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LG pSARM

JOHNJESSICA20 said:
DAY18

Did'n make it to gym today...damn cold has me rundown hopingto get a make up day in 2marrow
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yea i hear ya, winter can be tough sometimes regarding getting sick, but the way I figure if I cant go train at absolute 100% intensity then why train at all. Feel better man.
 
grila jujitsu said:
lat why did you change your name?
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i switched computers, and my old login was automatic, so i forgot my password (like an idiot) and couldn't get it changed because my old email addy i was registered with was with a former employer and is no longer a valid email addy.

Thx for the reps, and repped back, ive got a long way to go to get back to 7k, but it'll happen in due time :)
 
SwolenONE said:
yea i hear ya, winter can be tough sometimes regarding getting sick, but the way I figure if I cant go train at absolute 100% intensity then why train at all. Feel better man.
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Thats actually what I decided this morning when Iwoke up. I hate it that ive been of now for 3 days and there no light at end of tunnel..lol feel worse today. My diets been screwed upto so I bet Ive dropped 2 pounds. Hopefully Monday
 
DAY19

Still feeling pretty bad, on another note I decreased my dose today back to 4. Not really feeling much of nothing, but body pain...lol
 
JOHNJESSICA20 said:
DAY19

Still feeling pretty bad, on another note I decreased my dose today back to 4. Not really feeling much of nothing, but body pain...lol
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Nothing worse then having a good cycle and then getting sick, It always seems its at the 3rd week point to!, Get well dude.
 
SwolenONE said:
i switched computers, and my old login was automatic, so i forgot my password (like an idiot) and couldn't get it changed because my old email addy i was registered with was with a former employer and is no longer a valid email addy.

Thx for the reps, and repped back, ive got a long way to go to get back to 7k, but it'll happen in due time :)
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thats right.... I remember reading about that. Sorry to hear that bro! You will be past 7k in no time bro!
 
DAY21

Well went to gym todayand for the first half hour I really paided for it and thought I made a mistake..lol Breathing was awful Icould'ntcatch breath between sets. After the initial shock It got better and I actually got a good workout in. My weight stayed at 196 so I did'nt loose nuttn even though diet has been screwed up

BACK

Deadlifts 2x8 160
pull-ups 3xfailure
str8t arm pulldowns
Low row 3x15
pulldowns 3x10

BI'S

21'S 4X50LB
con db curl 3x10 25's
st. alter curls 3x10 25's
BB curls 3x10 80lb
 
JOHNJESSICA20 said:
DAY21

Well went to gym todayand for the first half hour I really paided for it and thought I made a mistake..lol Breathing was awful Icould'ntcatch breath between sets. After the initial shock It got better and I actually got a good workout in. My weight stayed at 196 so I did'nt loose nuttn even though diet has been screwed up

BACK

Deadlifts 2x8 160
pull-ups 3xfailure
str8t arm pulldowns
Low row 3x15
pulldowns 3x10

BI'S

21'S 4X50LB
con db curl 3x10 25's
st. alter curls 3x10 25's
BB curls 3x10 80lb
Click to expand...

Glad to see everything went well after the breathing problem..
Im going to be starting my Log next monday once I get back into the gym.

Keep up the good work bro!
 
JOHNJESSICA20 said:
DAY21

Well went to gym todayand for the first half hour I really paided for it and thought I made a mistake..lol Breathing was awful Icould'ntcatch breath between sets. After the initial shock It got better and I actually got a good workout in. My weight stayed at 196 so I did'nt loose nuttn even though diet has been screwed up

BACK

Deadlifts 2x8 160
pull-ups 3xfailure
str8t arm pulldowns
Low row 3x15
pulldowns 3x10

BI'S

21'S 4X50LB
con db curl 3x10 25's
st. alter curls 3x10 25's
BB curls 3x10 80lb
Click to expand...
good to see that you didnt' lose nothing!:thumbsup:..gain wise bro!:thumbsup:
 
day22

Had no energy todayand pretty much felt like hell so no gym hopefully 2marrow,if not im going to doctor and get antibiotics
 
bslick69b said:
that sucks..get well soon buddy!
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x2 i always put off going to the doc, and thats never the way to go. dont rush lifting tomorrow for the logs sake if you feel bad, take rest as needed.
 
