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THUNDERGOD'S SIKK SON OF ODIN STRENGTH CYCLE!! with TRN, Epi, and Phera

Australian made said:
why did these boys get banned? i seemed to have missed a lot in hte past 6 weeks...
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I'd rather not get into details, but BS had a problem w/ a mod action and everything escalated from there, resulting in a domino effect of confrontations and subsequent bannings. Check out Heavies last log (the grunt challenge) for some details. Go about 4 or 5 pages from the end and read from there.
 
Pct Day 14

WAR REPORT: BACK AND BICEPS-- BACK--- LAT PULLDOWNS: 280 x 8-4-2. Still adjusting to the DC style here. Back off set at 210 X 12. Slow negatives. REVERSE-GRIP PULLDOWNS: 255 X 8-4-2. Back off set at 200 X 12. CLOSE-GRIP PULLDOWNS: 240 X 12. REVERSE-GRIP BENTOVER ROWS: 255 x 8-4-2. Back off set at 185 X 12. All back off sets are done with perfect form with slow negatives, partials at the end with a static hold on the very last rep on most exercises. I love this stuff!! :twisted: ONE-ARM BENTOVER DB ROWS: 140 X 9!! PR!! Back off set at 90 X 14. MACHINE SHRUGS: 325 X 8-4-2. Back off set at 225 X 12. CABLE BAR PREACHER CURLS: 170 X 8-4-2. Back off set at 105 X 12. STANDING CLOSE GRIP BAR CABLE CURLS: 160 x 7-3-and a hard 2!! Back off set at 105 X 15. ONE-ARM OVERHEAD PULLEY CURLS: (one-arm hercules curls to the ear!) 80 X 10. Back off set at 50 X 15. I'm really enjoying this new routine for PCT. I feel very strong and rejuvenated!! Time to finish this PCT strong!! :head::squat:
 
pistonpump said:
:toofunny: hopefully its just a part time ban....i got a week ban before so hopefully thats all it is. I dont like to see fellow members get the boot but if you follow the mortal rules then we Gods can remain in the mortal world :lol: :hammer:
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They ain't comming back. They are hanging out at MD these days.
 
tim1985 said:
Hey TG I saw you made it to the PIT huh! That $hit is funny as hell!
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Yeah, it's cool to see that some people have a sense of humor!! It's all in good fun!! :lol:
 
Took your advice and started running DHEA today at 100mg big guy. Hopefully this will help combat the morning lethargy!
 
thundergod said:
Yeah, it's cool to see that some people have a sense of humor!! It's all in good fun!! :lol:
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Yeah thats true! i just like sitting in on that for a good laugh! Anyways TG are you going to try out Ragnarok? I remember you said you may look into it.
 
TimberLakers said:
Took your advice and started running DHEA today at 100mg big guy. Hopefully this will help combat the morning lethargy!
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Good. Add in 4 to 6 grams of Vitamin C per day (it's cheap anyway) and you'll be set. The DHEA and Vitamin C have great synergy for combatting fatigue and lowering cortisol levels. The DHEA will also help with libido!!:thumbsup: OH YEAH!! :whip:
 
tim1985 said:
Yeah thats true! i just like sitting in on that for a good laugh! Anyways TG are you going to try out Ragnarok? I remember you said you may look into it.
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Yeah killer!! I have been totally off stims for a year now, because I use to like 'em too much!! But a couple of weeks ago I received a couple of free samples of ALRI WTF' PUMPED. And it had 200 mg. of caffiene in it. I loved it!! I was really missiing that stim-buzz that helps blast you through a workout. So after the free samples ran out, I started taking 1 No-Doz (200 mg. of caffiene) before my workouts....and I like it!! So I'm looking for a really strong pre-workout volumizer, energizer, booster....etc... so on...whatever! ha ha I'm wanting that high-stim buzz again. But only on workout days from now on. 3 days per week. :lol:
 
been meaning to try ragnorok but have preworkout powders still to go thru in Vasocharge(stim) and White Flood (stimfree), both of them are hardened up already but i still use um. :twisted: im ghetto like that :afro:
 
