RPM, But heard its a great product. Im going to start taking a 1/2 scoop of the AS starting next week:)
 
whats the questions about rpm? I cant compare as I never got a workout in satisfactory with the PSARM. but they are both good. Seem to be a bit different though result wise
 
TexasLifter89 said:
whats the questions about rpm? I cant compare as I never got a workout in satisfactory with the PSARM. but they are both good. Seem to be a bit different though result wise
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Panther seen that RPM had pSarm in it, and was wondering which would be better to add to his pSarm, RPM or AS..
 
Day#13

Mood - Great
Strength - up^
Weight - + 4lbs Week#1-184.4, Week#2 188.4
Endurance - Great
Agression -up^.
Libido - same as its been
Concerns - None
Hunger - up still
nauseous -None

Dosage 6 caps




Dumbbell Arnold Presses
30x12, 35x10, 40x8, 45x6, 50x4
30x12, 35x10, 45x8, 50x6, 55x6

Seated military press BB
95x12, 105x10, 120x8, 130x6, 140x5
95x12, 105x10, 120x8, 130x6, 145x6



Seated Lateral raises
80x12, 90x10, 100x8, 110x6, 120x4
80x12, 90x10, 100x8, 110x6, 120x4



Standing DB Shrugs
55's 1x25, 65's 1x20, 75's 1x16
60's 1x30, 70's 1x25, 80's 1x15


Seated shrugs Hammer strength
115x25, 135x20, 155x20
115x25, 135x20, 155x20

Ok so I felt great tonight, The strength was there, I threw in a few bonus reps and up'd some of the weights tonight. Over all felt really good! Next week I'll be kicking in a little AS, so that should be very interesting as well.. funny thing is I havent felt the least upset in my stomach either.:) Which is a major plus! hahahaha
 
The pump I got from psarm and AS today was insane, I have been doing power training, so pumps are hard to gauge, but today I treated myself to some explosive tricep rope extensions and my triceps almost blew up they were so full!! Seems like I have been missing out on the killer pumps doing my power training!
 
Craigmatthew said:
The pump I got from psarm and AS today was insane, I have been doing power training, so pumps are hard to gauge, but today I treated myself to some explosive tricep rope extensions and my triceps almost blew up they were so full!! Seems like I have been missing out on the killer pumps doing my power training!
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Them bad boys felt like they wanted to pop i bet! Yea the pumps are nice, And im sure with the AS it just takes it to a whole new level!
 
Liftergym33 said:
Them bad boys felt like they wanted to pop i bet! Yea the pumps are nice, And im sure with the AS it just takes it to a whole new level!
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Yeah I'm really looking forward to going to high rep in a week or two and getting these massive pumps going.

Your second psarm bottle arrive?
 
Craigmatthew said:
Yeah I'm really looking forward to going to high rep in a week or two and getting these massive pumps going.

Your second psarm bottle arrive?
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Not yet.. I thought it would today, but i just came home, and no box..Maybe tomorrow or Saturday im sure.. but man at 6 caps that bottle gets lower faster lol..
 
Liftergym33 said:
Not yet.. I thought it would today, but i just came home, and no box..Maybe tomorrow or Saturday im sure.. but man at 6 caps that bottle gets lower faster lol..
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haha it's funny, because I have my next stack all planned out, the quicker I get through psarm the quicker I can run it! I'm so excited! haha.
 
Craigmatthew said:
haha it's funny, because I have my next stack all planned out, the quicker I get through psarm the quicker I can run it! I'm so excited! haha.
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**** go 8 caps! hahaha, thats funny man, I would be pumped, So whats the final version of the next cycle? The Final Version! hahaha
 
Liftergym33 said:
Day#13

Mood - Great
Strength - up^
Weight - + 4lbs Week#1-184.4, Week#2 188.4
Endurance - Great
Agression -up^.
Libido - same as its been
Concerns - None
Hunger - up still
nauseous -None

Dosage 6 caps




Dumbbell Arnold Presses
30x12, 35x10, 40x8, 45x6, 50x4
30x12, 35x10, 45x8, 50x6, 55x6

Seated military press BB
95x12, 105x10, 120x8, 130x6, 140x5
95x12, 105x10, 120x8, 130x6, 145x6



Seated Lateral raises
80x12, 90x10, 100x8, 110x6, 120x4
80x12, 90x10, 100x8, 110x6, 120x4



Standing DB Shrugs
55's 1x25, 65's 1x20, 75's 1x16
60's 1x30, 70's 1x25, 80's 1x15


Seated shrugs Hammer strength
115x25, 135x20, 155x20
115x25, 135x20, 155x20

Ok so I felt great tonight, The strength was there, I threw in a few bonus reps and up'd some of the weights tonight. Over all felt really good! Next week I'll be kicking in a little AS, so that should be very interesting as well.. funny thing is I havent felt the least upset in my stomach either.:) Which is a major plus! hahahaha
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Ya man you damn right it felt great it was a good nite except for the sauna issue, bastards. :damnit::261:
 
Liftergym33 said:
Day#12

Mood - Great
Strength - N/A
Weight - + 4lbs Week#1-184.4, Week#2 188.4
Endurance - N/A
Agression -Good today.
Libido - same as its been
Concerns - None
Hunger - Hunger levels are up still
nauseous -None, ziltch, zero

Dosage 6 capsI will push everything one day, Back feels alot better today, A day to rest always helps out.
:outtahere:
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Glad to hear it, awesome gains for a natty product in only two weeks!
 
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