I've experienced amazing performance benefits from taking PLCAR supplement at about 2-4g a day. Two things I've noticed:
- Sports performance increases dramatically. I play beach volleyball in the summer and I move quicker, hit harder, and have more endurance when I take a couple of grams of PLCAR a couple of hours before I play. This is not a placebo effect.
- I can lift more and my muscles have more endurance in the gym. I get better gains off PLCAR than creatine mono, and don't have to deal with bloating. For awhile I was using both and experiencing even better effects, but its summer and I don't want any shirtless bloat, so I'm going with just PLCAR for now.
This is an amazing supplement. The only thing I've ever taken that has given me better performance benefits has been pro-hormones and steroids.
Anyone else had similar experiences with PLCAR?
- Sports performance increases dramatically. I play beach volleyball in the summer and I move quicker, hit harder, and have more endurance when I take a couple of grams of PLCAR a couple of hours before I play. This is not a placebo effect.
- I can lift more and my muscles have more endurance in the gym. I get better gains off PLCAR than creatine mono, and don't have to deal with bloating. For awhile I was using both and experiencing even better effects, but its summer and I don't want any shirtless bloat, so I'm going with just PLCAR for now.
This is an amazing supplement. The only thing I've ever taken that has given me better performance benefits has been pro-hormones and steroids.
Anyone else had similar experiences with PLCAR?