Awesome TG you did tear it up with those widow makers, well done bro!! It took me about 2 weeks to scroll to this page, 24 pages bro, damm, youve got a following, you inspire me, i hope one day i can aspire to you and piston and be such a glorious and prominent example.. Sad about those guys getting banned, norwegian was safe.
 
pistonpump said:
been meaning to try ragnorok but have preworkout powders still to go thru in Vasocharge(stim) and White Flood (stimfree), both of them are hardened up already but i still use um. :twisted: im ghetto like that :afro:
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Hey bro......of all the pre-workout stim-products that you have tried, which is your favorite? I'm wanting one with a good strong stim-jolt to it!! I've been totally stim-free for a year, been taking 4 to 6 grams of Vitamin C per day for about 6 months straight......so I think my adrenal receptors are clean, refreshed, and ready for a wild ride!! I need something to fire up my workouts while I'm on this damn natty adventure!! ha ha I miss my androgens so badly.....:sad: I always highly respect your opinions Piston. After all, I am your #1 fan!! :thumbsup:
 
russianstar said:
Awesome TG you did tear it up with those widow makers, well done bro!!.
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I'm not going to lie and say it was a walk in the park by any means!! It really winded me good!! I was breathing hard for the 2 minute rest I took before I did the back off set and then the rest of the workout. I usually only rest about 45 seconds to 1 minute between sets. But I took a 2 minute time-out after the Widowmakers!! :yawn: I love pushing my body hard. It can handle so much more than the mind will usually allow it to. I try to push past the pain-barrier as often as I can!! :aargh: I'm a freak like that!!! :twisted:
 
Damn TG! Things are looking good in here. You always have the smoothest PCT's. Hopefully mine coming up can run just as smoothly as yours. Keep kicking A$$!
 
TerribleTowel said:
Damn TG! Things are looking good in here. You always have the smoothest PCT's. Hopefully mine coming up can run just as smoothly as yours. Keep kicking A$$!
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Thanks bro!! This PCT supplementation protocol that I have used the last 3 PCT's is very suitable to my body. I have found the right compounds and the right dosages to bring my natural testosterone back to functional levels within the shortest time frame possible. But I also can't over-emphasize the fact that one needs to keep a positive mental state while in PCT. :thumbsup: Don't be looking for, or expecting bad sh*t to happen. Have a little faith.....it works!! :box:
 
OH YEAH!!! [nomedia]http://http://www.youtube.com/watch?v=2WgcKvrY_Fo[/nomedia]
 
thundergod said:
Thanks bro!! This PCT supplementation protocol that I have used the last 3 PCT's is very suitable to my body. I have found the right compounds and the right dosages to bring my natural testosterone back to functional levels within the shortest time frame possible. But I also can't over-emphasize the fact that one needs to keep a positive mental state while in PCT. :thumbsup: Don't be looking for, or expecting bad sh*t to happen. Have a little faith.....it works!! :box:
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I definitely agree with the last part, the mental aspect. I was just recently listening to an interview with Lee Priest and he was talking about how some people's mentality completely changes once they come off cycle. He mentioned working out with guys who one week were doing 405 for reps on bench and the next week they put like 385 on and when he asked them why they told him it was because he wasn't ON anymore.

Edit: I'd rep you, but it appears I need to whore myself a little more first.
 
Props to you Thundergod... the DHEA seems to be doing its thing on the second day of dosing... Well that and an extra 1200 calories.
 
Pct Day 16

I'm feeling great this morning. I feel fresh and strong. Rejuvenated, renewed, and regenerated!! I feel like tossing out some love this morning!! HERE'S A THUNDERKISS FOR YOU ALL!! :head:[nomedia]http://http://www.youtube.com/watch?v=KWN1IYDif9I[/nomedia]
 
thundergod said:
I'm feeling great this morning. I feel fresh and strong. Rejuvenated, renewed, and regenerated!! I feel like tossing out some love this morning!! HERE'S A THUNDERKISS FOR YOU ALL!! :head:Invalid Link Removed
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A little zombie never hurt anyone TG! :head:

Really glad to see you're having such a great pct. I'm hoping for that kind of success. As of today, I've decided to drop the 6oxo, as I don't foresee estro rebound as a problem on my compounds, and I think the clomid's going to be unneccesary too. My boys have already started to come back (fully, I mean. they never really atrophied completely)...and I'm just on day 2 of my highest dosages all cycle! Think it'll just be nolva and DTH for me. Maybe some DHEA.
 
