PheraPLEX Log

[Werewolf]

Ok you are totally right. It is easy to get carried away. This will be my last big doser then ramp down

Been there - Done that

[fritzer]

248lbs

Day 30

Needless to say the barfing and sickness did not help gains. However, i look cut like crazy.

Today is an offday

Today starts my 10mg PP a day until Day 35 then cycle is done and out. 10mgPP a day and starting Clomid/Nolva. The dosing is at 9am.

[fritzer]

248lbs

Day 31

The weight loss was mostly fat as i am looking crazy good. I didn't think i would ever be getting this cut at 248lbs. If i can go down to 240lbs woa!

Not cutting now Werewolf, just by accident to the 248lbs.

Gym closed early today, could not get to another. Off Day.

New Measurements

Arms: 18''
Thighs: 28''
Calves:18''
Neck: 18 1/8''
Forearm: 14 1/4''
Chest: 47''
Shoulder Span Around: 58''
Hips: 38''
Waist: 37''

Chest = 47'' (+3'')

[Werewolf]

Trying to cut right now is not a good idea. Try to eat well, but not exessively. Remember you are still growing muscle at 10mg. Treat your body as best as possible. You are going cut some just from lowering estrogen and losing a little methyl bloat.

Are you prepared for the acne in about 10 days as testosterone hits about 150%?

[fritzer]

249.25lbs

Day 32

Bounce Back.

Cheat and Triceps

Flat Bench: 275 x 9, 295 x 4, 275 x 6
Incline DB Press: 105 x 5, x 4, 95 x 4
Dips (self): x 4

--> Chest is GONE

Lying Extensions: 150 x 6, x 6
Pulldown: 150 x 6
Close Grip: 135 x 12, 155 x 8, 175 x 6

[fritzer]

249.5lbs

Day 33

Back and Biceps

Seated Rows: 310 x 10, 315 x 7
Pulldown: 240 x 6, 220 x 6, self x 4, x 4

Bent Over Row: 255 x 6, 260 x 5
TBar: 5plates x 10, 6 plates x 4

Straight Bar Curl: 145 x 6, 150 x 4
Dumbell Curl: 65 x 6, 60 x 6
Incline Hammer Curl: 50 x 6

[mixedup]

23.5 lbs GREAT GREAT work I can't wait I got 18 more days till my bulking cycle. will be running s-drol the 1st 3 wks like you did.

[fritzer]

251lbs

Day 33

Legs

Squats: 425 x 8, 435 x 6, 455 x 5
Leg Press: 12 plates a side x 4
Straight Leg Deadlift: 225 x 6, x 6

I will post up some finalizations as time permits tonight. Needless to say the whole thing was and is

[Viperspit]

fritzer, I know you're having a hell of a good time on this cycle. how about summing up your gains for us thus far? thanks

[pistonpump]

howzit going man?

[jonesboy]

wow

[fritzer]

Ok Ok obviously now i am on 10mg a day for tomorrow still, then 5mg for three days, the taper to 2mg for three days. Clomid/Nolva has commenced to get going again.


New Measurements

Arms: 18'' -- +1
Thighs: 28'' -- +1 3/4
Calves:18'' -- +1
Neck: 18 1/8'' -- +1 1/8
Forearm: 14 1/4'' -- +3/4
Chest: 47'' -- +3
Shoulder Span Around: 58'' -- + 4
Hips: 38''
Waist: 37'' -- + 1

Weight

226 --> 251+ = 25lbs + (not done yet )

Side Effects

None at all. Itchy Scalp sometimes, but that is a driect result, i believe, immediatly after ingestion the same way GABA does. At 30mg i felt very tired and did not make better gains. 15-20mg is the sweet spot.

There was some mild fat gain which i later reduced not by cutting but by just eating a little less. I was over 7000 calories a day easy. I am a BIG eater.

The Feeling

I did not feel any different. I was studying lots and my mind felt the same. No more agression or anything. Just gains.

Veinage was normal, nothing at all to report. Just muscle gain.

On superdrol the strength was insane, i could do whatever i put on the bar. Pheraplex is good for strength but does not compare to superdrol in that area.

I think the mix is A+ and gives the best of both worlds, and minimal dosing gives minimal sides.

So Now...

[Viperspit]

Ok Ok obviously now i am on 10mg a day for tomorrow still, then 5mg for three days, the taper to 2mg for three days. Clomid/Nolva has commenced to get going again.


New Measurements

Arms: 18'' -- +1
Thighs: 28'' -- +1 3/4
Calves:18'' -- +1
Neck: 18 1/8'' -- +1 1/8
Forearm: 14 1/4'' -- +3/4
Chest: 47'' -- +3
Shoulder Span Around: 58'' -- + 4
Hips: 38''
Waist: 37'' -- + 1

Weight

226 --> 251+ = 25lbs + (not done yet )

Those are some impressive numbers bro. Nice work. I think we are similar in size, post a few pics. That is unless your like 5'8", then your a lot bigger than me

[fritzer]

251lbs

Day 34

Shoulders and Traps

Dumbell Press: 100 x 6, x 5 Military 185 x 4
Side laterals: 45 x 6, x 6
Reverse: 35 x 6

Shrug DB: 120 x 12
Barbell: 315 x 8

Lots of pain in left shoulder

[fritzer]

250.5lbs

Day 35

Forearms & Calves

Seated Calf Raise: 2plates a side x 10, plate +35 x 10, plate + 25 x 10
Standing Calf Raise: 4 plates a side x 10, 3plates x 10

Leg Press Calf Raise: 6 plates a side x 10, 4 plates a side x 30 x 30
Then some burnouts

Forearms Curl: 95 x 20, 115 x 10, 95 x 10, 85 x 10
Reverse Curl: 60 x 10
Standing Dumbell Curl: 55 x 6, 45 x 10, 45 x 10

[fritzer]

252lbs

Day 36


Man it is hard to keep the weight on. Today is an off day

Foerarms now 14 1/2
Chest now 47 1/4

[cdawg123]

Whats your current dose at, or have you started pct yet?

[fritzer]

10mg today, 5mg tomorrow and the next day... done And post cycle therapy has started

Week1: 100mg Clomid/20mg Nolva, 25mg Rebound XT, Fenugreek, 300mg DHEA

Week2: 100mg Clomid/20mg Nolva, 25mg Rebound XT, Fenugreek, 300mg DHEA

Week3: 50mg Clomid/10mg Nolva, 25mg Rebound XT, Fenugreek, 200mg DHEA

Week4: 10mg Nolva, 25mg Rebound XT, Fenugreek, 100mg DHEA

[cdawg123]

Great log man, i have a cycle coming up and hoping for results much like yourself... will see what happens.

[fritzer]

252.25lbs

Day 37

Ahhhhh.....

Chest and Calves

Flat Bench: 285 x 5, 275 x 5, x 5
Incline Bench: 225 x 5, x 5
Incline DB: 95 x 5
Flat DB: 105 x 5

Seated Calf: 2plates a side x 8, +10 a side x 8, x 8


Arms: 18 1/8
Calves: 18 1/8
Forearms: 14 3/8