Acetyl L-Carnitine (Alcar) and the Anarchy Stack...post in here!

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  1. Originally posted by motleybreu
    keep it up and keep us informed ww7. I can't wait to try this stuff lol im pysched
    Will do MB. I have a feeling this will be a life long stack that provides so many benefits.


  2. OK, I am officially HOT all the time now. Whew, am I ever getting warm, especially at night.
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  3. thats prob a side effect of the cla and r-ala

  4. Originally posted by wojo
    thats prob a side effect of the cla and r-ala
    I think its a good thing....

  5. yep def..animal complained of it too..both compounds have a effect on insulin
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  6. Well today is my 6th day and over all I am feeling good. I do feel better on this stack overall. That said I have only lost 1 pound and I honestly don't know if I should expect too much yet. I do feel like I look leaner but I can not back that up with measurements at this time so we will see.

    I bumped the Alcar to 1.5 grams yesterday, adding one more pill before my workout, and felt great though my heart rate got up there quite a bit during cardio. I do not have problems sleeping on Alcar.

    Other than that I am still at 12-15 grams a day of CLA and 1.8grams a day of ALA and drinking green tea like theres no tomorrow. I will be adding in a green tea extract pill soon.

  7. ALCAR IMPROVES SLEEP ..ACTUALLY QUALITY AND LESSENS DURATION BECAUSE OF THE IMPROVED QUALITY

  8. That's still up in the air scientifically. But I do also feel better in the mornings when taking it. However, I do believe the ALCAR stacked with a high quality decaf green tea extract (a la theanine) will improve sleep for most.

  9. decaf for me also..damn acid reflux and ibs..caffeine puts me down hard

  10. Problem for me is I got this 4x extract from BAC. The stuff is so strong (im guessing the theanine) without caffiene, that if I take it anytime before a few hours before bed I am a walking zombie. The first week I took it around the clock, and was wondering why my morning ECA felt like nothing.

  11. LOL, that sucks scotty. I've been drinking a 50/50 combo of caf/decaf tea. I dont like to much caf either.

  12. Still plugging along. Looking forward to the three week mark to see where I am at.

  13. Well I am upping my ALA dosing to 900-1200mg per heavy carb meals and 600mg on lower carb meals. I looked definately leaner at the gym today. No BF measurements yet but I can say that I am confident that it is doing something AND I have lost no weight which means I am maintaining/gaining LBM while losing fat. I like it a lot.

  14. ok my damn alcar has not arrived..bac is taking forever considering i paid for 2nd day shipping b8ut anyway..im running 15 grams of cla ,1800mgs of ala(r-ala next week) and 15 caps of vitaminshoppes green tea extract(30%egcgs..i could care less about the polyphenols)..and i cant keep my damn pants up i need a friggin belts after a week but i havent lost any weight im at 187 5'6

  15. oh yeah and 30mgs of vin a day and loving it more focused and seem to be happier..lol..seriously

  16. I need to get some green tea extract pills.

  17. yep the prob with drinking the tea is there is no way to gauge how much egcg's ur getting unless its listed on the box..and i have yet to see that anywhere on a teabag box

  18. I may be going to the vitamin shop this weekend.

  19. My abs are emerging......MuahahaMuahahaah ah!

  20. Has anyone found a great Green Tea extract for a good price out there. NO watered down version, a good extract with high levels of egcgs?

  21. well vitamin shoppe seems to be doing good by me and i know bj uses it too..btw just got my alcar today took 2 grams already plan on 3 grams a day..does anyone else experience a "hot face" so to speak?

  22. I get hot period. Yeah you get flushed..

  23. I have used insulin quite a bit. I have also used ALA and have gotten that 'hypo feeling' from ALA.

    Would you guys say on REALLY low carb days(<20g) you should avoid the ALA all together?
    Last edited by CROWLER; 06-02-2003 at 01:39 AM.
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade

  24. I found a place that sells CLA and other stuff in bulk.

    I have NEVER used this place, just found it while doing a search.

    1000 caps of 1000mg CLA is $220.

    http://www.bestbodyproducts.com/supps/bbsorderform.htm
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade

  25. Here is a place for bulk Acetyl-L-Carnitine powder.


    Could just cap it yourself.

    Again I have NEVER ordered from this place and know nothing about it.


    You can get 500grams for $125.00

    What is strange is 1000 gms Retail only costs $139.99 which is $24.99 for 500g more ?????????/ Which is only .14 per gram WOW if it REALLY is true.



    http://www.dextersportscience.com/products/acetyl.html
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade
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