Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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355K
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Dustin07
Slicin' and Dicin'

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
question about forearm workout
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14
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1K
bound
bound
Recovery
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2
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849
jaydee
how far down do you go on DB bench?
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40
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6K
jaydee
Stretching...
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2
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808
Nabisco
Nabisco
RedwolfWV
Whats it called....
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2
Views
663
RedwolfWV
RedwolfWV
Red Dog
Crazy High Reps .. Interesting Article
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4
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1K
SteelEntity
SteelEntity
John Smeton
Donkey calve raise challange
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5
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850
John Smeton
John Smeton
RossiRossi
Neck development
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8
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1K
onelife
onelife
Training frequency for a muscle?
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20
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1K
CROWLER
CROWLER
Getting 'wider' arms?
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23
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4K
msucurt
msucurt
metroba
Popping hip syndrome
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2
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1K
metroba
metroba
Vince Gironda
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10
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4K
John Smeton
John Smeton
msucurt
Need to change exercises after 2 months
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2
Views
781
msucurt
msucurt
Adding Carbs
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5
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778
bodysculpt
Need a full body workout
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11
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5K
Moyer
j0sh710
What you think about Max-OT? anything better?
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8
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1K
BigVrunga
BigVrunga
tunnelrat
are squats and deads making me shorter?
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5
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1K
tunnelrat
tunnelrat
Gutterpump
Need some help/input on my routine
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3
Views
942
Gutterpump
Gutterpump
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