Today was a nice foprearms and abs day. Wont go into to many details.
Taking JW/BAM right now and also Poseidon. I like the poseidon and my skin is definitly tighter and smoother.

Today i started Anabolic Pump
So my stack is
1 bottle BAM for 20 days
1 bottle BAM, 1 bottle JW for 20 days, anabolic pump
next week i add in retain....
chest and calves today...
went great, insane pumps but i was doing a new lighter chest routine. but definitly increased vascularity already.
wow, takin 4 anabolic pump a day. It is crazy crazy crazy pumps.
Did chest yeaterday, reeaaallly light cause i am trying anew "milos sarcev" workout. Doing 335lbs, etc i just dont get the growth i want, so i am concentrating on contraction.
Today was shoulder and tris with crazy pumps. Three days on anabolic pump and loving the stuff.
why did you start logging all this inside an older log?
hey i just am about to start phera again..just wanted to see when its best taken as i forgot from my cyc 2 yrs ago...i am gonna do 20/20/20 this time..should i take 10 in am wiith a meal then 10 in pm with a meal? I think thats what i did last time out but i cant remeber Also i have a bottle of mdrol i was hesitant on using and i was wondering if its any good to bridge it with PP or maybe too risky?
I will be trying a similair cycle soon, wish me luck