[nomedia]http://http://www.youtube.com/watch?v=zvoeeq-BH4w[/nomedia]Here's a little sumpin-sumpin for that pre-workout mentality! I'm not really a big AC/DC fan, but you guys knew I would like this song!! I love when the people are calling out my name,"THUNDER.....THUNDER!!" OH YEAH!! :bb3:
 
thundergod said:
Invalid Link RemovedHere's a little sumpin-sumpin for that pre-workout mentality! I'm not really a big AC/DC fan, but you guys knew I would like this song!! I love when the people are calling out my name,"THUNDER.....THUNDER!!" OH YEAH!! :bb3:
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:rofl:
 
Pct Day 18

Amped!! Amped!! APMED!! That's the only word I can think of to describe how I feel this morning! What a workout!! I took 300 mg. of caffeine, 100 mg. of Green Tea Extract, and 270 mg. of Citrus Aurantium Extract 6% (containing 22 mg. of Synephrine) 1 and 1/2 hours before my workout. And my usual PCT supps of course. I'll skip the formalities and just dive into the abyss!! CHEST--BENCH PRESSES: 325 X 8-4-2!! Very hard set. All-out effort here. But very pleased! This is still doing the DC style of rest-pauses with the deep breathing and stretches. Back off set at 225 X 15. All back off sets throughout the workout are done very strictly, slowly, with great emphasis on the negatives. INCLINE BENCH PRESSES: 300 x 7-4-2. I couldn't lock out that eigth rep on the first part of the set! Damn!! Back off at 210 X 15. Made up for it here! ha ha PEC-DECK FLYES: 200 X 15. Gained 1 rep from last week. I'll take it! Back off at 150 X 15. PULLOVERS: 140 X 10. Immediate drop to 105 X 10 more reps. Pumped!! ONE-ARM LOWER PULLEY CROSSOVERS: For the upper pecs. 75 X 12. Back off at 60 X 15. TRICEPS--SEATED OVERHEAD CABLE TRICEPS EXTENSIONS: 200 x 7-3-1!! I got real adventurous here. What a battle this set was! :duel: Back off at 105 X 15. ONE-ARM CABLE PRESSDOWNS: 90 X 9. One hand yet! Back off at 60 X 15. BEHIND HEAD ONE-ARM UPPER PULLEY EXTENSIONS: I know....what a name?! :think: It looks like a reverse-hercules curl, but it's for the triceps. Maybe I invented it. I don't recall seeing anyone else doing them. But they work. Anyway----75 X 9. Very hard set. Back off at 45 X 12. And that was a rap!! I so get into all this intensity technique stuff!! :twisted: I love to push my body hard!! :aargh: Test my limits. It's a way to test one's mettle!! Peace to all today!! From the heart of the Thundergod! :hammer:
 
Since the video I pasted above quit working.........here's another try!![nomedia]http://http://www.youtube.com/watch?v=X80Qjh9Yivs[/nomedia]
 
