pistonpump
Banned
i think he is going to do the 2 mtst, 2 mmv2, 2 mdht, 1 epi, 1 sdrol, 1 dbol all preworkout and the 1 dbol, 1 sdrol, 1 epi 8 hours later on workout days...?
No, that's not all the sets I do Aussie! That's not even all of the exercises I do!! ha ha I just list a few of my good lifts for the day. Like today I also did some Close-Grip Pulldowns and One-Arm Dumbell Rows and One-Arm Overhead Cable Curls and Concentration curls. I do 2 work sets like Dorian Yates did. I do proper warmups of course, then blast the hela outta 2 sets of 10 to 12 reps. Hard reps! And the pink DB's only go up to 130 ha ha THE THUNDERGOD:hammer::woohoo:
How many sets do you do of each exercise, just the one?
I didnt know those pink dumbells of yours went up to 140:whip:
Right on, Piston except the d-bols. I take 2 of the 5 mg. tabs pre-workout and 1 tab 4 hours later and another tab 4 hours after that. For a total of 20 mg. of d-bol per day. The other dosages are correct though. And I'm not sure if you think I'm pulsing or something by saying I'm taking the other d-bol, sdrol, and epi later on workout days? Those will be taken everyday for the 3 weeks. Only the MMV2, TST, and MDHT is pulsed pre-workout only on Sunday, Wednesday, and Friday. My workout days. Did I clear or muddy the waters by this?!!i think he is going to do the 2 mtst, 2 mmv2, 2 mdht, 1 epi, 1 sdrol, 1 dbol all preworkout and the 1 dbol, 1 sdrol, 1 epi 8 hours later on workout days...?
Clear......Me thinks you need da needles. Maybe next timez?
My cherry has already been popped but will be doing mine the same time. Are you guys ready for some test baby?:hammer:oh him and I are working on thatwe both will be logging out chery popper cycles in august :woohoo: RIGHT THUNDERGOD!??!? :bruce2:
My cherry has already been popped but will be doing mine the same time. Are you guys ready for some test baby?:hammer:
oh him and I are working on thatwe both will be logging out chery popper cycles in august :woohoo: RIGHT THUNDERGOD!??!? :bruce2:
Sweet bro, can't wait!! Did you get my E-mail man?
haven't checked it yet, but will do now.
Hman, where did you inject, if you don't mind me asking? Glutes, Quads, or Delts? I've been researching of course, but what was your preference? Thanks dude! THE THUNDERGOD:hammer:My cherry has already been popped but will be doing mine the same time. Are you guys ready for some test baby?:hammer:
coo.........
Hman, where did you inject, if you don't mind me asking? Glutes, Quads, or Delts? I've been researching of course, but what was your preference? Thanks dude! THE THUNDERGOD:hammer:
I thought glutes and asses were the same thing?! ha ha THE THUNDERGOD:hammer:glutes are least painful along with the as$, from what others have told me. you're forgetting about the as$ bro! lol. those are the 2 areas i will be using. i MAY try delts, we'll see.
oh him and I are working on thatwe both will be logging out chery popper cycles in august :woohoo: RIGHT THUNDERGOD!??!? :bruce2:
I wasn't flexin dim you bast@rd lol.........After I took those pics and looked at 'em I was like damn I should have done a lat spread one lol....O'well, actually my lats are pretty good I'll take some more pics and hit you wit dim, coo......we are both at about the same exact bf% right now. this is ALSO the highest bf% i have ever been :lol: fvckin fatas$es!! not really, but it seems like it anyway. you need some wide overhand grip pull-ups, wide overhand grip pulldowns(heavy), close over and underhand grip pulldowns(heavy), and some heavy as$ 1 arm DB rows. you gotta get dem der lats buldgin brotha!!! unless you weren't flexing them? lol
I thought glutes and asses were the same thing?! ha ha THE THUNDERGOD:hammer:
make that 3!
...with the exception of hman85 cause his cherry is already popped
I wasn't flexin dim you bast@rd lol.........After I took those pics and looked at 'em I was like damn I should have done a lat spread one lol....O'well, actually my lats are pretty good I'll take some more pics and hit you wit dim, coo......
