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Beta Alanine - why won't I tingle?!

ozarkaBRAND

ozarkaBRAND

Well-known member
Seriously, even at up to 3.6 grams at a time, dosed 3 times per day, I get NO tingle.

I want the tingles, I hear they're neato.
 
ozarkaBRAND said:
Seriously, even at up to 3.6 grams at a time, dosed 3 times per day, I get NO tingle.

I want the tingles, I hear they're neato.
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or try it with bioperine or some sort of digestive enhancement...should do the trick

I like beta al- but the tingles aren't the most pleasant thing in the world- feels like I rolled in grass......
 
always use this with creatine... i take a teaspoon of this as well as creatine and get hell of tingles on this stuff... i love it!
 
i hate the tingles, i once had them so intense it bothered and irritated me during my workout
 
ozarkaBRAND said:
Sometimes yes, sometimes no. I'll be sure and do so with my last dose tonight and see if anything is different.
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Taking it on an empty stomach will absolutely increase that effect. Let us know how it goes. :p
 
I really do not react to BA as either. My girlfriend, however, kissed me once after i drank my pre-WO shake and had a crazy rash and itched for 15 mins. O how i wish i was that receptive. hahaha
 
Sometimes it's cool, But sometimes that tingle is a pain in the butt. If I get the tingles too bad it's like my skin is on fire or like I have rolled around in poison oak. That ain't cool.
 
On an empty stomach or if you are really tired helps. I think when you are tired you notice body changes more.
 
Like most things with supplements, everyone responds differently. Personally I don't like the tingles however it does not matter if you feel them or not, that has no affect on the benefits of BA.
 
The tingles are overrated. I mean when I do get them its on my ears+face, my hands+fingers, bottom of my feet. Not such a great feeling...especially because its more of a very annoying itch rather then "tingle".
 
lol I thought the title was pretty funny. At first I thought it said "why won't I tinkle!?"

But I think the important thing is whether you're getting results not the "tingle", I've heard from others that they don't feel it "tingle" and I felt it moderately until it was saturated in my system now I don't feel a thing. But I do feel an increase in endurance and reduced lactic acid when I run
 
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