poseidon/pw/gm for recovery from surgery

pt is getting more advanced now, been staying over and doing upper body. breaking a sweat feels great. taking reduction everyday, along with poseidon/pw/gm. i am actually starting to feel kinda good. i am very optimistic for a full recovery.
 
thebigt said:
pt is getting more advanced now, been staying over and doing upper body. breaking a sweat feels great. taking reduction everyday, along with poseidon/pw/gm. i am actually starting to feel kinda good. i am very optimistic for a full recovery.
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Thats the idea! Thats the only recovery I am willing to accept, whatever hurdles there will be along the way! No doubt man! Just listen to yourself the WHOLE ride!


:bb3:
 
thebigt said:
went to gym today-whoohoo. only went 60%, upper body is still strong, i am thinking once i am healed the strength will come back quickly. btw the reduction is working well to keep appetite in check. usually when i am less active i eat-a lot. i been taking a dose of green mag before doing simple things like taking dog for walk, along with a 2 scoop dose of purple wraath to drink on the way. muscle mass and tone is holding up nice. going to a buds house to play poker tonight, wish me luck...:duel:
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Just out of curiosity T, but how can you tell you where defenitely at 60%. You sure it wasn't 59 or 61%.:Djk

Looks like the recovery is going great buddy. KEEP IT GOING!!!:thumbsup:
 
prld2gr8ns said:
Just out of curiosity T, but how can you tell you where defenitely at 60%. You sure it wasn't 59 or 61%.:Djk

Looks like the recovery is going great buddy. KEEP IT GOING!!!:thumbsup:
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i have a recovery meter i wear around my waist, it tells me exactly what percentage my recovery is at.:lol::thumbsup:
 
motiv8er said:
[/B]

Thats the idea! Thats the only recovery I am willing to accept, whatever hurdles there will be along the way! No doubt man! Just listen to yourself the WHOLE ride!


:bb3:
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hell yeah, im in for the whole ride.:thumbsup:
 
thebigt said:
i have a recovery meter i wear around my waist, it tells me exactly what percentage my recovery is at.:lol::thumbsup:
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Sweeeet!!!! I gotta get one of those to gauge my recovery after workouts. Overtraining..... goodbye.:D
 
prld2gr8ns said:
Sweeeet!!!! I gotta get one of those to gauge my recovery after workouts. Overtraining..... goodbye.:D
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thanks for checking in, dustin. glad to hear you are hitting it hard. :thumbsup:
 
just got back from y, really starting to feel like someone who belongs in the gym again. nowhere near impressive numbers, but i am feeling pleased with what i was able to accomplish.:thumbsup::thumbsup::thumbsup::thumbsup:
 
It feels great to get back in the gym after surgery and even just look at the weights :lol:
 
thebigt said:
just got back from y, really starting to feel like someone who belongs in the gym again. nowhere near impressive numbers, but i am feeling pleased with what i was able to accomplish.:thumbsup::thumbsup::thumbsup::thumbsup:
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NICEE!!!!!!!!!! :bruce3:

Your making great progress. You'll be back to normal in no time :)
 
bolt10 said:
It feels great to get back in the gym after surgery and even just look at the weights :lol:
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looking at weights without being able to lift is like being miles from home and getting a postcard. it's like being homesick.:lol:
 
RenegadeRows said:
NICEE!!!!!!!!!! :bruce3:

Your making great progress. You'll be back to normal in no time :)
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normal isn't going to cut cut it. thanks to a lot of support from you guys, family and friends ive rededicated myself to the bb lifestyle. i am going to come out of this BETTER than before. a big thank you to all you guys for your support.:thumbsup:
 
thebigt said:
normal isn't going to cut cut it. thanks to a lot of support from you guys, family and friends ive rededicated myself to the bb lifestyle. i am going to come out of this BETTER than before. a big thank you to all you guys for your support.:thumbsup:
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F*#@ yeah!!!!!!!!!!!!!!!! :D
 
i haven't updated in awhile, but things are going good. upper body strength is returning and rehab of knee is going great. i am feeling good, getting lots of sleep and rest. making the most of time off work, but am trying to get a temp forklift position so i can return to work. damn, i can't believe i actually miss work this much... old school values i guess, was taught that a man is supposed to work. :thumbsup:
 
thebigt said:
i haven't updated in awhile, but things are going good. upper body strength is returning and rehab of knee is going great. i am feeling good, getting lots of sleep and rest. making the most of time off work, but am trying to get a temp forklift position so i can return to work. damn, i can't believe i actually miss work this much... old school values i guess, was taught that a man is supposed to work. :thumbsup:
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You are sooooo lucky that the work situation is being understanding. I see too many people get pushed back into things too soon and end up with long term problems. That happens a lot with people who are progressing well, but just a hair shy of being labeled fully recovered.

