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Old 11-27-2007, 10:02 PM   #691
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This is the thread that never ends,
yes it goes on and on my friends,
someone started posting, not knowing what it was,
and they'll continue posting forever just because
this is the thread that never ends....
 
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Old 01-04-2008, 01:25 PM   #692
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stryder was here...
 


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Old 01-04-2008, 03:33 PM   #693
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Oblique marketing..I dig it. lol
 




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Old 01-04-2008, 06:14 PM   #694
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Quote:
Originally Posted by SufferingEd
What do you guys mix ALCAR with to take. Water, ect, and can I mix my creatine with it?
I've combined ALCAR and Creatine Mono for a few weeks now before my morning w/o and it's working great.

Also having a strong coffee and 1/2 to 3/4 of a t-spoon of Chocomine for the extra kick if i need it.

I definitely WOULD NOT have this combo late in the day though!!

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Old 03-25-2008, 12:21 PM   #695
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just bumpin for the stack that works....tried and true
 
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Old 03-25-2008, 06:09 PM   #696
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Quote:
Originally Posted by smeton_yea
ive been takign 3 grams of alcar a day, and i have noticed headaches. also i have noticed decreased fatloss by the mirror.
I know why now. didnt supplement it with choline for two years. Supplement with choline with alcar .
 


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Old 03-26-2008, 03:13 PM   #697
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there is a ceiling with alcar..2 grams a day is plenty i posted this way way in the beginning..cant believe this thread is still going..animal must be po'd..lol
 
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Old 03-26-2008, 11:05 PM   #698
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Quote:
Originally Posted by smeton_yea
Nope NutraPlanet gets me taking care of=) unless its not in then Ill try BN

ALSO ANONE NOTICE IF ALCAR EFFECTS ENAMEL ON TEETH? iM NOT SAYING IT DOES BUT YOU HAVE TO BE careful with al these powders. I remeber I stopped taking CEE powder because it did this.
Like sodas?

if u drink water after, It should be ok!
 
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Old 03-27-2008, 12:56 AM   #699
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why would animal be pissed?he did some fine tuning but the stack works just as well today as it always has...........................animal is one of the smartest minds out there
 
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Old 03-27-2008, 03:41 PM   #700
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Quote:
Originally Posted by anapolack2
why would animal be pissed?he did some fine tuning but the stack works just as well today as it always has...........................animal is one of the smartest minds out there

because he was pissed way back when this was started..i used to belong to animals board..he saw this as a ripoff..fine tuning? this was his stack!!...actually instyncts
 
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Old 03-27-2008, 05:38 PM   #701
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Quote:
Originally Posted by anapolack2
why would animal be pissed?he did some fine tuning but the stack works just as well today as it always has...........................animal is one of the smartest minds out there
Whatever happened to Animal? I used to go to his board quite a bit back in the day....
 


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Old 03-27-2008, 05:44 PM   #702
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ALCAR is one of TF's favorite supplements. it is a great newotropic.

-TF
 


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Old 03-27-2008, 06:25 PM   #703
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Quote:
Originally Posted by rms80
Whatever happened to Animal? I used to go to his board quite a bit back in the day....

oh he is def still around changes his website address like he does socks because of people taking his ideas..(ie anarchy stack or his diet)..i was just on his site earlier today..simple google search with the right phrase pulls it up
 
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Old 04-15-2008, 08:29 AM   #704
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Just keeping the thread alive. I have to get back doing this. Thanks search function.
 


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Old 04-24-2008, 12:32 AM   #705
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Question- I read somewhere in this thread that r-ala or k-r-ala isn't a good idea take if you're not eating carbs. I'm planning on trying out the anabolic diet. Would I be ok continuing to take k-r-ala with the stack without eating more than 30 carbs a day during the week?
 
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Old 04-28-2008, 09:36 AM   #706
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Hey boys

what's the diffrence between l-carnitine, ALCAR and PLCAR?
Can they all three be taken together ( on the same day ) and at what doses?
I got myself all three and not sure how to take them.
Tnaks for help
 
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Old 04-28-2008, 10:25 AM   #707
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Quote:
Originally Posted by hkloss1
Hey boys

what's the diffrence between l-carnitine, ALCAR and PLCAR?
Can they all three be taken together ( on the same day ) and at what doses?
I got myself all three and not sure how to take them.
Tnaks for help
The difference spelled out pretty clearly in this thread.

l-carnitine from what I've read and is probably not worth your time

ALCAR is pretty much what this thread is about. Take a couple of grams a day and go from there until you find a good dose. May improve mental clarity, have repartitioning effects, improve mood, and make it so you need less sleep or you get more refreshing sleep. The thread has numerous places that go into more detail.

PLCAR I've heard it described as ALCAR for the body. ALCAR makes you feel mentally good, PLCAR makes you feel physically good. Never tried it however.

You should really read this thread. ALCAR is a pro-oxidant, which means you need a strong anti-oxidant such as K-R-ALA or R-ALA to counteract this effect. I've gotten headaches on occasion from taking ALCAR for too long without these. They also have synergistic effects.

As for the second question: yes you can take all three together.
 
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