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General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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A confused beginner in Powerlifting
  • Poweredpig

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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307.3K
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RegisterJr
TGR's Modified PowerBuilding v2.0
  • RegisterJr

Pics

Post your before and after pics in here!
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Which tricep is better?
  • Jbone123
Get your engrams in shape-Nervous system and its effects on training.
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3
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windwords7
Westside Training
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14
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Inzah Dude
INJURY..........help
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9
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sage
sage
Sanosuke
my new training program
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24
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Sanosuke
Sanosuke
GVT only 4 days /week ????
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5
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Boarder1
I have an idea
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7
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jweave23
sage
Deadlift
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5
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Sheesh
Westside training?
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13
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Inzah Dude
hows your workout routine on T1-pro
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15
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DRock
A good article to read...
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0
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Big H
Exercise Phys.- Muscle Fiber Types
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9
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khafra
Lifeguard
Basic Skeletal Muscle Anatomy....
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5
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YellowJacket
Three Sets of three reps
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9
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Clintdogg
Clintdogg
  • Locked
Ideal Forum Useage
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0
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YellowJacket
Tendonitis from straight bar curls
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9
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scotty2
Rest is important part of training equation
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1
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Jarconis
Jarconis
Testing ab strength! O/T
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4
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Lifeguard
Lifeguard
Critique Workout please
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6
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BrKonman
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