[wojo]

well vitamin shoppe seems to be doing good by me and i know bj uses it too..btw just got my alcar today took 2 grams already plan on 3 grams a day..does anyone else experience a "hot face" so to speak?

[windwords7]

I get hot period. Yeah you get flushed..

[CROWLER]

I have used insulin quite a bit. I have also used ALA and have gotten that 'hypo feeling' from ALA.

Would you guys say on REALLY low carb days(<20g) you should avoid the ALA all together?

[CROWLER]

I found a place that sells CLA and other stuff in bulk.

I have NEVER used this place, just found it while doing a search.

1000 caps of 1000mg CLA is $220.

http://www.bestbodyproducts.com/supps/bbsorderform.htm

[CROWLER]

Here is a place for bulk Acetyl-L-Carnitine powder.


Could just cap it yourself.

Again I have NEVER ordered from this place and know nothing about it.


You can get 500grams for $125.00

What is strange is 1000 gms Retail only costs $139.99 which is $24.99 for 500g more ?????????/ Which is only .14 per gram WOW if it REALLY is true.



http://www.dextersportscience.com/products/acetyl.html

[wojo]

Originally posted by CROWLER
I found a place that sells CLA and other stuff in bulk.

I have NEVER used this place, just found it while doing a search.

1000 caps of 1000mg CLA is $220.

http://www.bestbodyproducts.com/supps/bbsorderform.htm

thats extremely expensive..u can get the NOW cla from either 1fast or dps for 180 caps at 20 bucks(figure 10 bottles of that is 200 bucks and 1800 pills and thats the guarnteed "good stuff")

[windwords7]

Yeah, if your going to buy in bulk Instynct is a good guy to get some stuff from as well.

[tatortodd]

I've seen the name instynct999 all over the ALCAR post at animal's site, but no website is listed in his profile. What is Instynct's website?

[windwords7]

no website for instynct just email him.

[tatortodd]

Thanks ww7,

instynct's per dose prices are great, but the total price packs a wallop at those bulk quantities.

I'd post the prices, but he insists on the disclaimer being posted alongside it and their disclaimer is a novel.

[windwords7]

Originally posted by tatortodd
Thanks ww7,

instynct's per dose prices are great, but the total price packs a wallop at those bulk quantities.

I'd post the prices, but he insists on the disclaimer being posted alongside it and their disclaimer is a novel.

Yeah it's better just to email him.

[Scottyo]

Instycnt's a good guy and for those who are wary of buying from him...don't be. He does sell only large bulk quantities...so know what you are getting into before hand, but all his products are great quality and he definetly has some interesting products. That said...I usually don't have the capital myself so I just use BAC.

[dodgy]

This thread has gotten me all psyched up on trying the stack! I'm just wrapping up my ph cycle and am about to start post cycle therapy. Is there anything I should be aware of about this stack while on 6oxo and nolva?

[windwords7]

Naw, its fine to run any time.

[wojo]

hes a pain in the behind to order from imo but he seems to be be a very good guy

[tatortodd]

Originally posted by windwords7


Min Dosing of Ingredients of Anarchy Stack:

Alcar- 2 doses of 500mg daily

CLA- 3-4 grams per meal

Option 1) ALA- 600mg per meal (unless your eating like 8 times a day then you will probably want to do 300mg per meal).

Option 2) R-ALA 200mg per meal

Green Tea- At least half a gallon a day of liquid and if you supplement pop a couple pills per meal.

Looking for feedback on how I'm planning to incorporate the Anarchy Stack into my existing supplement regimen.

Alcar - 500 mg at breakfast, lunch, and midafternoon/preworkout snack. Some people have mentioned trouble sleeping if taking within 5 hours of bed so that's my thought process on no evening Alcar.

CLA- skip it due to cost

ALA - two different sources

Total of 1 Tbsp Health from the Sun Total EFA Oil to give me a total of 6200 mg ALA and 288 mg GLA between my breakfast and before bed shakes.

100mg of R-ALA at each of the following: Mid-morning snack, Lunch, preworkout snack, and post workout shake. I'm following a low carb/low GI diet so I'm thinking I can get away with less than 200 mg.

Green Tea- combo of drinking it in the morning, taking Now 400 mg at Lunch, and what I get in my thermogenic. I'm caffeine sensitive so definitely none late in the day.

Biotin - already getting 250 mcg between my multi and my B-100 Complex.

Thermogenic - Fitness Labs Diet Stack at breakfast and midafternoon/preworkout snack.

Diet - Been on Atkins maintenance since October but will be switching to TKD at cals 500 below maintenance.

Workout - After work 5 days a week. 3 days weights and 2 days of med intensity cardio for 45 min.

~Todd

[windwords7]

Dude you have to cycle your EFA's and ALA's on different days. Read this:

http://www.animalkits.be/phpBB/viewt...695&forum=1&23

Other than that looks good.

[Scottyo]

wait....what?? Think we got a little derailed on the last few posts. BJ's thread was to alternate CLA and EFA...not ALA and EFA dosing scheme:
thus day one its 3-4g CLA x4 a day
day two EFA's and 600mg (at least racemic) 3-5x a day.


Also in regard to todd's stack. I think your a little confused there man:
the r-ala is good...but 100mg 3x a day is very low, but if you are on keto it is ok.
the ala in EFA oil is alpha-linoleic acid...not alpha lipoic. Completely different things.

Third...ditch your non-stim thermogenic. Looks like an overpriced piece of **** IMO. Just buy Green tea extract pills, maybe some tyrosine (and use much higher then their miniscule amount) and tyramine/yohimbine. Any other cash use on anarchy or other needs.
Finally, your biotin level is very low...250mcg is what I take 4x a day at least.