wut do u think of 50/75/75/100/100?
wut do u think of 50/75/75/100/100?
I'd probably just start on 75 personally. I did 75/75/100/100/100 and loved it. + almost 10 pounds and -2% BF
I do not desire to get banned just for the sake of getting banned. I love it here at AM and will stay on for as long as I am allowed to remain. I've learned an amazing amount of information here over the last 10 months and made many good friends. I will miss our fallen brothers in arms!! I'm here for you, G-Money, ThisGuy2, and whoever else is left. Trip and myself pulled our Doom Crew siggies when we saw the hatred coming down. I didn't even realize Norwegian was caught up in this purge. Let's carry on with pride befitting a true warrior-born!! NEVER SURRENDER!! :numbered:Looks like Doom Crew got halved today...
G-Money, Trip, Slut, Thunda... We all we got.
RIP: BS, Pantera, Heavies, DkKon, Norweigan
But the Pretty Boy must press forward, and get nasty... Who's comin?
I'd probably just start on 75 personally. I did 75/75/100/100/100 and loved it. + almost 10 pounds and -2% BF
Yes, to be honest - what I've heard from others with experience is that a higher initial dose WILL NOT make it kick in any faster... but will make the effects stronger once it does kick in.
I do not desire to get banned just for the sake of getting banned. I love it here at AM and will stay on for as long as I am allowed to remain. I've learned an amazing amount of information here over the last 10 months and made many good friends. I will miss our fallen brothers in arms!! I'm here for you, G-Money, ThisGuy2, and whoever else is left. Trip and myself pulled our Doom Crew siggies when we saw the hatred coming down. I didn't even realize Norwegian was caught up in this purge. Let's carry on with pride befitting a true warrior-born!! NEVER SURRENDER!! :numbered:
I could...I'll have enough to run it 75/75/100/100/100. wut bout doin 125 the last week?
I don't see a problem with 125 for a week. I'm almost a week deep at 150, and my BP is great - no other side effects yet - though I can probably expect a pimple or two.
Just monitor your BP, and make sure you're taking the proper support supps.
Dude, I have to work for ONE day. Miss the threads for ONE day...
... Half my friends are banned? What the heck happened?
I think it's time to start our own crew Timber.
I read Heavies' thread... seems like he lost his mind a night or two ago?
I am confused... but yea, I agree T-lake, rules ain't that hard to follow.
I'm taking the doom crew off my siggy. Starting a new crew. T-lake, you down?
wut do I take during cycle for BP? I have Liver Care and Hawthorne Berry extract, Milk Thistle for PCT...
Dude, I have to work for ONE day. Miss the threads for ONE day...
... Half my friends are banned? What the heck happened?
I think it's time to start our own crew Timber.
I read Heavies' thread... seems like he lost his mind a night or two ago?
I am confused... but yea, I agree T-lake, rules ain't that hard to follow.
I'm taking the doom crew off my siggy. Starting a new crew. T-lake, you down?
thundergod;[B said:Let's carry on with pride befitting a true warrior-born!! NEVER SURRENDER!![/B] :numbered:
I have a quick question, may be pointless...when should I make the transition from bulking to cutting?
At the end of my cycle and start of PCT?
or after PCT?
...wut I mean is basically when should I start to cut cals and carbs and up the cardio?
my first cycle I ran 50/50/50/50 and made very good gains. No side effects at all...I know taking more will not make the effects kick in sooner, Im trying to maximize my potential gains in those 5 weeks:head:
I have a quick question, may be pointless...when should I make the transition from bulking to cutting?
At the end of my cycle and start of PCT?
or after PCT?
...wut I mean is basically when should I start to cut cals and carbs and up the cardio?
I had the NASTIEST shoulder pumps today... Yes, they do exist. I have to remember to bring some Taurine next time I go to the gym... I couldn't even lift my water bottle to my face - absolutely INSANE...
Shoulders
Interior / Exterior Rotators
Vertical Rows
12*60, 10*80, 6*80 <--- wrist popping out of socket - had to give up...
Plate Raises
4 Sets of 12, 10, 10, 8
Super Set of Straight Arm Lateral Raises w/ 15 pound DB
4 sets of 12, 12, 10, 8
Military Press Hammer
15*90, 12*110, 12*140, 10*160, 10*180, 1*200 PR
DB Shrug
15*80, 12*100, 12*110, 10*110 PR <-- Heaviest DBs in the B*tch...
I really felt like I could have done some 160 lb dumbbells... I was on fire - just limited by my wrist slipping out. I feel sorry for my pecs and back when those *uckers roll through on my set. This 150 dose is doing me right.
I really can't explain how painful the shoulder pumps were.. I NEED TO remember to preload Taurine - so I put the bottle on top of my Xtend so I cant miss it. Anyone know what it tastes like uncapped? Could I toss a cap or three into my bottle?
Peace fellas.
I had the NASTIEST shoulder pumps today... Yes, they do exist. I have to remember to bring some Taurine next time I go to the gym... I couldn't even lift my water bottle to my face - absolutely INSANE...
Shoulders
Interior / Exterior Rotators
Vertical Rows
12*60, 10*80, 6*80 <--- wrist popping out of socket - had to give up...
