need some help with Leviathan reloaded

w3ss

Member
Hi guys, need help...
next month, I'm gonna run LR/DCP/AP for cutting (but don't wanna lose much muscle).

I wanna ask :
1. is it ok to do fasted cardio (upon waking on empty stomach) while waiting 45mnt-1hour to LR to works?
2. which is better : 2nd dosage at mid afternoon or pre workout?
3. If I juse it for pre wo, how long before I go to wo?

thanks for the help..
 
1 yes, should be very effective.
2 since your taking AP in this stack, and it requires carb intake, id dose it away from the AP (ie. if you dosing ap as part of preworkout with a carb meal , then dose the Levi either 45-hour before or after that meal.
3 again this depends on your AP dosing, lemme know how you plan to use AP and I can get more specific.
j

w3ss said:
Hi guys, need help...
next month, I'm gonna run LR/DCP/AP for cutting (but don't wanna lose much muscle).

I wanna ask :
1. is it ok to do fasted cardio (upon waking on empty stomach) while waiting 45mnt-1hour to LR to works?
2. which is better : 2nd dosage at mid afternoon or pre workout?
3. If I juse it for pre wo, how long before I go to wo?

thanks for the help..
Click to expand...
 
mm..
I have no plan.. :) currently use AP alone (get a good results) , could you give me a timing plan for those stack?
thanks a lot for your help..
 
w3ss said:
Hi guys, need help...
next month, I'm gonna run LR/DCP/AP for cutting (but don't wanna lose much muscle).

I wanna ask :
1. is it ok to do fasted cardio (upon waking on empty stomach) while waiting 45mnt-1hour to LR to works?
2. which is better : 2nd dosage at mid afternoon or pre workout?
3. If I juse it for pre wo, how long before I go to wo?

thanks for the help..
Click to expand...

I always have been a fan of fasted cardio personally. John#'s hit it on the head.
 
w3ss said:
ok, so no problem with fasted cardio..
how do I dose these 3?? help please... :)
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I never actually tried dcp,or AP ...so I cant really say. From what I gather AP is best with a post workout shake with carbs.
 
I have always had a great deal of success with fasted cardio and used a lot of it on my cycle with Leviathan Reoladed\DCP\Drive. I am an endo type though, body type does make a difference.
 
DreamWeaver said:
I have always had a great deal of success with fasted cardio and used a lot of it on my cycle with Leviathan Reoladed\DCP\Drive. I am an endo type though, body type does make a difference.
Click to expand...


DreamWeaver, do you think that fasted cardio best suits an endo?
 
JDF said:
DreamWeaver, do you think that fasted cardio best suits an endo?
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Yes that is my belief or I believe that endo types have less to fear from muscle loss. The amount a cardio that a person does in general is dependant on body type.
 
I am an endo that REALLY struggles to drop b/f even with a pretty solid diet, I just hate to do cardio which I think is the missing link to me dropping weight ( as well as cutting out alcohol - KEY ).

On the positive side I think your right, I really dont experience much muscle loss even when I dont work out as often. I just stay very thick and solid all the time ( except for this damn belly fat )
 
Endos are just much more efficient in handling our nutrients we don't need as much protein or calories in general. We rarely lose a lot of muscle unless we drop to below 12% then it seems were like everyone else.
 
I just finished a LR log about 2 weeks ago and I did fasted cardio and I am also an endo. I had really good results. Take your first dose when you wake before your cardio and then take your second dose about 4 hours later. Just make sure to take both servings on an empty stomach...that's a huge proponent in how effective this product will be. Hope that helps!
 
Well the DCP part of it you can take 3 times a day. 2 when you wake up. 4 before workout to utilize the endurance increase, and 2 before bed. Dcp can be used at the same time as Levi. Can't say on the AP, I tried it once and it killed my migraines.
 
thanks all.. so, 2nd dose of levi 4hours apart? ok2..
mm.. crader, do I need 8dcp/day?? isn't it too much? my weights about 160lb with 15-16%bf
 
The dose is up to you. You can do the standard 2x2x2 dose. But adding the extra two in before workout allows you to get the benefits of the endurance half of the formula.

I use the 2x4x2 and I weigh 122lb at 5'3". But if you get good results on the other by all means go with that dose.
 
CTDeuce said:
I just finished a LR log about 2 weeks ago and I did fasted cardio and I am also an endo. I had really good results. Take your first dose when you wake before your cardio and then take your second dose about 4 hours later. Just make sure to take both servings on an empty stomach...that's a huge proponent in how effective this product will be. Hope that helps!
Click to expand...
:thumbsup: nicely put
 
TripDog said:
:thumbsup: nicely put
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Thanks, I appreciate it :)

If any of you PAL reps want to see that log I will be sure to send you a link. it's quite interesting actually because I broke diet 3 times and I had some pretty terrible personal things happening that slightly wrecked my focus for lifting and I still managed to have very good results.
 
CTDeuce said:
Thanks, I appreciate it :)

If any of you PAL reps want to see that log I will be sure to send you a link. it's quite interesting actually because I broke diet 3 times and I had some pretty terrible personal things happening that slightly wrecked my focus for lifting and I still managed to have very good results.
Click to expand...
Lets see it, I love me some LR, the mood boosting effects far surpass anything else.....it tends to make me not that hungry, as it is a justifiable weight loss supplement. I take it every day as of late!!!
 
w3ss said:
tripdog, if lr make you "not hungry" is lr save muscle or catabolic still happen??
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Leviathan Reloaded is most definitely not catabolic. The hunger staving effects aren't seen in all users. Some will have this, some won't. It will kill cravings, but it won't cause you to not be able to eat ;)
 
I didnt really have too many occasions after the first few days where the hunger subsided...but food always tasted better to me. I know that's weird, but I even wrote that into my log. When I ate, I just really enjoyed it more.
 
I must add that I don't eat a whole lot anyway. I just am not a big eater? LR can effect some people's appetite, but some are not effected. It's totally user specific.
 
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