R3acting to NLA Supp-D

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  1. Quote Originally Posted by cswalczakny View Post

    I hear you there man! I've got one kid and another on the way. Last night the wife and I had the nanny come over so we could go get our taxes done and go to dinner. We were going to hit up a movie too but ended up being too tired lol. Only ended up owing $2000 to the fed and state. Not too bad since I was expecting $2600. Lol
    Yay taxes! Its always nice to get some quality time alone with the Mrs.
    "Dynamic Trio's Superior Third"


  2. Quote Originally Posted by R3ACTION View Post

    Yay taxes! Its always nice to get some quality time alone with the Mrs.
    It really is. Sometimes when you have kids and work and everything it gets to be like you're work colleagues collaborating efforts as opposed to being a married couple.

    Love paying through the nose for taxes. Paid a little over $20k in taxes between fed and state for the year. Then you add in my property taxes and nys sales tax and gasoline tax and I bet I paid close to $40k in taxes this year. Makes you feel sick!

    I want my Obama phone. Lol jk jk
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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    •   
       


  3. Quote Originally Posted by cswalczakny View Post

    It really is. Sometimes when you have kids and work and everything it gets to be like you're work colleagues collaborating efforts as opposed to being a married couple.

    Love paying through the nose for taxes. Paid a little over $20k in taxes between fed and state for the year. Then you add in my property taxes and nys sales tax and gasoline tax and I bet I paid close to $40k in taxes this year. Makes you feel sick!

    I want my Obama phone. Lol jk jk
    Stoked on Obama phone reference!
    "Dynamic Trio's Superior Third"

  4. Quote Originally Posted by R3ACTION View Post
    Leg Day:

    My wife and I went out with my brother and my sister in-law last night. With two babies we don't get out too often, needless to say 5: 30 a.m. came way too soon. Supp-d fighting through a hungover workout.

    Angled Leg Press: Ended with 540x8

    Hack Squat: Ended with 360x6

    Calf Press: 295x30

    Leg Extension: Ended with 225x8

    Leg Curl: Ended with 200x8

    Was feeling pretty rough until Supp-d kicked in but now I'm up and ready to start the day.
    Nice job bro! I see hack squat in there??? Were you at the Dayton gym?
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  5. Quote Originally Posted by LiveToLift View Post

    Nice job bro! I see hack squat in there??? Were you at the Dayton gym?
    Yeah man that gym is incredible!
    "Dynamic Trio's Superior Third"

  6. Heading to the Ortho to find out what the game plan is.
    "Dynamic Trio's Superior Third"

  7. Quote Originally Posted by R3ACTION View Post
    Heading to the Ortho to find out what the game plan is.
    Godspeed
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  8. Good luck
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  9. Thanks guys, I'm just ready to get this over with.
    "Dynamic Trio's Superior Third"

  10. Still no clue what is going on. Another MRI on scapula needed, turns out no labrum tear. Shot in the shoulder and physical therapy tomorrow.
    "Dynamic Trio's Superior Third"
    •   
       


  11. Quote Originally Posted by R3ACTION View Post
    Still no clue what is going on. Another MRI on scapula needed, turns out no labrum tear. Shot in the shoulder and physical therapy tomorrow.
    well thats kinda good news, right?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  12. Quote Originally Posted by cswalczakny View Post

    well thats kinda good news, right?
    Its better than surgery. Hopefully this whole thing is from the separation. We'll know more after MRI on scapula but things are looking up.
    "Dynamic Trio's Superior Third"

  13. A little something to celebrate the good news on the shoulder! This sounds like it might just be some PT and you are back in the mix.

    Name:  80719401.jpg
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    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  14. HOTT!!!
    BOARD TYRANT

  15. Great news that its not a tear!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  16. Pretty stoked! I guess what they thought was a tear is a cyst they said they don't think its anything to worry about.
    "Dynamic Trio's Superior Third"

  17. Quote Originally Posted by R3ACTION View Post
    Pretty stoked! I guess what they thought was a tear is a cyst they said they don't think its anything to worry about.
    NICE!!!!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  18. if you fall, I will catch you my friend.
    BOARD TYRANT

  19. Quote Originally Posted by Piston Honda View Post
    if you fall, I will catch you my friend.
    time after time.....
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  20. Heading in for cardio 2.5 scoops to wake up with!
    "Dynamic Trio's Superior Third"

  21. Quote Originally Posted by R3ACTION View Post
    Heading in for cardio 2.5 scoops to wake up with!
    What? Cindy lauper isn't enough to wake you up???
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  22. Quote Originally Posted by R3ACTION View Post
    Heading in for cardio 2.5 scoops to wake up with!
    holy stims! be safe bro dont burn out the treadmill

  23. Quote Originally Posted by cswalczakny View Post

    What? Cindy lauper isn't enough to wake you up???
    Well ya know!
    "Dynamic Trio's Superior Third"

  24. Quote Originally Posted by StephenGarcia View Post

    holy stims! be safe bro dont burn out the treadmill
    I may be a stim junkie, but further interventions may be needed. Third shift and a tight time budget makes for some limited sleep without sacrificing time in the gym.
    "Dynamic Trio's Superior Third"

  25. As big as I am and the amount of stims I take my BP its always spot on. I can't get my heart rate over 147 for nothing.
    "Dynamic Trio's Superior Third"

  26. Quote Originally Posted by R3ACTION View Post

    I may be a stim junkie, but further interventions may be needed. Third shift and a tight time budget makes for some limited sleep without sacrificing time in the gym.
    Sounds like me! I sacrifise sleep for gym time due to 12 hr shifts. Its focking ruff but If I don't then I just be some skinny little bitch

  27. Quote Originally Posted by msrider View Post

    Sounds like me! I sacrifise sleep for gym time due to 12 hr shifts. Its focking ruff but If I don't then I just be some skinny little bitch
    And that's just not the NLA Swoldier Way !!!

  28. Quote Originally Posted by msrider View Post

    Sounds like me! I sacrifise sleep for gym time due to 12 hr shifts. Its focking ruff but If I don't then I just be some skinny little bitch
    When we were on extended hours it was alphamine pushing me through. I wouldn't have made it without it. I have taken a couple servings of supp-d at work lately. Working third shift and trying to spend enough quality time with my wife and kids and go to the gym 6-7 days a week leaves me with about 4 or 5 hours to sleep then maybe a half hour nap right before work.
    "Dynamic Trio's Superior Third"

  29. Name:  i-dont-always-like-girls-but-when-i-do-i-prefer-midgets.jpg
Views: 38
Size:  137.7 KB
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  30. Quote Originally Posted by StephenGarcia View Post

    And that's just not the NLA Swoldier Way !!!
    Hell NO its Not! Swoldiers for Life!
  

  
 

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