I'm a Carnivore

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  1. Quote Originally Posted by THOR 70 View Post
    Lol we used to buy 50 piccolo Pete(the screeching ones) fireworks and cut them open and make epic pipe bombs. That and sparkler bombs. Oh the glory days when boys could be boys
    Whistling Pete bombs were awesome tooo.


  2. Quote Originally Posted by rtmilburn View Post
    Whistling Pete bombs were awesome tooo.
    You should see the black market stuff they sell here in Bananaland.... Almost as bad as the devices I build in my youth to blow up old railway wagons.
    Life is fair it's your expectations that aren't.
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  3. Quote Originally Posted by SFreed View Post
    Is scurvy still a thing?
    umm...
    https://atpscience.com/scurvy-making-comeback/

    Yeah I got nuthin.
    Atherosclerosis, Learn It, Live It, Love It.

  4. Interesting log!

  5. Overhead Press - 40kg for 12 reps - Nice personal best as last week was 37.5kg for 12 reps
    Dips - 5 sets
    Face Pulls - 8 sets
    Biceps curls - 6 sets
    French press - 5 sets
    Hammer curls - 5 sets
    Triceps pushdowns - 4 sets
    I am a carnivore (diet based exclusively on meat)- Here is my diet and training log
    http://anabolicminds.com/forum/workout-logs/303950-im-carnivore.html
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  6. How will fibre ever recover?
    I am a carnivore (diet based exclusively on meat)- Here is my diet and training log
    http://anabolicminds.com/forum/workout-logs/303950-im-carnivore.html

  7. Going to add some frequency to my legs, back and arms - basically adding frequency to everything that wasn't already being trained twice a week. These added sessions will just be to get a pump. Arms were trained twice a week before but I feel they'll do better from the extra frequency

    I also need to start actually training my calves
    I am a carnivore (diet based exclusively on meat)- Here is my diet and training log
    http://anabolicminds.com/forum/workout-logs/303950-im-carnivore.html

  8. Squat - 5x110kg
    Paused Squat - 5x85kg

    5 sets laying hamstrings curls
    7 sets leg press
    3 sets leg extensions
    6 sets calf raises
    I am a carnivore (diet based exclusively on meat)- Here is my diet and training log
    http://anabolicminds.com/forum/workout-logs/303950-im-carnivore.html

  9. Stairs probably suck after that. And toilets.

  10. Quote Originally Posted by HIT4ME View Post
    Stairs probably suck after that. And toilets.
    Well actually today the tiles arrived for my house and I live in a 2nd story apartment
    So 41 boxes of tiles 16kg each carried upstairs and into my house today, got a great glute and vastus medialis pump that's for sure

    Bench Press - 52.5kg for 20 reps - previous bests were 50kg for 20 reps and 55kg for 16 reps, 57.5kg for 15 reps, so this feels like progress. As long as next workout I get more than 16 reps with 55kg I am happy
    Pin Press - singles with 60kg, 65kg, 70kg, 75kg (personal best), got 80kg off the pins but could not lock out

    Dumbbell Bench - 5 sets
    Chest flies - 3 sets
    Biceps curls - 4 sets
    French Press - 3 sets
    Incline dumbbell curls - 3 sets - my new favourite curling exercise...
    Dumbbell skullcrushers - 2 sets
    I am a carnivore (diet based exclusively on meat)- Here is my diet and training log
    http://anabolicminds.com/forum/workout-logs/303950-im-carnivore.html

  11. Friday:
    Deadlift 162.5kg for 8
    5 sets RDL
    7 sets lat pulldowns
    7 sets rows
    6 sets calves
    I am a carnivore (diet based exclusively on meat)- Here is my diet and training log
    http://anabolicminds.com/forum/workout-logs/303950-im-carnivore.html

  12. Quote Originally Posted by AlexPowell View Post
    Friday:
    Deadlift 162.5kg for 8
    5 sets RDL
    7 sets lat pulldowns
    7 sets rows
    6 sets calves
    Nice pulling dude
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