jaydesiel4651
Member
would it be ok to put this in the blender with my night time shake.....will it still be effective....shake contains only whey and water....and sometimes some olive oil
would it be ok to put this in the blender with my night time shake.....will it still be effective....shake contains only whey and water....and sometimes some olive oil
What would the carbs do to efficacy?
The reaction to Carbohydrates blunts the HGH release into the bloodstream Styx. The great thing about 1-C is that it mediates GH through Dopamine, so pre-workout dosing is still a major plus.
I'm a little unsure of this as I've heard different dosing methods. Should the 1-carboxy be the last thing you take before workout? What I've been doing is taking it an hour before my preworkout shake of creatine, beta alanine, citr. malate, leucine, bcaas, and waxy maise. Is this ok, or does the later shake still blunt the gh effect even after an hour?
I would give it about 30min to 2 hours.. the longer the better specially if they are complex carbsso ppl are taking this pre workout and pre bed? say i eat a mealwith carbs at 10 pm, when can i take the 1 carboxy?
i looked at my bottle of powerfull and it didnt have it listed so i thought it was somthing else sorry:gotsearch???
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