Ahahaa, you guys are funny. I'm really not that much of a chef - my step-dad, he went to culinary school way back in the day, ended up becoming a CFO of this business but never did anything w/ the culinary degree, he's the for-real Iron Chef, that dude can bring it! I just picked up a few things along the way and every once in awhile we'll talk cooking & recipe strategies. I hold my own on the grill tho!
Day 18 Was feeling another hi-rep/lighter weight scheme again today, so I ran with it; also, pre-fatigued my shoulders with direct work prior to the more compound movement of pressing. I enjoy doing this from time to time too.. standing DB laterals (pinkies higher than thumbs), front plate raises, military BB press, DB Arnold presses, high pulls to chin, finished up with some ab work. Had a hella pump thruout, no pain at all, really enjoyed the hi rep work.
On a workout note, I have to say I can't wait for the end of this stack so I can begin ZAP again. My training has missing a bit of intensity lately. I still have clean energy thru the day with the synephrine, but it's more of a mental alertness rather than a physical go-get-it-ness. The only other stim I'm using is the one in my AnimalPump, and it's not much of a boost for me at all, even combined with a cup of java.
EDIT: I should mention re. the Animal stim - I felt this more when I first started it, but much like the synephrine the effects seem to have dulled somewhat.
Leaning out still happening, and with the increase in carbs I'm filling in a bit, today will be a 400g carb day (split evenly thruout) @ 2600 cals, so I'm looking forward to it.

Hunger is still curbed these days but not to the extent it was.