natty t's trying to get back into football.

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  1. Quote Originally Posted by shaddow View Post
    Dude, if she "talks too much", and "probably isn't anything", then you don't need to be making sacrifices. Make her watch something you want to watch if she's after your time and company. I'm not telling you to be a **** to her, but there's a difference between being a **** and being a *****. Just my $.02, bro! Hope you have fun regardless.
    you're right.

    i've always let girls walk all over me.

    we'll be going to whatever movie i feel like paying for.


  2. more to add.

    last night took another nocturnabol and one gram of gaba sublingually one with water...

    and again i did not fall asleep untill about 1-1:30.

    however, i just realized something about my body. I'm hypoglycemic so when i don't ingest carbs i get really sleepy and crappy feeling.
    I think i'm going to completely cut carbs out after about 4 pm and see how that works today.

    maybe i can play around with myown chemistry and induce a good nights sleep that way.
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  3. Yeah I cut out my carbs around 6:00 everyday. I wonder if that will help you get to sleep?

  4. Quote Originally Posted by jdg487 View Post
    Yeah I cut out my carbs around 6:00 everyday. I wonder if that will help you get to sleep?
    i think it will.

    i hope it will.

  5. Quote Originally Posted by natty texan View Post
    more to add.

    last night took another nocturnabol and one gram of gaba sublingually one with water...

    and again i did not fall asleep untill about 1-1:30.

    however, i just realized something about my body. I'm hypoglycemic so when i don't ingest carbs i get really sleepy and crappy feeling.
    I think i'm going to completely cut carbs out after about 4 pm and see how that works today.

    maybe i can play around with myown chemistry and induce a good nights sleep that way.
    I thought the sleep aid of choice for you southerners was a double shot of moonshine.
    NSCA - CSCS
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  6. Quote Originally Posted by VolcomX311 View Post
    I thought the sleep aid of choice for you southerners was a double shot of moonshine.

    meh...

    i'm only trying to get 8 good hours not 24 hard hours.

  7. Quote Originally Posted by natty texan View Post
    okay.

    workout today.

    Back day.

    Started off with deads as always.
    225x12...it was too easy so i set the weights down and put on 45's
    315x8x1 felt great but i was losing my grip
    315x6x1 the weights slipped out of my hands i couldn't get a hold on them long enough to pull the weight all the way up. this is horrible my grips never been this bad.
    dropped back down to 225 for grip
    225x10x2

    Close grip t-bar rows
    after starting off strong on deads i decided to move the weight up on these
    2 45s and a one 35-4 sets of 10

    wide grip bent over rows-
    135 lb's 4 sets of 10

    wide grip lat pull downs-
    100 lbs (i'm bad on pull downs i've had notoriously weak pull downs so this is going to be a huge focus for me)
    4 sets of 8

    hammer curls
    1 set of 15 on each arm with 45's


    had a huge amount of focus and intensity today. I still feel it. I feel driven.

    I down 64 oz of water during workout and so far i've gotten almost another 50 down. I'm super hungry, but i've already eaten two protein bars, two protein shakes, 15 oz of pork loin, one natty peanut butter sandwhich with three pieces of wheat and 6 table spoons of peanut butter. i've got a back up pack of beef jerky, one more sandwhich, an orange, and one more bar but i don't know if it's going to last me untill i get off...
    Good job bro....Keep tearing it up...:dl:

  8. Quote Originally Posted by VolcomX311 View Post
    I thought the sleep aid of choice for you southerners was a double shot of moonshine.
    Wow thats some serious grandpa's medicine...hahahaaahha


    Quote Originally Posted by natty texan View Post
    meh...

    i'm only trying to get 8 good hours not 24 hard hours.
    I agree I would rather have 8 wonderful hours instead of a hangover and crappy azz sleep...

  9. texans are religous about football huh?

  10. im late but im in. Lets see these workouts do some damage!

  11. Quote Originally Posted by buster0371 View Post
    texans are religous about football huh?
    Ya man BIG TIME my oldest son is 7 and he played tackle football this year for tops of texas and they won the championship in their division. It's even win or go home at the young age of 7...LOL But I was very proud of his whole team...

  12. Quote Originally Posted by buster0371 View Post
    texans are religous about football huh?
    uh...

    isn't everyone?

    I mean god did invent the sport for a reason.




    dude i live football.
    the whole notion that there may be a "work stoppage" in the nfl in 2010 is almost enough to make me cry....

  13. Quote Originally Posted by natty texan View Post
    uh...

    isn't everyone?