On the flip side, you sound like you're flying through rehab, probably because you went in with a healthy/solid base.

...must ....resist ....ankle ....weights :head:
 
celc5 said:
You are sooooo lucky that the work situation is being understanding. I see too many people get pushed back into things too soon and end up with long term problems. That happens a lot with people who are progressing well, but just a hair shy of being labeled fully recovered.

On the flip side, you sound like you're flying through rehab, probably because you went in with a healthy/solid base.

...must ....resist ....ankle ....weights :head:
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Very true as well, strong solid base shouldn't be underestimated
 
RenegadeRows said:
Very true as well, strong solid base shouldn't be underestimated
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and not to mention that it sounds like T was diggin the GM. I always knew he liked PW. I'm not one to jump on bandwagons or buy into hype. But, when BigT gives the nod to a supplement, I know it's an honest recommendation :thumbsup:
 
celc5 said:
You are sooooo lucky that the work situation is being understanding. I see too many people get pushed back into things too soon and end up with long term problems. That happens a lot with people who are progressing well, but just a hair shy of being labeled fully recovered.

On the flip side, you sound like you're flying through rehab, probably because you went in with a healthy/solid base.

...must ....resist ....ankle ....weights :head:
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haha i was just telling a guy about last years purple wraath/incarnate/poseidon log,:icon_lol: 4 months long. i was up to 5 miles at the track with 20 pound each ankle weights. cutting grass with them on...ect.:lol:
 
thebigt said:
haha i was just telling a guy about last years purple wraath/incarnate/poseidon log,:icon_lol: 4 months long. i was up to 5 miles at the track with 20 pound each ankle weights. cutting grass with them on...ect.:lol:
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WOW!!!! 20lbs is heavy for ankle weights ... your a beast! :D
 
that sounds like a hell of a log, good work on coming back better than ever.
 
RenegadeRows said:
WOW!!!! 20lbs is heavy for ankle weights ... your a beast! :D
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yeah, i used to work out at the VA here. physical therapy was included when i went through in house alcohol rehabilitation. i just kept coming after it was over, i was the only one who messed with the 20 pounders and they sprang a leak, used to use them on the escalator type stairmaster. after getting bb's everywhere they said i could have them, took them home and my wife sewed them up. at one point i used to go to my aunt's apt building and climb the emergency stairs up and down the 21 floors. that was probably the fittest i have ever been, van halen's greatest hits on the sony was my best friend. i was stronger in the navy working out with the seals on ship, but more fitter climbing those stairs!!! wish i would have had supps like these back then, just used to use ripped fuel with ephedrine
 
Reaper329 said:
that sounds like a hell of a log, good work on coming back better than ever.
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it wasn't much of a jog, you ever wear 20 pounders? btw thanks for the encouragement, but i dont think i will be breaking out the ankle weights for awhile,lol.
 
thebigt said:
yeah, i used to work out at the VA here. physical therapy was included when i went through in house alcohol rehabilitation. i just kept coming after it was over, i was the only one who messed with the 20 pounders and they sprang a leak, used to use them on the escalator type stairmaster. after getting bb's everywhere they said i could have them, took them home and my wife sewed them up. at one point i used to go to my aunt's apt building and climb the emergency stairs up and down the 21 floors. that was probably the fittest i have ever been, van halen's greatest hits on the sony was my best friend. i was stronger in the navy working out with the seals on ship, but more fitter climbing those stairs!!! wish i would have had supps like these back then, just used to use ripped fuel with ephedrine
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Haha ripped fuel. I've never wore the 20's, the heaviest I've used was 10lbs.

Were you a SEAL?
 
RenegadeRows said:
Haha ripped fuel. I've never wore the 20's, the heaviest I've used was 10lbs.

Were you a SEAL?
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boatswain's mate. we had udt's on board ship, and a huge gym. i would have loved to have been a seal, but getting to work out with them was a real honor and privilege. some real crazy, gung ho, and heroic guys. work hard, fight hard, and party hard.:thumbsup:
 
thebigt said:
boatswain's mate. we had udt's on board ship, and a huge gym. i would have loved to have been a seal, but getting to work out with them was a real honor and privilege. some real crazy, gung ho, and heroic guys. work hard, fight hard, and party hard.:thumbsup:
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True that. My cousin is a SEAL. I've trained with him before, pretty intense :D
 
