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Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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352.1K
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1.4K
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352.1K
gphagan1
GP’s Old Man With A Plan Log

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
My Flexability and Stretching
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2
Views
652
bigjohn58
RenegadeRows
Stretching Thread: More effective than you think
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5
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1K
RenegadeRows
RenegadeRows
John Smeton
Elbow Injuries Success stories ?
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2
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811
John Smeton
John Smeton
RoidRageX10
Is my coaches routine wack?
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30
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3K
Distilled Water
Distilled Water
Pain in my calf
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3
Views
951
thundergod
thundergod
not enough, LEGS ROUTINE, too much? Feedback, critique, suggestions???????
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7
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1K
Brolic
Brolic
Bicepedal tendonitis on flat bench
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2
Views
860
amoney
EasyEJL
uneven development
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4
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1K
Fisha7487
Fisha7487
No Time For Legs
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6
Views
636
Red Dog
Red Dog
Advice
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1
Views
542
tattoopierced1
Help! My "training temple" is closed for another 2 weeks!
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7
Views
893
LilPsychotic
LilPsychotic
Overtraining vs. Training too little
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9
Views
1K
Westerner
Westerner
SureShot
Muay Thai Training...when/should I lift?
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12
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2K
PHWSSJ
PHWSSJ
What kind of physique can be achieved with light weight lifting????
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3
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1K
LilPsychotic
LilPsychotic
how's this training routine for a 34 yr old?
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2
Views
748
jasonschaffin
aztec127
Workout regimen
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0
Views
650
aztec127
aztec127
glipp
Back pain from squats
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20
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1K
glipp
glipp
Please Help me Get some results
Replies
0
Views
573
kmcl
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