    I mean god did invent the sport for a reason.




    dude i live football.
    the whole notion that there may be a "work stoppage" in the nfl in 2010 is almost enough to make me cry....
    Hell yeah football fukkkkinnnnnn rocks....So how was the date???

  14. it was alright.

    she's very into talkin about herself.
    YouTube - Toby Keith - I Wanna Talk About Me

    I don't know if i'm feelin any chemistry though...

  15. alright so last night i upped my gaba intake from 2 grams to 4 grams per the suggestion of AM user Dormantfiber....freakin awesome.

    I was out within 30 minutes and I slept deep and hard.

    it was fantastic. I feel great right now.

    soon as i get off work i'll be headin to the gym for chest day. tomorrow should be an off day i think....

  16. it should also be noted i crossed into the 260 club yesterday morning....

    261?

    I'll be running a cycle of slim extreme with my next order in hopes to get this back down to the 250's....

  17. well i'm stuck at work and bored so i thought i'd throw up some vid's of my favorite universal guys

    YouTube - Frank McGrath tribute


    YouTube - Evan Centopani at 2006 Nationals

  18. centapani is by far my fav.

    if i were to go into bodybuilding i'd love to compete against him some time

  19. I found some old pictures from my sophomore year in highschool....(16years old)

    I was a right tackle and a defensive tackle...(hence the belly)






















    I'll try to get a digital camera soon and get updated pic's....

  20. Nice pics bro, can't wait to see some updated ones.

  21. alright guys. fun chest day at the gym for me. tomorrow is an off day lifting wise so i decided to throw in some more exercises...

    Bench Press:
    185x6-this was too easy, and i decided instead of doing extra reps i'd raise the weight.
    215x8x1
    215x6x1
    185x6x1
    165x6x1
    155x6x1
    Despite moving up 30 pounds on bench, I felt extremely flat...I couldn't get a pump going for anything. I even tried going extra slow down, resting at the bottom, and going slow up.

    Incline Press:
    115 x8 reps x4 sets- I started getting a great pump going really slow through these. I have a bad history of hurting my shoulders on this lift which is why i'm staying light on it right now. I may raise it up in a few chest days...or maybe next week, depending on how my chest feels.

    Skull Crushers
    70 lbs x 6 reps x 3 sets
    By this time, the pump was really intense and i was having problems controlling the weight on the way down...and i didn't really want to make the name ring true...

    Tricep KickBacks (i think that's what they're called)
    25 lbs x 8 reps per arm x 4 sets
    I've never done these before, and maybe it was because I already had a good pump going but they were just brutal. I loved em.

    Incline Flyes
    40 lbs x 10 reps x 4 sets
    nothing different here...well i went up 5 pounds from last time i did these

    Side Raises
    30 lbs x 8 reps x 4 sets
    went up 5 pounds today. against the most intense pump i've had yet.

    Front Raises
    30 lbs x 8 reps x 2 sets
    30 lbs x 12 reps x 2 sets.
    well i started these off normal, then on my third set i decided to change it up a little bit, so i decided to do my 8 reps one arm at a time. so like, right, left, right, left, then at my 8 reps, I randomly decided to do both arms at the same time just to see how it felt...omg i thought my delts were gonna rip...so of course i did 3 more...then i did another set just like that

    Backwards on the fly machine (to hit rear delt)
    110 pounds x 8 reps x 4 sets.

    Shrugs, (running the rack)
    85 lbs x 8 reps
    80 lbs x 8 reps
    75 lbs x 8 reps
    70 lbs x 8 reps
    65 lbs x 12 reps
    60 lbs x 12 reps
    55 lbs x 15 reps
    50 lbs x 15 reps
    45 lbs x 20 reps
    40 lbs x 20 reps
    35 lbs x 25 reps
    30 lbs x 25 reps
    25 lbs x 25 reps
    20 lbs x 30 reps
    15 lbs x 30 reps
    10 lbs x 35 reps
    no weight x 40 reps.

    I did this as one mega set without any break between weights (except to set down the weights and find the next ones)

    Then I did some fore arm work, got my stretching in and now i'm here logging it.

    I'm still pumped and I probably will be for awhile. I feel like my shoulders alone look about 2 inches wider

  22. Dang sounds like an intense workout bro, how did those shrugs feel-thats a ton of reps?

  23. Quote Originally Posted by jdg487 View Post
    Dang sounds like an intense workout bro, how did those shrugs feel-thats a ton of reps?
    they felt good.

    i was going to do another set but a bunch of kids came in and started foolin around with the weights so i did my fore arm stuff and left...