SwolenONE said:
x2 i always put off going to the doc, and thats never the way to go. dont rush lifting tomorrow for the logs sake if you feel bad, take rest as needed.
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Thanks man... I just hate getting sick during a sponsored log. Im hoping 2marrow will be better.
 
ya bro, for sure. if theres any chance thats what it is you need to be layed up and on meds. you gotta stay healthy
 
DAY23

Well I hit the gym nuttn fantastic happene still feeling down,but felt well enough to get a chest day in.

Strength 7/10

Endurance 3/10(Not pSarms fault)

Focus 7/10

Pump 8/10
 
DAY24

Well only have 3 caps left and never received the other bottle. So Im gonna use last caps 2marrow. I did'nt workout today gym was closed..funny when 99% of people New Years resolutions involve the gym...lmao
 
JOHNJESSICA20 said:
DAY24

Well only have 3 caps left and never received the other bottle. So Im gonna use last caps 2marrow. I did'nt workout today gym was closed..funny when 99% of people New Years resolutions involve the gym...lmao
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That bottle should still be coming. Mail doesn't come today so thats probably why
 
DAY25

Felt alot better today. Got alot done and strength and focus was definatley finding there way back to me even on 3 caps. Weight still hanging around 4 pounds gained. Im a little disappointed I really was hoping for more than that but you take what u can get. I honestly think I could have put the 4 pounds on with my diet alone since I am consuming 5000cals/300protein per-day for last 30 days

BB PRESS 3X10 135LB
UPRIGHT ROW 3X10 90LB
FRONT PLATE RAISE 3X10 45LB PLATE
FRONT RAISES 3X10 30LB DB
LAT RAISES3X10 25LB

SHRUGS BB 4X10 205LB
DB SHRUGS SEATED 3X10 70'S
 
JOHNJESSICA20 said:
DAY25

Felt alot better today. Got alot done and strength and focus was definatley finding there way back to me even on 3 caps. Weight still hanging around 4 pounds gained. Im a little disappointed I really was hoping for more than that but you take what u can get. I honestly think I could have put the 4 pounds on with my diet alone since I am consuming 5000cals/300protein per-day for last 30 days

BB PRESS 3X10 135LB
UPRIGHT ROW 3X10 90LB
FRONT PLATE RAISE 3X10 45LB PLATE
FRONT RAISES 3X10 30LB DB
LAT RAISES3X10 25LB

SHRUGS BB 4X10 205LB
DB SHRUGS SEATED 3X10 70'S
Click to expand...

Glad to see that yack is starting to leave your body bro! I agree with the weight gained, still good job! but im wondering what would have happend at a higher dose?
 
JOHNJESSICA20 said:
DAY25

Felt alot better today. Got alot done and strength and focus was definatley finding there way back to me even on 3 caps. Weight still hanging around 4 pounds gained. Im a little disappointed I really was hoping for more than that but you take what u can get. I honestly think I could have put the 4 pounds on with my diet alone since I am consuming 5000cals/300protein per-day for last 30 days

BB PRESS 3X10 135LB
UPRIGHT ROW 3X10 90LB
FRONT PLATE RAISE 3X10 45LB PLATE
FRONT RAISES 3X10 30LB DB
LAT RAISES3X10 25LB

SHRUGS BB 4X10 205LB
DB SHRUGS SEATED 3X10 70'S
Click to expand...
looking good john!:thumbsup:You must spread some Reputation around before giving it to JOHNJESSICA20 again.
 
Tough to get ahead john when your bodies primary concern is fighting off an illness. Im guessing youll pack on another pound or two as your body catches up with your momentum. cheers.
 
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