thundergod said:
Amped!! Amped!! APMED!! That's the only word I can think of to describe how I feel this morning! What a workout!! I took 300 mg. of caffeine, 100 mg. of Green Tea Extract, and 270 mg. of Citrus Aurantium Extract 6% (containing 22 mg. of Synephrine) 1 and 1/2 hours before my workout. And my usual PCT supps of course. I'll skip the formalities and just dive into the abyss!! CHEST--BENCH PRESSES: 325 X 8-4-2!! Very hard set. All-out effort here. But very pleased! This is still doing the DC style of rest-pauses with the deep breathing and stretches. Back off set at 225 X 15. All back off sets throughout the workout are done very strictly, slowly, with great emphasis on the negatives. INCLINE BENCH PRESSES: 300 x 7-4-2. I couldn't lock out that eigth rep on the first part of the set! Damn!! Back off at 210 X 15. Made up for it here! ha ha PEC-DECK FLYES: 200 X 15. Gained 1 rep from last week. I'll take it! Back off at 150 X 15. PULLOVERS: 140 X 10. Immediate drop to 105 X 10 more reps. Pumped!! ONE-ARM LOWER PULLEY CROSSOVERS: For the upper pecs. 75 X 12. Back off at 60 X 15. TRICEPS--SEATED OVERHEAD CABLE TRICEPS EXTENSIONS: 200 x 7-3-1!! I got real adventurous here. What a battle this set was! :duel: Back off at 105 X 15. ONE-ARM CABLE PRESSDOWNS: 90 X 9. One hand yet! Back off at 60 X 15. BEHIND HEAD ONE-ARM UPPER PULLEY EXTENSIONS: I know....what a name?! :think: It looks like a reverse-hercules curl, but it's for the triceps. Maybe I invented it. I don't recall seeing anyone else doing them. But they work. Anyway----75 X 9. Very hard set. Back off at 45 X 12. And that was a rap!! I so get into all this intensity technique stuff!! :twisted: I love to push my body hard!! :aargh: Test my limits. It's a way to test one's mettle!! Peace to all today!! From the heart of the Thundergod! :hammer:
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Nice work TG. You're an animal sir!

:bb3:
 
thundergod said:
Amped!! Amped!! APMED!! That's the only word I can think of to describe how I feel this morning! What a workout!! I took 300 mg. of caffeine, 100 mg. of Green Tea Extract, and 270 mg. of Citrus Aurantium Extract 6% (containing 22 mg. of Synephrine) 1 and 1/2 hours before my workout. And my usual PCT supps of course. I'll skip the formalities and just dive into the abyss!! CHEST--BENCH PRESSES: 325 X 8-4-2!! Very hard set. All-out effort here. But very pleased! This is still doing the DC style of rest-pauses with the deep breathing and stretches. Back off set at 225 X 15. All back off sets throughout the workout are done very strictly, slowly, with great emphasis on the negatives. INCLINE BENCH PRESSES: 300 x 7-4-2. I couldn't lock out that eigth rep on the first part of the set! Damn!! Back off at 210 X 15. Made up for it here! ha ha PEC-DECK FLYES: 200 X 15. Gained 1 rep from last week. I'll take it! Back off at 150 X 15. PULLOVERS: 140 X 10. Immediate drop to 105 X 10 more reps. Pumped!! ONE-ARM LOWER PULLEY CROSSOVERS: For the upper pecs. 75 X 12. Back off at 60 X 15. TRICEPS--SEATED OVERHEAD CABLE TRICEPS EXTENSIONS: 200 x 7-3-1!! I got real adventurous here. What a battle this set was! :duel: Back off at 105 X 15. ONE-ARM CABLE PRESSDOWNS: 90 X 9. One hand yet! Back off at 60 X 15. BEHIND HEAD ONE-ARM UPPER PULLEY EXTENSIONS: I know....what a name?! :think: It looks like a reverse-hercules curl, but it's for the triceps. Maybe I invented it. I don't recall seeing anyone else doing them. But they work. Anyway----75 X 9. Very hard set. Back off at 45 X 12. And that was a rap!! I so get into all this intensity technique stuff!! :twisted: I love to push my body hard!! :aargh: Test my limits. It's a way to test one's mettle!! Peace to all today!! From the heart of the Thundergod! :hammer:
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The big man with a SICK workout!!! How's things in the thunderhood?
 
Australian made said:
and you know where these boys are from don't you!!
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The are the Thunda frum down unda!! :head: It's good to have you back around here full time mate!! No more partying. slouching, or otherwise relaxing.........it's time to get back into battle!!! Go Aussie!!! :duel:
 
GMG760 said:
The big man with a SICK workout!!! How's things in the thunderhood?
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Everything's cool as a fool in a swimming pool! I be chillin' like Bob Dylan!! :afro: And as thrillin' as a villian!! How's it all hanging with you, G-Money?!! I'm prepared to embark on my natty journey starting next Monday. But PCT is like a natty adventure in itself, so I'm looking at it as an "extended PCT" to keep the restoration process headed in the right direction. I feel very recovered at this point already. Now it's just a matter of the body achieving homeostasis and for my receptors to be clean and fresh again. Then after all of this.....I'm really gonna dirty 'em up!! Mwua-ha-ha!!! :twisted:
 
Trauma1 said:
Nice work TG. You're an animal sir!