  24. Quote Originally Posted by natty texan View Post
    uh...

    isn't everyone?

    I mean god did invent the sport for a reason.




    dude i live football.
    the whole notion that there may be a "work stoppage" in the nfl in 2010 is almost enough to make me cry....
    In Canada, it`s hockey

  25. Quote Originally Posted by Steveoph View Post
    In Canada, it`s hockey
    ugh...i had a girl take my ice skating once....

    i hugged the wall for like 30 minutes and fell on my ass about 12 times...

  26. Quote Originally Posted by natty texan View Post
    it was alright.

    she's very into talkin about herself.
    http://www.youtube.com/watch?v=cYrlzEUuBIM

    I don't know if i'm feelin any chemistry though...
    give it time man for the chemistry.

    One thing that all girls have in common is this...
    They absolutely fuking live to talk about themselves, its disgusting, self centered and routine for almost all females in this world.

    Once I meet a girl who actually wants to hear about me... I was gonna say something sweet but I know that it will never happen so whatever.

    good luck!

  27. Quote Originally Posted by searl12 View Post
    give it time man for the chemistry.

    One thing that all girls have in common is this...
    They absolutely fuking live to talk about themselves, its disgusting, self centered and routine for almost all females in this world.

    Once I meet a girl who actually wants to hear about me... I was gonna say something sweet but I know that it will never happen so whatever.

    good luck!
    i've actually dated alot of girls who weren't so self centered.

    I'm very very much into intelligence. I can back off on the looks if a girls smart...I think that might have something to do with it...I just asked this girl on a date cuz she's pretty cute...and she's only 5'0 so she makes me feel like a beast

    chemistry might come, your right.

    i'm not trying to rush off into a relationship again though...

  28. Quote Originally Posted by natty texan View Post
    i've actually dated alot of girls who weren't so self centered.

    I'm very very much into intelligence. I can back off on the looks if a girls smart...I think that might have something to do with it...I just asked this girl on a date cuz she's pretty cute...and she's only 5'0 so she makes me feel like a beast

    chemistry might come, your right.

    i'm not trying to rush off into a relationship again though...
    good man, I hear ya on the intelligence, I almost married a girl who no lie looked like a asian jessica alba but she was empty in her head, just a helpless child with nothing upstairs at all.
    I honestly feel sorry for her, but we just couldnt connct anymore so it ended.

    Good luck with football man, give it everything you have and you will make it, if you cant as long as you can look in the mirror and know you tried your best youve done better than most. Thats how I look at it, Ive failed tons of times ,everytime though that I look in the mirror for the mst part I did all I could, and that is the main thing.

    cheers!

  29. YouTube - Three Days Grace - Animal I Have Become

    well guys saturday night recap
    i started taking my supps 4 days ago. As i briefly touched, I'm supplement sensitve which could slightly explain the 5 pounds in the last 4 days. It could also explain the 10-30 pound jumps on almost everyone of my lifts.

    I was initially a little upset with my nocturnabol and gaba stack but after i upped my gaba dosage last night from 2 grams to 4 I was out fast and hard. I quit eating carbs at 3 today, and I've got to say I'm straight up exhausted. Maybe my playing with my bodies chemistry and hypoglycemia theory is working out.

    I also have upped my uniliver dosage from 2 pills to 4, my fish oil from 5 a day to 9 a day, my vit c from 3 grams a day to 5 a day.

    Food Changes:
    I've not been able to stuff enough into my gut the last few days...I've been trying to somewhat control myself, but I've just straight been hungry. The last time I've been this hungry this often I was in three-a-days...

    Weight and size changes:
    as I said, I've jumped up 5 pounds. I'm now weighing in at 261...There are probably several factors playing into this, increase in water intake, increase in food intake, supplements, and workouts...
    Howver, I'm skinnier...It sounds a little unbelievable, but i put on a pair of pants last night for my date, that had been tight the week before and they fit quite nicely around my waste, I had to take them off however cuz they were wayyy too dang tight on my thighs...(and they were levis, not stranglers??)
    I've got the top two abs pokin through, and I can see some seperation in my back and legs, and striations in my delts and tri's...




    Hopefully the good (and weird) news continues. I'm putting strength back on a lot faster than I would have ever thought possible...

  30. Good to here that your making some nice progress.
    I am also big into the smart chicks, my girl now is about as smart as they come. Nothing gets past this girl for sure. She even get me contemplating some things every once in a while. Good luck w/ the girls natty, I'm sure you'll find a good one...
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