Acetyl L-Carnitine (Alcar)....Post info/exp. in here!
Post what ever you can find or your expierence with it in here!
Post what ever you can find or your expierence with it in here!
From what I understand they are completly different in effect.Haven't tried Acetyl-L-Carnitine, but L-Carnitine did nothing for me at 3 grams a day as far as fat loss is concerned
That is one brilliant article! I love it!
LMAO- http://www.animalkits.be/phpBB/viewtopic.php?topic=4754&forum=1&224so--lots of good articles, any personal opinons from anyone who has used it?
That sucks bro! It would be cool to see the anarchy stack improved upon then packaged together! Thanks for the info. But as you said it is great for the do it yourselfer....But from a manufacturers standpoint you will have to pay out the ass to put it in a product...the man holding the patent is charging unbelievable amounts of money to put it in a product.
But for homebrewers...
Chemo
Hey bro, do you know how many grams of each he was using ? This sounds interesting to me because ALC is supposed to transport fat for better fat metabolism
LMAO- http://www.animalkits.be/phpBB/viewtopic.php?topic=4754&forum=1&224
Another Admin here swears by it in combonation with ALA and CLA which is now called the "anarchy stack". Yeah the stack works and works well. 28 pounds in 2 months with little to no muscle loss is outsanding!
That's cool, your entitled to your opinion but let's have that conversation in the other thread. This is about ALCAR and the Anarachy stack.i personally believe that green tea extract of more importantly egcg's should have been added to the ucp-1 because of there thermogenic activity but more importantly because of there anti-ox properties
No probs!which is why my next post was about the anarchy stack ..sorry ww7
i always thought the cla was the cheif component of the stack,guess i was wrong..how much biotin were u taking?My results with the anarchy stack are nothing short of amazing for being otc supps...and I was not even using the CLA.
ALCAR: min 2000mg/day up to 3000mg/day.
ALA: 300-600mg 5 minutes before each meal (amount of ala taken is dependent on estimated carbs in meal plan to consume)
The ALCAR has given me endurance while training never before had by me, I feel as I can train for hours, and have, I have energy threw the roof.
The ALCAR seems to keep my mind in "overdrive" I seem to always have dozens of different thoughts circulating in my mind all the time, I cant sit still, I can, but If I do, I go off into some thought process that makes me think of something to do...lol...
And of couse I am getting noticably leaner, while eating basically the same, and strength is goin UP while getting leaner.
I also took, glutamine, biotin and a multivit 2 x day with the ala & alcar.
seems to be i sleep pretty well and at only 6 hours of sleep i feel very well rested prob is after awhile u experience what is called wakefulness so i alternate periods of tryptophan and then switch back to melatonin if needed.Does the tryptophan work well for you?
From Animals board:
I have never been a fan of CLA after trying it for 2 months at 12 grams a day and not noticing anything. It was Tonalin (the good stuff supposedly) but I took it stand alone rather than in a stack. Also, the price is too much for me.
I would just go to 1fast400.com for a good deal on reasonable quanities for all three supplments.where is the best and cheapest place to pick up the different products for the anarchy stack?
Link is not working bro.DPS HAS NOW ALSO AND BAC TOO
https://www2.acadia.net/cgi-bin/BAC...d=8350830_20688
HAS THE CHEAPEST ALCAR
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