:bb3:
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Thank you sir! How's your cycle going bro? Is that pre-workout TST making you wanna put your fists through the wall yet?!! ha ha Keep Blastin' Dat Iron!!:head:
 
thundergod said:
Everything's cool as a fool in a swimming pool! I be chillin' like Bob Dylan!! :afro: And as thrillin' as a villian!! How's it all hanging with you, G-Money?!! I'm prepared to embark on my natty journey starting next Monday. But PCT is like a natty adventure in itself, so I'm looking at it as an "extended PCT" to keep the restoration process headed in the right direction. I feel very recovered at this point already. Now it's just a matter of the body achieving homeostasis and for my receptors to be clean and fresh again. Then after all of this.....I'm really gonna dirty 'em up!! Mwua-ha-ha!!! :twisted:
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Things are good bro, my band's second album releases today. I am pretty stoked. Gonna go get a workout and then the rest of the day is getting ready for our show tonight!
 
thundergod said:
Amped!! Amped!! APMED!! That's the only word I can think of to describe how I feel this morning! What a workout!! I took 300 mg. of caffeine, 100 mg. of Green Tea Extract, and 270 mg. of Citrus Aurantium Extract 6% (containing 22 mg. of Synephrine) 1 and 1/2 hours before my workout. And my usual PCT supps of course. I'll skip the formalities and just dive into the abyss!! CHEST--BENCH PRESSES: 325 X 8-4-2!! Very hard set. All-out effort here. But very pleased! This is still doing the DC style of rest-pauses with the deep breathing and stretches. Back off set at 225 X 15. All back off sets throughout the workout are done very strictly, slowly, with great emphasis on the negatives. INCLINE BENCH PRESSES: 300 x 7-4-2. I couldn't lock out that eigth rep on the first part of the set! Damn!! Back off at 210 X 15. Made up for it here! ha ha PEC-DECK FLYES: 200 X 15. Gained 1 rep from last week. I'll take it! Back off at 150 X 15. PULLOVERS: 140 X 10. Immediate drop to 105 X 10 more reps. Pumped!! ONE-ARM LOWER PULLEY CROSSOVERS: For the upper pecs. 75 X 12. Back off at 60 X 15. TRICEPS--SEATED OVERHEAD CABLE TRICEPS EXTENSIONS: 200 x 7-3-1!! I got real adventurous here. What a battle this set was! :duel: Back off at 105 X 15. ONE-ARM CABLE PRESSDOWNS: 90 X 9. One hand yet! Back off at 60 X 15. BEHIND HEAD ONE-ARM UPPER PULLEY EXTENSIONS: I know....what a name?! :think: It looks like a reverse-hercules curl, but it's for the triceps. Maybe I invented it. I don't recall seeing anyone else doing them. But they work. Anyway----75 X 9. Very hard set. Back off at 45 X 12. And that was a rap!! I so get into all this intensity technique stuff!! :twisted: I love to push my body hard!! :aargh: Test my limits. It's a way to test one's mettle!! Peace to all today!! From the heart of the Thundergod! :hammer:
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1 word: beastly.:head:
 
Alright!! I just took my morning's energy supps: 300 mg. of caffeine and 150 mg. of Synephrine. Time to get stoked mo-fo's!! Here's some pre-workout mood music!! OH YEAH!! :head: Invalid Link Removed
 