Me as well. Glutes and Quads. Piston said Delts are really easy to pin also. He said to be careful with the glutes. The sciatic nerve gets hit in some peole. Wouldn't want that shizz! THE THUNDERGOD:hammer:i just woke up! LMAO. haven't had my EC stack yet, so my brain isn't working properly yet. yea, ass, hence the term glutius maximus. i was thinking quads bro. i'll be using glutes and quads, hahaha. :fool2:
Me as well. Glutes and Quads. Piston said Delts are really easy to pin also. He said to be careful with the glutes. The sciatic nerve gets hit in some peole. Wouldn't want that shizz! THE THUNDERGOD:hammer:
yea i forgot about the sciatic nerve. that would freak me out man. ok delts and glutes it is! :hammer:
delts and glutes or delts and quads? im confused,lol
yeah, forgot you had 5mg dbols thats good cuz the half life is like 4 hours so you got that on point. My bad, i didnt think you were pulsing i just wasnt sure how you were going to dose them on rest days...Right on, Piston except the d-bols. I take 2 of the 5 mg. tabs pre-workout and 1 tab 4 hours later and another tab 4 hours after that. For a total of 20 mg. of d-bol per day. The other dosages are correct though. And I'm not sure if you think I'm pulsing or something by saying I'm taking the other d-bol, sdrol, and epi later on workout days? Those will be taken everyday for the 3 weeks. Only the MMV2, TST, and MDHT is pulsed pre-workout only on Sunday, Wednesday, and Friday. My workout days. Did I clear or muddy the waters by this?!!haha THE THUNDERGOD:hammer:
I have done quads, shoulders, traps, glutes, and i tried a bi once. I personally like the trap the best andt shoulders and glutes next. The quad shots can hurt like a b1tch sometimes.Hman, where did you inject, if you don't mind me asking? Glutes, Quads, or Delts? I've been researching of course, but what was your preference? Thanks dude! THE THUNDERGOD:hammer:
Uh oh!what is all this talk of pinning? cmon guys dont make me get tempted to shoot some more sauce....haha! :twisted:
lol you have to stop piston! Its our turn:hammer:what is all this talk of pinning? cmon guys dont make me get tempted to shoot some more sauce....haha! :twisted:
bout time:hammer:Bassgod's gone GOLD B!TCHES!!! :hammer:
BEEN THERE!!!!!!!!!!!!!! I couldnt walk right for months, and it still really messes with me. Hit ventro glute, NOT glute. One of the dumbest things I ever did, and I payed the price trust. That is a pain that is unbearable.........I was whining like a little bithc cause I couldnt even move my dam leg....not fun, cant do squats anymore because of it also, and running is not an option either...UGH!!!!!!!!!!Me as well. Glutes and Quads. Piston said Delts are really easy to pin also. He said to be careful with the glutes. The sciatic nerve gets hit in some peole. Wouldn't want that shizz! THE THUNDERGOD:hammer:
That sucks man i have always been scared of doing that.BEEN THERE!!!!!!!!!!!!!! I couldnt walk right for months, and it still really messes with me. Hit ventro glute, NOT glute. One of the dumbest things I ever did, and I payed the price trust. That is a pain that is unbearable.........I was whining like a little bithc cause I couldnt even move my dam leg....not fun, cant do squats anymore because of it also, and running is not an option either...UGH!!!!!!!!!!
bout time:hammer:
I graduated from NPTI (a pt school) in 2005 and got my cert, so its not a new thing so-to-say.haha i know, right? yo when did you get your CPT certificate? congrats bro! :head:
I graduated from NPTI (a pt school) in 2005 and got my cert, so its not a new thing so-to-say....thanks though...:lol:
Not like your captain planet quote in your sig wasn't enough.:toofunny:way to make me feel like an as$, lol.
ok makes sense then. for some reason i have a habit of doing a lat spread everytime i do a double bi pose, lol. i'm not sure why.
Not like your captain planet quote in your sig wasn't enough.:toofunny:
Thats right though.Just cause you're showing the bi's doesn't mean you shouldn't flex everything else for affect.A pro will have focus on one,but flex everything.
You just have @ss on the brain today, don't you? Go see your chica dude! ha ha You need something!!:chick: THE THUNDERGOD:hammer:LMAO delts and glutes(as$)
Thanks Comrade Tripinski!:aargh: I've seen pictures showing where to pin that glute-shot, and it looks like it is destined to hit that sciatic nerve. I'll definately stick to ventro-glute only. That with delts will be what I use initially. Then I may try to brave a trap or biceps shot. Sorry as Hela about your bad experience Bro! Stay safe! THE THUNDERGODBEEN THERE!!!!!!!!!!!!!! I couldnt walk right for months, and it still really messes with me. Hit ventro glute, NOT glute. One of the dumbest things I ever did, and I payed the price trust. That is a pain that is unbearable.........I was whining like a little bithc cause I couldnt even move my dam leg....not fun, cant do squats anymore because of it also, and running is not an option either...UGH!!!!!!!!!!
ooooooooo, niiiiiiiiice! reps for that :hammer: i guess that is pretty gay, lol. it's gettin deleted!
no quads for the gods?Thanks Comrade Tripinski!:aargh: I've seen pictures showing where to pin that glute-shot, and it looks like it is destined to hit that sciatic nerve. I'll definately stick to ventro-glute only. That with delts will be what I use initially. Then I may try to brave a trap or biceps shot. Sorry as Hela about your bad experience Bro! Stay safe! THE THUNDERGOD