Acetyl L-Carnitine (Alcar) and the Anarchy Stack...post in here!

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  1. Originally posted by motleybreu
    this is definately going to be a permanent stack...love it
    Right on bro! Good news. Anyone else have any feedback since our grand Anarchy expierment began? I love it and will be on it in one form or another for the rest of my life, no joke. It has so many stinking benefits!


  2. Originally posted by windwords7


    Right on bro! Good news. Anyone else have any feedback since our grand Anarchy expierment began? I love it and will be on it in one form or another for the rest of my life, no joke. It has so many stinking benefits!
    I havent had any fat loss. But they way it makes me feel is great. I will also be doing this the rest of my life as well. Thanks for starting this thread ww7.
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  3. thank animal and brooklyn juice too from animals board..thank god for renegades

  4. Isnt animals board closed? I have never been on there. No need to because I trust this boards feed back. But tell them thanks from all of us if you speak to them.

  5. Originally posted by dito


    I havent had any fat loss. But they way it makes me feel is great. I will also be doing this the rest of my life as well. Thanks for starting this thread ww7.
    Thanks bro but all I did was spread the word about the research of Animal and Brooklyn Juice. I tell you what though, it is fun watching take off and see the more mainstream results!
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  6. Hey guys, never posted here before but I'm here everyday reading posts n learning...gota say u guys run a reat board. I'm running a CKD right now and keeping carbs from 15-20g/day. I got the major components of the anarchy stack (ALCAR, ALA, CLA) and I plan on running it for a while. Problem is I havent found how much ALA and CLA to use since I'm on a CKD, cuz from wut I've read the amounts are different since im low carb. Anybody got any suggestions/help?? Appreciate it fellas.

  7. I just finished reading this thread...and there is some great information here! but I was just wondering if there was a post elsewhere that had more anecdotal feedback as far as experiences with the Anarchy Stack. thanks. also, I couldn't access the posts from the Animal board

  8. Not sure of other uses besides this board and Animal's. I have no problem logging in, however.

    Just an update, I am still upping the dose of LAC at around 3 grams per day, and am seeing significant strength increases comparable to usage of 4AD! Awesome! Going to cut a little soon, so we'll see if the strength stays.

  9. This is my first time posting also, but u bros have done a great job w/ this stack. i just have one question is there any reason to cycle the stack? i don't c why u would need to but hey, what do i know i'm just a newbie. lol

  10. No need to cycle Eagle.

  11. Originally posted by custom
    Not sure of other uses besides this board and Animal's. I have no problem logging in, however.

    Just an update, I am still upping the dose of LAC at around 3 grams per day, and am seeing significant strength increases comparable to usage of 4AD! Awesome! Going to cut a little soon, so we'll see if the strength stays.
    Sound good! Good report! That is not an uncommen testimony from Anarchy users.

  12. check out this sticky lol who's ever idea it was it's a great one

  13. My Update!

    I started on just straight ALC/ALA for 2 weeks, the week of my birthday.. Since then, I leaned out quite considerably, made the UA I was on look like a water pill..

    Here's the specifics:

    ALA- 1600mg ED
    ALC- 2g ED

    Start weight: 187lbs.. Even though I was on UA the week before, I gained weight..

    Weight after 2 weeks on above doses: 183lbs.. Abs showing abit more, I'm also using T-Heat..

    Right now: I'm using Tight, ALA (1600mg ED), ALC (3g. ED), and 6g. BCAA's.. I'm still at 183, a very vascular and hard 183 I must say..

    Tight: 1 capsule 2x a day

    ALA: 1600mg ED

    ALC: 3g ED

    BCAA's: 6g daily (3g pre/3gpost workout)

    I plan to add maybe 1g. green tea extract as well..

  14. Nice update Pete!

  15. yeah pete...good stuff bro

  16. I started this myself on Saturday and got a few questions.

    Can someone clarify the dosages once and for all? I have seen up to 12 gms of CLA at 4 gram per dose.

    I decided to give Beverly Int. Lean Out a try. It's got l-carnitine. Could mixing this with ALCAR hinder absorbtion?

  17. CLA dosing is better at higher doses but not cost effective. 12 grams a day is actually the more low end. 15-18grams a day is where a lot of bros run it.

    I would not run L-carnitine but hey to each his own. I do not know if they will compete against each other.

  18. can't wait till i get my alcar from BAC, i will be mainly taking alcar because of it's nerve growth factors. i've had a side effect of taking a eca where my left hand has had a numb feeling, i've been told it's because of damaged motor-neuron connections.

  19. CLA is way too expensive for me...maybe ww7 can handle that at legalgear...right now im running ALCAR 1.5-2g, 1g ALA, 2g biotin, 1410mg of green tea extract.

  20. Originally posted by motleybreu
    CLA is way too expensive for me...maybe ww7 can handle that at legalgear...right now im running ALCAR 1.5-2g, 1g ALA, 2g biotin, 1410mg of green tea extract.
    Hows that going for you? Im looking for more feedback on the Non CLA routes.
  21. Method
    Method's Avatar

    CLA is way too expensive for me...maybe ww7 can handle that at legalgear...right now im running ALCAR 1.5-2g, 1g ALA, 2g biotin, 1410mg of green tea extract.
    ...just out of curiousity, what's the caffeine content of your green tea extract? I just ask this b/c many fail to consider when dosing massive amounts of the stuff, and if you're looking for better insulin/glucose management, having a ****-load of C in your system will actually be working against the actions of the rest of the stack. If it's C-free extract, you're golden, but if you're getting 40mg/cap, you might be doing just as much harm as good...

  22. the amount of caffeine is not listed......
  23. Method
    Method's Avatar

    Post


    what brand are you using? I'd email their customer service dept. I know Jarrow's is 30-40mg per cap. Don't know about Now's or anybody else's...

    I usually just drink a ****-load of decaf green tea, since I've never been able to find a quality decaf extract at a reasonable price-- although I must admit, this form of green tea use can be a serious pain in the ass...

    speaking of which, I think it's 'brew-time!'

  24. Hi,

    I have used ALA and ALCAR before and been happy with it.

    I finally got some CLA today. The only one I could get here in Australia was the optimum nutrition brand:

    Each softgel contains 1000 mg of CLA One (r) that yields 750 mg total CLA and 700 mg of active isomers.
    ON the website they dont say anything about the actual isomers in the product.

    Anyone have an opinion about this brand.

    Also do people know about all the different numbers of isomers of CLA there are and the ones manufactured are different to the ones you get in food. I dunno what the studies people use to back up claims are. ANyone have a current opinion or research about this.

    ALso I noticed one guy having FISH OIL one one day and having CLA the next day and NOT mixing them.... why does he do that. I also use fish oil, should I do the same as he does?


    ANd one other thing, why do i have to take the CLA with meals, and CAN I only take like 3 caps each time and it will still do something for me? or does it have to reach a critical mass dosage?

    your advice is much appreciated guys

  25. oh and one other thing how does CLA compare to the way chromium works
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