Plate Raises
4 Sets of 12, 10, 10, 8
Super Set of Straight Arm Lateral Raises w/ 15 pound DB
4 sets of 12, 12, 10, 8
Military Press Hammer
15*90, 12*110, 12*140, 10*160, 10*180, 1*200 PR
DB Shrug
15*80, 12*100, 12*110, 10*110 PR <-- Heaviest DBs in the B*tch...
I really felt like I could have done some 160 lb dumbbells... I was on fire - just limited by my wrist slipping out. I feel sorry for my pecs and back when those *uckers roll through on my set. This 150 dose is doing me right.
I really can't explain how painful the shoulder pumps were.. I NEED TO remember to preload Taurine - so I put the bottle on top of my Xtend so I cant miss it. Anyone know what it tastes like uncapped? Could I toss a cap or three into my bottle?
Peace fellas.
Perhaps something clever with the east coast west coast connection...
My bulk taurine is flavorless... literally. Not noticable in the slightest.
You mean 80 lbs dumbells right? I dont think anyone on this forum is military pressing 160's.
Nice work, suck to get shoulder pumps on should day though. I always mixed my taurine powder with G2 Gatorade which made it basically tasteless.
Hammer strength homie... Not DB. Since when can you not read my workouts correctly?
Oh Fukk Yeah!! 40 mg. pre-workout?!! I'll bet that did make you wanna tear the walls down bro!! How long before your workout did you take 'em? :think:BTW guys 50mg epi today... 40 pre workout... and WHOOOO WEEEEE!!!!! HOLY SH!T I FOUND THE MAGIC NUMBER!!!! CRANK THAT SH!T UP!!!!:head:
I have a quick question, may be pointless...when should I make the transition from bulking to cutting?
At the end of my cycle and start of PCT?
or after PCT?
...wut I mean is basically when should I start to cut cals and carbs and up the cardio?
Oh Fukk Yeah!! 40 mg. pre-workout?!! I'll bet that did make you wanna tear the walls down bro!! How long before your workout did you take 'em? :think:
Oh Fukk Yeah!! 40 mg. pre-workout?!! I'll bet that did make you wanna tear the walls down bro!! How long before your workout did you take 'em? :think:
I've never gone as high as 50 on epi, but now it sounds mighty enticing. Too bad I can't take it anymore:sad:.
Like I've told you guys before, epi makes me one unfriendly mofo. Weird, because even TRN doesn't make me that aggressive (outside the gym, that is :thumbsup. 5 weeks into my last cycle of it, I actually cut it short by a week, which I'd NEVER done before. It was either epi, or my wife...and while I do love epi and it does so many great things to you, my wife does do one thing it can't. Cook and clean.
:icon_lol: j/k. my epi cleans with the best of 'em and cooks up a storm. I was talking about that OTHER thing.
Funny, I was WAY more aggressive outside of the gym on MMV2... which makes me think that the Tren I just ordered is gonna make me one mean mofo when I take it.
Golden Rule to Post Cycle gain maintenance: Keep your calories HIGH during P.C.T., If you are feeding your body 4000kcal daily during cycle, and then immediately drop that to 2500kcal in a situation where your natural Testosterone resembles an eight year old boy's, you are going to depressed, unmotivated, and back at square one. As T-Lake and GMG already stated, P.C.T., is not the time to drastically alter your caloric intake.
IMO, anabolic and androgenic compounds are best suited to gain mass, as opposed to shedding adipose. I know some may disagree, but my philosophy has always been to eat clean and lean on cycle, in order to maximize LBM gain while minimizing adipose. This way, you are still hovering around 10-12% on cycle, and in between cycles you can run a 2-3 month maintenance phase, without the LBM loss characteristic of cutting phases. In this manner, by your next cycle you are back down to approximately 10%, and fully able to reap in the anabolic benefits of the compounds you are using. This is also a far better approach if you are concerned about lipids, liver enzymes, and BP. Yo-yo weight gain does a number on BP especially.
good news, thanx for all the input. I should be around the 4-5K mark when I start, and I know that will be easily maintained. Then do you feel I should lower it to like 35-4K in PCT or keep it high. After PCT I'm deff doing a cut.
good news, thanx for all the input. I should be around the 4-5K mark when I start, and I know that will be easily maintained. Then do you feel I should lower it to like 35-4K in PCT or keep it high. After PCT I'm deff doing a cut.
By the way, definitely couldn't pop one this morning. But I beat the hell out of it trying!!
Wow dude, 50mg epi and I can still nut. lol... be careful not to give yourself an indian burn.:icon_lol:
:cheers:Eh, I blew last night... Could have just been a morning thing.
And for once it wasn't my hand. Weekends are usually pretty promising...
Eh, I blew last night... Could have just been a morning thing.
And for once it wasn't my hand. Weekends are usually pretty promising...
Back
Pullups
12, 10, 8, 6
Bent BB Row
15*135, 185*10, 185*8, 15*135
Lat Pull Downs
15*120, 12*140, 10*160, 5*180 PR, 10*140
Cable Row
12*140, 12*160, 8*180, 10*160
DB Row
3*8*80
Oblique Work - Roman Chair
I forgot Lat Pushdowns... damn.
I think that back and shoulder pumps are the weirdest thing... its even weirder that taurine prevents them. Anyway - took 3 caps about an hour before workout, and no pumps at all. Great workout. Some wrist pain on Bent BB rows, annoying because I would like to go above 185...