I just started taking the Recreate yesterday. Only taking the first dose (2 caps) in the morning to assess tolerance. On Tuesday after the first dose I felt good--no jittery, cracked out feeling. Had a nice supply of energy, but more of an overall sense of well being (mental, physical, and emotional). One thing I really noticed was that it greatly suppressed my appetite. Portion control was a breeze...didn't feel hungry, but was a clean appetite control, not the "my stomach hates food and my mouth is on strike" sensation.
Wednesday...woke up this morning and actually looked leaner. This was a real shocker because I had Italian last night. This was undoubtably water weight because I looked a couple % leaner just from yesterday. Not exactly sure what's caused this, but had a really good bowel movement this morning (I'll spare you the details) which really helped with the abdominal bloat. Will take two doses today and see how that works...so far, this is a very clean product that has some potential. Excited to see how well this works