RenegadeRows said:
True that. My cousin is a SEAL. I've trained with him before, pretty intense :D
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you know what udt is? btw made it through work last night, lots of pain. sitting on a forktruck was rougher than i thought but everything is ok. the white flood may have been dosed a little high, that stuff got me so pumped up it was hard to stay sitting. was nice being with the guys at work, got the usual kidding-you still work here, whats up part timer. its all good, great to be out of the house. rr i will reduce the white flood tonight, that is some good shiit.:thumbsup:
 
dblakester said:
Some of the greatest warriors in the history of the world right there.
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blakester, im not gonna argue with that. i enlisted in 74, right after vietnam. the stories some of those timers told were epic. :thumbsup:
 
thebigt said:
you know what udt is? btw made it through work last night, lots of pain. sitting on a forktruck was rougher than i thought but everything is ok. the white flood may have been dosed a little high, that stuff got me so pumped up it was hard to stay sitting. was nice being with the guys at work, got the usual kidding-you still work here, whats up part timer. its all good, great to be out of the house. rr i will reduce the white flood tonight, that is some good shiit.:thumbsup:
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Glad to hear work is coming along good bro!!! Underwater demo training or something right? I've always been partial to the Army :D
 
RenegadeRows said:
EEk I can imagine!
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ed gein all over again, heard tales of ear necklaces. work is tough still some pain, but it's good to be back. i have a full arsenal of supps and i am feeling stronger everyday. white flood is really working out nice once i got a handle on dosing. going to do a restock on fri, pw/gm/swell, more wf and thinking to add anabolic edge and incarnate. the wife is gonna be pissed.lol:thumbsup:
 
thebigt said:
ed gein all over again, heard tales of ear necklaces. work is tough still some pain, but it's good to be back. i have a full arsenal of supps and i am feeling stronger everyday. white flood is really working out nice once i got a handle on dosing. going to do a restock on fri, pw/gm/swell, more wf and thinking to add anabolic edge and incarnate. the wife is gonna be pissed.lol:thumbsup:
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LOL, if I may make a suggestion - wait a few weeks until Blue Gene! :D
 
thebigt said:
oh, shiit. you guys are messin with my mind. with all the stuff i am already taking, you go and add some more. anyone know a good divorce attorney? lol. if i buy any more stuff i will need one.:thumbsup::lol: btw i am feeling stronger, and more energetic this week. :thumbsup:to white flood. the forktruck sucks, but at least i am back to work.:woohoo:
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Right on bro. Slow and steady wins the race, at least when it comes to injuries.

LOL @ the divorce attorney. We should sell an 'ultimate stack', one of each of our whole line of products, a divorce attorney and make-shift tent/sleeping bag :D
 
RenegadeRows said:
Right on bro. Slow and steady wins the race, at least when it comes to injuries.

LOL @ the divorce attorney. We should sell an 'ultimate stack', one of each of our whole line of products, a divorce attorney and make-shift tent/sleeping bag :D
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straight-up, on the rocks.:thumbsup: nah, i kid, i kid. i have a very supportive wife, plus i let her indulge in her hobby-jewelry!!!!:lol:
 
dblakester said:
I must admit that even though you should never buy from GNC, it's still like being a child in a candy store to go and look. LOL.
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the best fun in that is to look at their prices and think how much you save by shopping at nutra.:thumbsup:
 
thats very true, and in addition to that, look at their limited supply. Only a few companies outside of the GNC brand
 
Reaper329 said:
thats very true, and in addition to that, look at their limited supply. Only a few companies outside of the GNC brand
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whats amazing is the companies that we think of as 'big' on here, are little known to those outside of internet forums.:thumbsup:
 
well i am done with my 6 days on t911, it was fun but time to get back to basics. been working a lot of overtime, strength and stamina have really increased since first day back to work. i am starting to get hooked on my wake-up drink-poseidon/pw/gm and introducing white flood. i get out of bed dragging asss, drink my drink and take a shower, by the time i get out of the shower i am getting the buzz. do some quick reps, just to get warmed up and by the time i get to work i am literally bouncing. just hope effects don't diminish. btw i cannot tell you how great wobenzyme is for anyone recovering from an injury. i have recommended it to many i work with, i am so hyped on this i should get a commission.:thumbsup:
 
thebigt said:
well i am done with my 6 days on t911, it was fun but time to get back to basics. been working a lot of overtime, strength and stamina have really increased since first day back to work. i am starting to get hooked on my wake-up drink-poseidon/pw/gm and introducing white flood. i get out of bed dragging asss, drink my drink and take a shower, by the time i get out of the shower i am getting the buzz. do some quick reps, just to get warmed up and by the time i get to work i am literally bouncing. just hope effects don't diminish. btw i cannot tell you how great wobenzyme is for anyone recovering from an injury. i have recommended it to many i work with, i am so hyped on this i should get a commission.:thumbsup:
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Doubt the effects of WF will wear off ... but you may want to take a break after the first tub so you don't get used to em
 
things are going good at pt, doing weightless squats and increasing time on bicycle, the stretching exercises are getting more intense and the healing process is going well.
 
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