Pct Day 19

I feel totally wiped out after that outrageous conflict!! That's what the Berserker Rage does. It increases the warrior's strength and endurance for the battle, then afterwards the warrior is truly spent and exhausted from all the effort recruited. Let's dive into the fray!!-- LEGS: LEG EXTENSIONS: 150 x 14. Back off set at 100 X 20!! Really pumped!! MACHINE SQUATS: WIDOWMAKERS!!--325 x 20!! What an effort to complete this set!! All-out effort here!! Back off set at 210 X 15. STIFF-LEGGED DEADLIFTS: 325 X 8-4-2. DC is starting to take effect now. It was really hard to complete this set....as it should be!! It's all up from here!! Back off set at 210 X 12. All back off sets are done very strictly, slowly, with emphasis on the negatives and some partials at the end. With a static hold on the last rep. DC sh*t!! STANDING ONE-LEGGED HAMSTRING CURLS: 105 X 12. Back off set at 60 X 15. SHOULDERS--MACHINE SHOULDER PRESSES: 225 X 8-4-2. This was a 10 lb. increase from last week! Back off set at 150 X 15. UPRIGHT ROWS: 180 X 12!! I used my wrist straps for this set........and they worked wonderfully. Back off set at 110 X 15. ONE-ARM BEHIND BACK CABLE SIDE LATERALS: 60 X 10. Very hard set. This is a very strict isolating movement. Back off set at 45 X 14. ONE-ARM UPPER PULLEY CABLE REAR LATERALS: 75 X 10. Hard set! Back off set at 45 X 15. I'm loving this style of training. It's very suited to my liking! I love to push my body very hard and relish in the effort and pain involved with it! :twisted: BRING FORTH THE PAIN!!!:aargh:
 
ok guys , happy hour , reps for everyone on this page, fantastic log tg, in 15 days I`ll do 1 , wait you there bro
 
nunes said:
ok guys , happy hour , reps for everyone on this page, fantastic log tg, in 15 days I`ll do 1 , wait you there bro
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Nunes!! Great to have you back old friend! I trust your vacation was exciting. I'll be the first to show up at your log bro! I can always use more positive people such as yourself around me!! I'm trying to weed out negative energies from my life right now. It's what All-Father wants. And the more positive I become....the more powerful I AM!! :box: :hammer:
 
thundergod said:
Nunes!! Great to have you back old friend! I trust your vacation was exciting. I'll be the first to show up at your log bro! I can always use more positive people such as yourself around me!! I'm trying to weed out negative energies from my life right now. It's what All-Father wants. And the more positive I become....the more powerful I AM!! :box: :hammer:
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im trying to do the same, dont need negative influences around you it just brings negativity upon yourself. Even if you dont know it you pick up things unconciously from other peoples personalities, attitudes, and actions. Best to just surround your being with good things.:thumbsup:
 
pistonpump said:
im trying to do the same, dont need negative influences around you it just brings negativity upon yourself. Even if you dont know it you pick up things unconciously from other peoples personalities, attitudes, and actions. Best to just surround your being with good things.:thumbsup:
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Wise..you are. Strong..you will be young Skywalker!! ha ha
 
This......I know!! :toofunny:
 
pistonpump said:
what did you take post war today?
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Post war was a 50 gram Whey Protein shake with 10 grams of creatine monohydrate, 5 grams of Glutamine, 1 tablespoon of EVOO, and 1 tablespoon of Honey in it to hide the awful EVOO taste!! LOL Then I had a bowl of Raisin Bran with skim milk and a big baked chicken breast left-over from last night. Gotta refuel those muscles!! :bb3:
 
thundergod said:
Nunes!! Great to have you back old friend! I trust your vacation was exciting. I'll be the first to show up at your log bro! I can always use more positive people such as yourself around me!! I'm trying to weed out negative energies from my life right now. It's what All-Father wants. And the more positive I become....the more powerful I AM!! :box: :hammer:
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vacations were great , and I`m ready for war, objectives for this season; 190 lbs , 7% bf , I`ll need my joints in shape but I know it`ll be possible, I`ll pm you when the log start, its a privilege to have you there bro, the cycle probably will have : phera+andriol+injectable primo.
And you, what are you planing next?
 
ThisGuy2 said:
CONGRATS bro!!! What's it called?
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"Live it up".

Anyone who wants to check out the music can visit our myspace site... its pretty mellow music... but it gets the girlies shaking their asses, which metal rarely does.

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TG, sorry I missed a few days man. I read through a the pages I missed. Those are some serious numbers man!
 
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