just placed my supplement order.

should be here in a few days

Mind if I tag along?

Originally Posted by shaddow

Mind if I tag along?

you're very welcome to tag along.

I'll take all the advice/support i can get

--stole this idea from texaslifter. this is the song that i always start out with when i'm squatting.

okay did back today. (i've not been following my outline at all )

Dead Lifts-5 sets of 5 with the following weights in descending order. 285, 275, 265, 245, 235. it's a 10 pound improvement from last week. I've been getting these intense lower back pumps.
Close Grip T-bar rows- 4 sets of 10 with 90 pounds + whatever the sled weighs
Wide Grip T-Bar Rows-2 Sets of 15 with 45 pounds + whatever the sled weighs
Straight Bar Curls- 3 sets of 10 with 95 lbs. I decided i'm going to do curls every other back day.

I didn't get in untill 8:30 and they kicked me out at 9 so that's all I got done today. I guess I should mention every rep of every set I do is a "negative"...I didn't really know it had a name but anyway i try to explode the weight up and as it's going down i try to count to atleast 5 before it's down...it's what our football coaches made us do...is this okay vol??

off to bed...gonna see if i can't break this cycle of insomnia

Subbed bro I will have to read an catch up later.....

Nice workout, bro. I did deads today too, and now I'm ready for bed myself. LOL.

Originally Posted by shaddow

Nice workout, bro. I did deads today too, and now I'm ready for bed myself. LOL.

the whole bed thing didn't really work out...now i'm trying to relax on here lol

Originally Posted by natty texan

the whole bed thing didn't really work out...now i'm trying to relax on here lol

Your addicted bro hahahaahaha.....

Originally Posted by natty texan

the whole bed thing didn't really work out...now i'm trying to relax on here lol

Tell me about it man... I ordered some Somnidren GH, hoping that might put me out and help gains. In the mean time I just stay up and read forums hours on end. lol

Your progress looks good. Keep it up!

Originally Posted by jsheely

Tell me about it man... I ordered some Somnidren GH, hoping that might put me out and help gains. In the mean time I just stay up and read forums hours on end. lol

Your progress looks good. Keep it up!

thanks man.

yeah...i actually ordered nocturnabol and gaba.

hopefully that'll put me out.

welcome aboard

it is 2:46 am....

not even tired...

i cannot wait for my nocturnabol to get here.

Alright man log looks good I'm all caught up now....I need to go to bed gotta get up an take the boys to school...Hey man sorry bout the girl situation but dont let that get you down just keep smashin weights... Also hit my log up if you want... its in my sig....Later BeBig

finally got to bed around 5. got up at 8. i should have just stayed up.

i'm exhausted right now. hopefully it helps tonight.

nocturnabol is nice at 2 caps

Originally Posted by TexasLifter89

nocturnabol is nice at 2 caps

yeah i really can't wait to get it in the mail.

texas state is an all walk on team isnt it?

Originally Posted by qwick

texas state is an all walk on team isnt it?

no sir.

it's got a lot of guys who went to bigger schools and transferred down for playing time.

but it's d1 aa school i think. (i'm pretty sure but i'll have to check)

you don't get all walk on untill d3 (they're not allowed to give scholarships)

ok ok sorry i was thinking of sam houston =)

Originally Posted by qwick

ok ok sorry i was thinking of sam houston =)

sam gives scholarships too....

here's a list of the walk on schools in texas-
* Austin College (Sherman)
* Concordia University Texas (Austin)
* University of Dallas (Irving)
* East Texas Baptist University (Marshall)
* Hardin-Simmons University (Abilene)
* Howard Payne University (Brownwood)
* LeTourneau University (Longview)
* University of Mary Hardin-Baylor (Belton)
* McMurry University (Abilene)
* Schreiner University (Kerrville)
* Southwestern University (Georgetown)
* Sul Ross State University (Alpine)
* Texas Lutheran University (Seguin)
* Trinity University (San Antonio)
* University of Texas at Dallas (Dallas)
* University of Texas at Tyler (Tyler)

damn my buddy goes to sam and i coulda sworn he said most (if not all) are walk ons

Originally Posted by qwick

damn my buddy goes to sam and i coulda sworn he said most (if not all) are walk ons

they might be, but sam does have the ability to give out scholarships.

if they choose not to...that's their problem.

