Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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355.1K
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Dustin07
KLEEN LIVING - A log about Life, Training, and Nutrition.

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
hurt my back..
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1
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1K
youngandfree
Need endurance help!
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19
Views
987
Davidlee
Tricep question
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6
Views
604
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Dave Tate "Death Squats"
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xink
Army Guy
Kids and Weights
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16
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716
Army Guy
Army Guy
DerickVonD
Alternative to hamstring curls
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17
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5K
jcp2
310lifter
Need to Increase Lat Power/Do More Pull Ups!
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5
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2K
brk_nemesis
brk_nemesis
Total Newb here plz help
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3
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790
suncloud
suncloud
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weird neck feelings
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Army Guy
Army Guy
Upper/Lower splits...Please HELP
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6
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SRS2000
DerickVonD
Headaches during benchpress and deadlift
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27
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DerickVonD
DerickVonD
Benefit of inv rows to bent bb rows?
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Views
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pumpaddict
mooch2321
foot pump(???) during cardio....
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10
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639
mooch2321
mooch2321
best fat burning supplement for shredded abs
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14
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10K
wolfe14
Forward.
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1
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689
SilentBob187
SilentBob187
killamac27
Does smoking effect your gains?
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20
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4K
cmc
cmc
DerickVonD
barbell row vs one arm row
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24
Views
5K
jbishop
jbishop
rdugan95
Full Body Workout, CRITICS NEEDED!
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0
Views
659
rdugan95
rdugan95
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