PheraPLEX Log

poppydogg

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fritz
I was pondering doing a powerful/ciss stack. I did standalone PP this summer. Is this ok to do after my pct ended about 5 weeks ago? Does this give mass?Thanks for input
 
fritzer

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thats what i did, and i feel like it really held down my mass
i didnt gain much but i took 9 of each a day
i really liked it
 
poppydogg

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thanks--yea i wanna do another PP but i see that most say wait at least 8 weeks. This stack sounds good!
 
pistonpump

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How's about a Powerfull/Cissus stack? Or maybe Fenotest/Anagen?
Im doing Swole V3 in PCT now but after Pct im gonna jump on the feno/anagen/cissus with Swole or CEE Thunder. i would throw in powerfull too but seems like overkill.
 
pistonpump

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Poppydogg I feel you man, I felt great on PP and miss it. Im going to see what is up with Superdrol first then my cycle after that will be with injectables.
 
pistonpump

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Starting sooner will probably mean less gains. Granted, less you will probably get less gains from PP solo again because it would be your 2nd but you would get more if you waited longer. IMO
 
poppydogg

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yea im gonna start in nov thatll mean its about 3 months in between:gas:
 
fritzer

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update

just an update i am down to about 250lbs, 8% BF. Currently on JW/BAM and loving it.

My measurements are still the same...

I completed a 600lb squat a month ago. So now i am training to do 405 x 20.
 
fritzer

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LEGS

Squat: 405 x 10, x 8, 435 x 4
Leg Press: 6 plates a side x 16, 7 a side x 12
Lunges: 50lb dumbell x 8, x 5
Straight Leg Deadlift: 225 x 6, 275 x 4
Leg Curl: 195 x 12
Reverse LEg Curl: Stack x 12, 195 x 12
 
fritzer

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Today was a nice foprearms and abs day. Wont go into to many details.
Taking JW/BAM right now and also Poseidon. I like the poseidon and my skin is definitly tighter and smoother.
 
fritzer

fritzer

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Today i started Anabolic Pump
So my stack is
1 bottle BAM for 20 days
1 bottle BAM, 1 bottle JW for 20 days, anabolic pump
next week i add in retain....


chest and calves today...

went great, insane pumps but i was doing a new lighter chest routine. but definitly increased vascularity already.
 
fritzer

fritzer

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wow, takin 4 anabolic pump a day. It is crazy crazy crazy pumps.
Did chest yeaterday, reeaaallly light cause i am trying anew "milos sarcev" workout. Doing 335lbs, etc i just dont get the growth i want, so i am concentrating on contraction.

Today was shoulder and tris with crazy pumps. Three days on anabolic pump and loving the stuff.
 
thesinner

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why did you start logging all this inside an older log?
 
poppydogg

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hey i just am about to start phera again..just wanted to see when its best taken as i forgot from my cyc 2 yrs ago...i am gonna do 20/20/20 this time..should i take 10 in am wiith a meal then 10 in pm with a meal? I think thats what i did last time out but i cant remeber Also i have a bottle of mdrol i was hesitant on using and i was wondering if its any good to bridge it with PP or maybe too risky?
 
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