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DCP dosing recommendation

Goose

Goose

Member
Hi,

Just wondering, what would the dosing recommendation of DCP be for a petite female around 5'0"?

Thanks.

BTW, why does a search for DCP return with no results (using entire posts as well as title only)?
 
3 letters is too small for the search parameters.
 
Goose said:
Hi,

Just wondering, what would the dosing recommendation of DCP be for a petite female around 5'0"?

Thanks.

BTW, why does a search for DCP return with no results (using entire posts as well as title only)?
Click to expand...


Taking the recommended dosing of (2)capsules 3x day should work out just fine. Take the doses 30 minutes before meals spread out over the day. I'm sure Crader will gladly give you the female perspective once she sees this thread from her own personal experiences.

Seach through our forum a bit. There are a few DCP threads with some good Q&A in them. :D
 
SilentBob187 said:
3 letters is too small for the search parameters.
Click to expand...
Ahhh, I guess that makes sense.
Trauma1 said:
Taking the recommended dosing of (2)capsules 3x day should work out just fine. Take the doses 30 minutes before meals spread out over the day. I'm sure Crader will gladly give you the female perspective once she sees this thread from her own personal experiences.

Seach through our forum a bit. There are a few DCP threads with some good Q&A in them. :D
Click to expand...
Oh okay. I was just wondering cuz 2 caps 3x a day was what I would take and she's half of me (relatively -- I'm not 10'0" :p).
 
I'm 5'3" and weigh around 122lbs and I take 2 in the am 4 before workout and 2 before bed with no sides at all.
 
crader said:
I'm 5'3" and weigh around 122lbs and I take 2 in the am 4 before workout and 2 before bed with no sides at all.
Click to expand...
Thanks. I'll let her know (though I think she'll avoid taking four before a workout dose). Any tips on reducing what she calls "mustard" burps?

Thanks again.
 
Goose said:
Thanks. I'll let her know (though I think she'll avoid taking four before a workout dose). Any tips on reducing what she calls "mustard" burps?

Thanks again.
Click to expand...
I don't get those, I did when I first started so time maybe?
 
For the burps, try taking a TUMS with the dose of DCP...so far it seems to be counteracting.
 
If i work out first thing in the AM on an empty stomach is it best to take my 2 DCP pre workout, or post workout 30 min. before my meal?
 
imprezivr6 said:
If i work out first thing in the AM on an empty stomach is it best to take my 2 DCP pre workout, or post workout 30 min. before my meal?
Click to expand...

I would take it pre-workout to get the added endurance boost through fatty acid oxidation into energy. Some take 3-4 caps prior to workout to gain even more of the endurace benefit effect. You can always play around with the dosage and timing a bit to see what works best for you.
 
Trauma1 said:
I would take it pre-workout to get the added endurance boost through fatty acid oxidation into energy. Some take 3-4 caps prior to workout to gain even more of the endurace benefit effect. You can always play around with the dosage and timing a bit to see what works best for you.
Click to expand...
4 is my sweet spot (or should I say SWEAT Spot) for preworkout endurance boost.
 
I would stick to the 2,2,2 if I were you and space it out if thats what I had to do:) Just make 2 of them a half hour or so before workout!
 
imprezivr6 said:
If you "had" to stay at 6 a day, would you rather take 4 pre-workout, and 2 later in the day(dinner time), or just stick to 2/2/2?
Click to expand...
Personal preference...I would do 2 morning, 3 preworkout, and 1 pre-bed.
 
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