Originally Posted by natty texan

no sir.

it's got a lot of guys who went to bigger schools and transferred down for playing time.

but it's d1 aa school i think. (i'm pretty sure but i'll have to check)

you don't get all walk on untill d3 (they're not allowed to give scholarships)

How competative is d3? I've always wanted to play, but I have no experience. I've got some decent speed and bench is up to 230. If I train for a year and put on more size, is d3 at all in reach for someone w/o experience like me? Sorry for the dumb questions, I have always wished my parents put me in football rather than soccer when I was younger.

Originally Posted by Liquid13

How competative is d3? I've always wanted to play, but I have no experience. I've got some decent speed and bench is up to 230. If I train for a year and put on more size, is d3 at all in reach for someone w/o experience like me? Sorry for the dumb questions, I have always wished my parents put me in football rather than soccer when I was younger.

you're lucky they put you in soccer. most of us who started football early early will probably be in a wheel chair by the time we're 75.
I'll probably have dementia by the time i'm 65 with all my concussions.

anyway, I know about 12 guys that i played ball with that are on d3 teams now, and they were second and third stringers in highschool..

if you want to do it go for it man.

Originally Posted by natty texan

you're lucky they put you in soccer. most of us who started football early early will probably be in a wheel chair by the time we're 75.
I'll probably have dementia by the time i'm 65 with all my concussions.

anyway, I know about 12 guys that i played ball with that are on d3 teams now, and they were second and third stringers in highschool..

if you want to do it go for it man.

How do you think a school would incorporate someone without experience? Would I be the joke on the team or yelled at constantly during practice lol? I guess I'm trying to ask, how would I learn; observing practices, coaches teaching me? I know I'm asking questions that are very broad, just trying to gather as much as I can. Also, I can switch to pm if you want, I am not intending to hijack this thread.

Originally Posted by Liquid13

How do you think a school would incorporate someone without experience? Would I be the joke on the team or yelled at constantly during practice lol? I guess I'm trying to ask, how would I learn; observing practices, coaches teaching me? I know I'm asking questions that are very broad, just trying to gather as much as I can. Also, I can switch to pm if you want, I am not intending to hijack this thread.

haha dude i don't care but i'll p.m. you anway just to so i get a notice when you pm back

Originally Posted by natty texan

sam gives scholarships too....

here's a list of the walk on schools in texas-
* Austin College (Sherman)
* Concordia University Texas (Austin)
* University of Dallas (Irving)
* East Texas Baptist University (Marshall)
* Hardin-Simmons University (Abilene)
* Howard Payne University (Brownwood)
* LeTourneau University (Longview)
* University of Mary Hardin-Baylor (Belton)
* McMurry University (Abilene)
* Schreiner University (Kerrville)
* Southwestern University (Georgetown)
* Sul Ross State University (Alpine)
* Texas Lutheran University (Seguin)
* Trinity University (San Antonio)
* University of Texas at Dallas (Dallas)
* University of Texas at Tyler (Tyler)

I used to get letters from all of these schools bball coaches, but I didn't even really consider it because I would have had to pay. Like pay and have student loan to pay back just do continue just to play some basketbll - no thanks.

yeah I think sam houstons football program is decent, not as good as Texas state though. Didn't that qb that got kicked out of OU (i think it is Bomar??) transferred to Sam, I think.

Originally Posted by jdg487

I used to get letters from all of these schools bball coaches, but I didn't even really consider it because I would have had to pay. Like pay and have student loan to pay back just do continue just to play some basketbll - no thanks.

yeah I think sam houstons football program is decent, not as good as Texas state though. Didn't that qb that got kicked out of OU (i think it is Bomar??) transferred to Sam, I think.

yeah he's in the draft this year.

Wonder if he will get picked?

So are you going to be doing any sprinting stuff now, or you gonna wait for a little bit?

Originally Posted by jdg487

Wonder if he will get picked?

So are you going to be doing any sprinting stuff now, or you gonna wait for a little bit?

he's projected as a 2nd-3rd rounder.


yeah i'm doing sprints and long jumps and frog jumps and bleachers....