ok, this looks too good to pass up and timing for running this is sweet for me.
Age: 34
Height: 5'10"
Weight: i'm posting some pics to explain. first pics are from mid April at 180lbs. second is at my current weight of 165. i'm much lighter than i look now. it's funny because everyone thinks i'm around 185-190. and even though i've lost 15lbs since April, my friends thinks i'm bigger now.
Approximate bf%: not sure. never had it measured. but i think it's kinda low.
Current training routine:
hard to describe because it varies each week. i go a lot by feeling and switch up my routine almost weekly to keep my interest and intensity fired up without overtraining. i lift a minimum of 3 days per week with some weeks lifting 5 days. lifting split is usually either back/bis, chest/tris, legs/shoulders or back, chest, legs, arms, shoulders. usually put in 2-3 cardio or sprinting sessions per week.
Diet macros:
my diet is kinda strange as well, but it seems to be working very well recently. i keep it super-duper clean for 2 weeks (that's about as long as i can take it) then typically 2-3 days of binge crap eating (usually foods i've been craving like ice cram, pizza and burgers). during the clean eating stint, i limit carbs to almost entirely post workout getting a total of between 100-250g carbs/day. protein is always over 200g/day weather i'm in the clean or dirty phase - 60 grams comes in a whey post workout shake. fat intake fluctuates between 70-150g/day. calories during the clean phase range between 2000-2500/day. dirty days it's typically well above 3,000/day.
What supps have you used in the past:
creatine mono, glutamine, whey, multi-vit, fish oil, beta-alanine, purple wraath, promagnon, halodrol-50, rebound xt, green tea, RPM, yohimbine, caffine
What supps you are using:
creatine mono, whey, multi-vit, fish oil, beta-alanine, green tea, RPM, yohimbine
Goals:
short term goal: add weight while staying ripped!
long term goal: meet Chuck Norris.
Last words:
i would be an excellent candidate for logging MN products due to the following reasons -
1. i would keep a killer detailed log that attracts all the newbies and experienced guys with tons of money to spend on MN supplements. after they see the amazing results i get they will be pulling out their credit cards to buy all your sh!t. it will be crazy! good luck keeping up with all the orders.
2. i would also round up all the jokers on this forum to follow along. add some entertainment value to the thread to get even more attention to your stuff. i'd even try get crazy characters like the myth and nycste involved. - btw you should defiantly pick those guys to run a log, it would be a smart move.
3. i'm only 165lbs right now and have only using some basic supps for the past yr. my body is primed and ready to add some sweet solid mass with the help of products like Mass FX and X-Factor.
4. trust me, you WON'T be disappointed.
how's that for attempting to sell myself? bring on the flames if you want - but hey i want some MN products!
:woohoo: