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R3acting to NLA Supp-D

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    Quote Originally Posted by R3ACTION View Post
    Still no clue what is going on. Another MRI on scapula needed, turns out no labrum tear. Shot in the shoulder and physical therapy tomorrow.
    well thats kinda good news, right?
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    Quote Originally Posted by cswalczakny View Post

    well thats kinda good news, right?
    Its better than surgery. Hopefully this whole thing is from the separation. We'll know more after MRI on scapula but things are looking up.
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    A little something to celebrate the good news on the shoulder! This sounds like it might just be some PT and you are back in the mix.

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    HOTT!!!
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    Great news that its not a tear!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Pretty stoked! I guess what they thought was a tear is a cyst they said they don't think its anything to worry about.
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    Quote Originally Posted by R3ACTION View Post
    Pretty stoked! I guess what they thought was a tear is a cyst they said they don't think its anything to worry about.
    NICE!!!!
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    if you fall, I will catch you my friend.
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    Quote Originally Posted by Piston Honda View Post
    if you fall, I will catch you my friend.
    time after time.....
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    Heading in for cardio 2.5 scoops to wake up with!
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    Quote Originally Posted by R3ACTION View Post
    Heading in for cardio 2.5 scoops to wake up with!
    What? Cindy lauper isn't enough to wake you up???
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    Quote Originally Posted by R3ACTION View Post
    Heading in for cardio 2.5 scoops to wake up with!
    holy stims! be safe bro dont burn out the treadmill
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    Quote Originally Posted by cswalczakny View Post

    What? Cindy lauper isn't enough to wake you up???
    Well ya know!
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    Quote Originally Posted by StephenGarcia View Post

    holy stims! be safe bro dont burn out the treadmill
    I may be a stim junkie, but further interventions may be needed. Third shift and a tight time budget makes for some limited sleep without sacrificing time in the gym.
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    As big as I am and the amount of stims I take my BP its always spot on. I can't get my heart rate over 147 for nothing.
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    Quote Originally Posted by R3ACTION View Post

    I may be a stim junkie, but further interventions may be needed. Third shift and a tight time budget makes for some limited sleep without sacrificing time in the gym.
    Sounds like me! I sacrifise sleep for gym time due to 12 hr shifts. Its focking ruff but If I don't then I just be some skinny little bitch
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    Quote Originally Posted by msrider View Post

    Sounds like me! I sacrifise sleep for gym time due to 12 hr shifts. Its focking ruff but If I don't then I just be some skinny little bitch
    And that's just not the NLA Swoldier Way !!!
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    Quote Originally Posted by msrider View Post

    Sounds like me! I sacrifise sleep for gym time due to 12 hr shifts. Its focking ruff but If I don't then I just be some skinny little bitch
    When we were on extended hours it was alphamine pushing me through. I wouldn't have made it without it. I have taken a couple servings of supp-d at work lately. Working third shift and trying to spend enough quality time with my wife and kids and go to the gym 6-7 days a week leaves me with about 4 or 5 hours to sleep then maybe a half hour nap right before work.
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    Quote Originally Posted by StephenGarcia View Post

    And that's just not the NLA Swoldier Way !!!
    Hell NO its Not! Swoldiers for Life!
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    Quote Originally Posted by R3ACTION View Post

    When we were on extended hours it was alphamine pushing me through. I wouldn't have made it without it. I have taken a couple servings of supp-d at work lately. Working third shift and trying to spend enough quality time with my wife and kids and go to the gym 6-7 days a week leaves me with about 4 or 5 hours to sleep then maybe a half hour nap right before work.
    Sounds like my life! We just gotta do what we gotta do. Deddicated I must say
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    Quote Originally Posted by msrider View Post

    Sounds like my life! We just gotta do what we gotta do. Deddicated I must say
    Need to study with Supp-D, see how that one goes hahahaha
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    Quote Originally Posted by StephenGarcia View Post
    Need to study with Supp-D, see how that one goes hahahaha
    Not a good idea...will be tearing text books in half. Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF View Post

    Not a good idea...will be tearing text books in half. Lol
    Was thinking maybe half a scoop or something lol for studying or gaming rofl
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    Two scoops supp-d, 4 swoll-n and I'm ready to rock an arm day!
    "Dynamic Trio's Superior Third"
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    Quote Originally Posted by AZMIDLYF View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 306"/>
    Yes!
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    Preacher Curl:
    80x12 80x8 80x8 90x8

    Overhead DB Tri:
    100x14 100x12 100x10

    Cable Curl:
    170x6 150x8 130x12 120x14 110x16

    V-bar:
    160x14 180x12 200x10

    Reverse Grip Curl:
    60x12 80x10

    Easy Bar Curl:
    90x8 80x8

    There were a few things I wasn't able to get in tonight. Gym was pretty busy and I had a late start. Either way I had a great pump! Endurance and energy was great.
    "Dynamic Trio's Superior Third"
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    Quote Originally Posted by R3ACTION View Post
    Preacher Curl:
    80x12 80x8 80x8 90x8

