TripDogs end of the year cycle....."Operation Bananas"is in full effect!!

do you support the "Banana Cult",and "Gwen Stefani"

  • yes!! (the only real answer)

    Votes: 47 75.8%

  • no (please leave your address,sniper take notes)

    Votes: 13 21.0%

  • I only support Jayhawkk and the SnuggleClub™

    Votes: 2 3.2%
  • Total voters
    62
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crader said:
Well Trip with the way you look you should get the job. Half out trainers here are fat.
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ohhh your too sweet.......and yea your right,there are many i would never give the time of day,unlike the way RA treats sweaty men......
 
That was a good f'in thread. Thanks for the link.



You must spread some Reputation around before giving it to RisingAgainst again.


P.S. I hate you. :lol:
 
RisingAgainst said:
it raises hdl cholesterol, which in turn lowers ldl... I use that method personally, but only 250mg... but ya.. Another option is being healthy in general, good cardio, good diet etc
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Well just a few pages back there was a debate on doing cardio ON cycle and a risk of heart enlargement (not to be confused with penis enlargement). Pry a good idea to go into a cycle with a healthy cardiovascular system though.
 
Travis said:
Pry a good idea to go into a cycle with a healthy cardiovascular system though.
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trust me i did...im usually a cardio whore...not sence the siatic hip issues though!
 
RisingAgainst said:
it raises hdl cholesterol, which in turn lowers ldl... I use that method personally, but only 250mg... but ya.. Another option is being healthy in general, good cardio, good diet etc
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you use regular niacin......not time released,or flush free?
 
crader said:
Hey Trip how long did it take you to get certified? Is the money decent in it?
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i graduated from NPTI(national personal training institute)in Orlando, it's like a 5 month school mon-fri 9-3...there are much easier ways to get certified.The money varies depending on the area.I was making a good money at my last job ..before i moved.....
 
TripDog said:
i graduated from NPTI(national personal training institute)in Orlando, it's like a 5 month school mon-fri 9-3...there are much easier ways to get certified.The money varies depending on the area.I was making a good money at my last job ..before i moved.....
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why did you move? and whats yo myspace fool?
 
Travis said:
That was a good f'in thread. Thanks for the link.



You must spread some Reputation around before giving it to RisingAgainst again.


P.S. I hate you. :lol:
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notta problem, I know how you REALLY feel.. lol!!

I personally had a similar conversation with D that's lasted over the last like 3 months of cholesterol because I have high hereditary cholesterol (ldl) and anyways.. I didnt even wanna get involved on that one, when I try to act smart, I get flamethrowered LOL!!

I use 250mg of actual niacin prebed.. and 500 will burn you to pieces.
 
RisingAgainst said:
I use 250mg of actual niacin prebed.. and 500 will burn you to pieces.
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so like you take it before bed.....what u mean "will burn you to pieces" ??
 
crader said:
Hey Trip how long did it take you to get certified? Is the money decent in it?
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My sister has an associates in kinesthesiology and one of the trainer certifications and she's having a hard time getting started as a trainer at a club. But she doesn't have the most outgoing personality so I think she interviews poorly, and shes on the "skinny" fitness side. She's ended up doing training for people at their homes instead.
 
EasyEJL said:
My sister has an associates in kinesthesiology and one of the trainer certifications and she's having a hard time getting started as a trainer at a club. But she doesn't have the most outgoing personality so I think she interviews poorly, and shes on the "skinny" fitness side. She's ended up doing training for people at their homes instead.
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Our trainers here seem to have trouble getting repeat business. People quit after a few sessions when it gets hard.
 
crader said:
Our trainers here seem to have trouble getting repeat business. People quit after a few sessions when it gets hard.
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its one of those businesses that there is a glut of talent in too now IMO. 8-10 years ago, there was more demand than trainers available, so trainers made great money, so lots of people got certified and became trainers, because its not horribly hard to do so. Now we have lots of certified trainers, and only so many people willing to drop ~$40 3 times a week for a half hour of trainer time.
 
EasyEJL said:
its one of those businesses that there is a glut of talent in too now IMO. 8-10 years ago, there was more demand than trainers available, so trainers made great money, so lots of people got certified and became trainers, because its not horribly hard to do so. Now we have lots of certified trainers, and only so many people willing to drop ~$40 3 times a week for a half hour of trainer time.
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I agree, I won't pay it. Every now and then I get a burr up my ass to want a trainer. Just to mix it up a bit, but its just to expensive.

I would love to do it. But with kids you need a steady job.
 
I meant like this ;)

Invalid Link Removed

MSNBC said:
From strip club to health club
Women get fit with pole dancing, strip cardio


Updated: 10:41 a.m. ET Feb 24, 2004
WASHINGTON - Once reserved for the privacy of a men’s club, pole dancing is turning up in unexpected places. Health clubs and dance studios offering the slow grind are attracting women who might have otherwise settled for a step class.
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thanks for gaying up my thread guys.....:( :sick:
 
RisingAgainst said:
(I did that in the butt crack thread with the big fat chicks AKA Gixxers mother) LOL!!
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she is ALOT of woman!!!....takes days to climb that mountain.....lol
 
day 39

1,4-ad gram
igf-1 lr3 40mcg

weight 192.5(+6.5)

~did chest,back

CHEST
~db press
~incline press(machine)...like 6 sets
~incline db fly's
cable crossovers
~low
~med
~high

BACK
~bentover rows(smith)
~seated row(machine)
~lat pull down(machine)

~goal for the rest of the cycle is to increase upper chest,and calves

~slightly lethargic for some reason last 2 days?:sad: (sence the m1t)...that sh*t is shutdown city!!.... fo sho.!!!.....

~hail cult!!!!!!!!!!:head:
~tripdizzie:aargh: :aargh: :aargh: :aargh: :aargh:
 
TripDog said:
1,4-ad gram
igf-1 lr3 40mcg

weight 192.5(+6.5)

~did chest,back

CHEST
~db press
~incline press(machine)...like 6 sets
~incline db fly's
cable crossovers
~low
~med
~high

BACK
~bentover rows(smith)
~seated row(machine)
~lat pull down(machine)

~goal for the rest of the cycle is to increase upper chest,and calves

~slightly lethargic for some reason last 2 days?:sad: (sence the m1t)...that sh*t is shutdown city!!.... fo sho.!!!.....

~hail cult!!!!!!!!!!:head:
~tripdizzie:aargh: :aargh: :aargh: :aargh: :aargh:
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Hail me foo. :aargh:
 
Gixxer82 said:
show me some numbers tripdizzle
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im not concerned with numbers.....i'm all about making it look good...im not a powerlifter trying to max out every workout trying to impress people that are watching me lift...I hit positive muscular failure on every set...thats all that matters....i think my pics speak for them selves....thanks...im a bodybuilder!! not a powerlifter!!
 
Gixxer82 said:
woah woah woah, we're not trying to offend you. Yes, you and I do train differently.
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my bad .......im kinda pissy today.....i think im getting my period or something :)
 
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