    Overhead DB Tri:
    100x14 100x12 100x10

    Cable Curl:
    170x6 150x8 130x12 120x14 110x16

    V-bar:
    160x14 180x12 200x10

    Reverse Grip Curl:
    60x12 80x10

    Easy Bar Curl:
    90x8 80x8

    There were a few things I wasn't able to get in tonight. Gym was pretty busy and I had a late start. Either way I had a great pump! Endurance and energy was great.
    nice cable curl reverse pyramid, thats how you get that pump solid
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    Quote Originally Posted by StephenGarcia View Post

    nice cable curl reverse pyramid, thats how you get that pump solid
    Saw a guy at the gym in my office doing 2 handed cable curls to his forehead with 40 lbs. I was just looking at him for a minute while getting water thinking "should I help this guy or what" but decided to keep it to myself.
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    Quote Originally Posted by cswalczakny View Post

    Saw a guy at the gym in my office doing 2 handed cable curls to his forehead with 40 lbs. I was just looking at him for a minute while getting water thinking "should I help this guy or what" but decided to keep it to myself.
    You could have at least said hi!
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    Quote Originally Posted by R3ACTION View Post

    You could have at least said hi!
    Sorry man didn't want to interrupted you. You were totally in the zone
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    Quote Originally Posted by cswalczakny View Post

    Sorry man didn't want to interrupted you. You were totally in the zone
    Yeah, working on my beach body!
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    Quote Originally Posted by R3ACTION View Post

    Yeah, working on my beach body!
    Looked like it! Nice job on the 40 lb curls. Beast
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    Got some new supp-d amd swoll-n on the way! Excited to try it out - og version was good (acquired taste for the flavor), can't wait to try the new and improved!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Quote Originally Posted by LizKing531 View Post
    Got some new supp-d amd swoll-n on the way! Excited to try it out - og version was good (acquired taste for the flavor), can't wait to try the new and improved!
    Awesome, I will be on d-pol Monday! I really enjoyed the og supp-d despite the flavor. Very intense stim, I'd say this is an equal balance.
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    Quote Originally Posted by cswalczakny View Post

    Saw a guy at the gym in my office doing 2 handed cable curls to his forehead with 40 lbs. I was just looking at him for a minute while getting water thinking "should I help this guy or what" but decided to keep it to myself.
    I go to Golds so randomly Ill switch locations for a day (this person wants to lift, or that person needs a spot) and one day I went to the location I started at. Went there for a good while until I moved to a different part of town and the other one was closer.

    So I walk in and most of the same people were working there. They all were like wtf roids, talked to them for a while and went to lift. I was doing rack deads and I go pretty heavy on rack deads I actually used my friends versa grips this time.

    While I was lifting 4 plates for 6-8 this gangster guy in tall tee and doorag walks up to me with his preloaded straight bar and starts curling 20 lbs right next to me. I had to stop at 6 cuz I couldn't stop laughing, partly because he wasn't black and had a doorag on.

    Then while this is going on someone fell off a bench with 35 lb db's right behind him. I guess they didn't have the whole balance thing down lol. Totally ruined my focus, I know that's a dick thing to say but that's how it is lol. I haven't gone back there.

    Tl;dr laughing at other people's misfortunes and head apparel
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    Quote Originally Posted by StephenGarcia View Post

    I go to Golds so randomly Ill switch locations for a day (this person wants to lift, or that person needs a spot) and one day I went to the location I started at. Went there for a good while until I moved to a different part of town and the other one was closer.

    So I walk in and most of the same people were working there. They all were like wtf roids, talked to them for a while and went to lift. I was doing rack deads and I go pretty heavy on rack deads I actually used my friends versa grips this time.

    While I was lifting 4 plates for 6-8 this gangster guy in tall tee and doorag walks up to me with his preloaded straight bar and starts curling 20 lbs right next to me. I had to stop at 6 cuz I couldn't stop laughing, partly because he wasn't black and had a doorag on.

    Then while this is going on someone fell off a bench with 35 lb db's right behind him. I guess they didn't have the whole balance thing down lol. Totally ruined my focus, I know that's a dick thing to say but that's how it is lol. I haven't gone back there.

    Tl;dr laughing at other people's misfortunes and head apparel
    I do those things daily!
    "Dynamic Trio's Superior Third"
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    Sounds like something you'd say..
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    Quote Originally Posted by LiveToLift View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 318"/>

    Sounds like something you'd say..
    Yes, I think I may have told you that today!
    "Dynamic Trio's Superior Third"
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