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R3acting to NLA Supp-D

  1.  02-19-2013  06:08 PM
    Big Baller msrider's Avatar
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    Originally Posted by R3ACTION View Post

    When we were on extended hours it was alphamine pushing me through. I wouldn't have made it without it. I have taken a couple servings of supp-d at work lately. Working third shift and trying to spend enough quality time with my wife and kids and go to the gym 6-7 days a week leaves me with about 4 or 5 hours to sleep then maybe a half hour nap right before work.
    Sounds like my life! We just gotta do what we gotta do. Deddicated I must say



  2.  02-20-2013  01:08 AM
    NLA Performance Rep StephenGarcia's Avatar
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    Originally Posted by msrider View Post

    Sounds like my life! We just gotta do what we gotta do. Deddicated I must say
    Need to study with Supp-D, see how that one goes hahahaha
    NLA Performance
    The Choice Of Champions

  3.  02-20-2013  08:35 AM
    Registered User AZMIDLYF's Avatar
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    Originally Posted by StephenGarcia View Post
    Need to study with Supp-D, see how that one goes hahahaha
    Not a good idea...will be tearing text books in half. Lol
    PASSION...what separates you from being a shadow in the crowd or the one casting a shadow over the crowd.

  4.  02-20-2013  01:24 PM
    NLA Performance Rep StephenGarcia's Avatar
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    Originally Posted by AZMIDLYF View Post

    Not a good idea...will be tearing text books in half. Lol
    Was thinking maybe half a scoop or something lol for studying or gaming rofl
    NLA Performance
    The Choice Of Champions

  5.  02-20-2013  06:18 PM
    Registered User R3ACTION's Avatar
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    Two scoops supp-d, 4 swoll-n and I'm ready to rock an arm day!
    "Dynamic Trio's Superior Third"

  6.  02-20-2013  06:31 PM
    Registered User AZMIDLYF's Avatar
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    Name:  weightlifingmidget.jpg
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    PASSION...what separates you from being a shadow in the crowd or the one casting a shadow over the crowd.

  7.  02-20-2013  06:32 PM
    Registered User R3ACTION's Avatar
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    Originally Posted by AZMIDLYF View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 306"/>
    Yes!
    "Dynamic Trio's Superior Third"

  8.  02-20-2013  07:34 PM
    Registered User R3ACTION's Avatar
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    Preacher Curl:
    80x12 80x8 80x8 90x8

    Overhead DB Tri:
    100x14 100x12 100x10

    Cable Curl:
    170x6 150x8 130x12 120x14 110x16

    V-bar:
    160x14 180x12 200x10

    Reverse Grip Curl:
    60x12 80x10

    Easy Bar Curl:
    90x8 80x8

    There were a few things I wasn't able to get in tonight. Gym was pretty busy and I had a late start. Either way I had a great pump! Endurance and energy was great.
    "Dynamic Trio's Superior Third"

  9.  02-20-2013  08:50 PM
    NLA Performance Rep StephenGarcia's Avatar
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    Originally Posted by R3ACTION View Post
    Preacher Curl:
    80x12 80x8 80x8 90x8

    Overhead DB Tri:
    100x14 100x12 100x10

    Cable Curl:
    170x6 150x8 130x12 120x14 110x16

    V-bar:
    160x14 180x12 200x10

    Reverse Grip Curl:
    60x12 80x10

    Easy Bar Curl:
    90x8 80x8

    There were a few things I wasn't able to get in tonight. Gym was pretty busy and I had a late start. Either way I had a great pump! Endurance and energy was great.
    nice cable curl reverse pyramid, thats how you get that pump solid
    NLA Performance
    The Choice Of Champions

  10.  02-21-2013  03:31 AM
    Registered User cswalczakny's Avatar
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    Originally Posted by StephenGarcia View Post

    nice cable curl reverse pyramid, thats how you get that pump solid
    Saw a guy at the gym in my office doing 2 handed cable curls to his forehead with 40 lbs. I was just looking at him for a minute while getting water thinking "should I help this guy or what" but decided to keep it to myself.
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  11.  02-21-2013  04:40 AM
    Registered User R3ACTION's Avatar
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    Originally Posted by cswalczakny View Post

    Saw a guy at the gym in my office doing 2 handed cable curls to his forehead with 40 lbs. I was just looking at him for a minute while getting water thinking "should I help this guy or what" but decided to keep it to myself.
    You could have at least said hi!
    "Dynamic Trio's Superior Third"

  12.  02-21-2013  04:43 AM
    Registered User cswalczakny's Avatar
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    Originally Posted by R3ACTION View Post

    You could have at least said hi!
    Sorry man didn't want to interrupted you. You were totally in the zone
    Formutech Nutrition Rep--------------Continuing the cut with Gamma-O!:
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  13.  02-21-2013  04:44 AM
    Registered User R3ACTION's Avatar
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    Originally Posted by cswalczakny View Post

    Sorry man didn't want to interrupted you. You were totally in the zone
    Yeah, working on my beach body!
    "Dynamic Trio's Superior Third"

  14.  02-21-2013  04:49 AM
    Registered User cswalczakny's Avatar
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    Originally Posted by R3ACTION View Post

    Yeah, working on my beach body!
    Looked like it! Nice job on the 40 lb curls. Beast
    Formutech Nutrition Rep--------------Continuing the cut with Gamma-O!:
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  15.  02-21-2013  05:25 AM
    Registered User LizKing531's Avatar
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    Got some new supp-d amd swoll-n on the way! Excited to try it out - og version was good (acquired taste for the flavor), can't wait to try the new and improved!
    http://anabolicminds.com/forum/workout-logs/230744-lizkings-5-3-a.html

  16.  02-21-2013  06:38 AM
    Registered User R3ACTION's Avatar
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    Originally Posted by LizKing531 View Post
    Got some new supp-d amd swoll-n on the way! Excited to try it out - og version was good (acquired taste for the flavor), can't wait to try the new and improved!
    Awesome, I will be on d-pol Monday! I really enjoyed the og supp-d despite the flavor. Very intense stim, I'd say this is an equal balance.
    "Dynamic Trio's Superior Third"

  17.  02-21-2013  06:59 AM
    NLA Performance Rep StephenGarcia's Avatar
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    Originally Posted by cswalczakny View Post

    Saw a guy at the gym in my office doing 2 handed cable curls to his forehead with 40 lbs. I was just looking at him for a minute while getting water thinking "should I help this guy or what" but decided to keep it to myself.
    I go to Golds so randomly Ill switch locations for a day (this person wants to lift, or that person needs a spot) and one day I went to the location I started at. Went there for a good while until I moved to a different part of town and the other one was closer.

    So I walk in and most of the same people were working there. They all were like wtf roids, talked to them for a while and went to lift. I was doing rack deads and I go pretty heavy on rack deads I actually used my friends versa grips this time.

    While I was lifting 4 plates for 6-8 this gangster guy in tall tee and doorag walks up to me with his preloaded straight bar and starts curling 20 lbs right next to me. I had to stop at 6 cuz I couldn't stop laughing, partly because he wasn't black and had a doorag on.

    Then while this is going on someone fell off a bench with 35 lb db's right behind him. I guess they didn't have the whole balance thing down lol. Totally ruined my focus, I know that's a dick thing to say but that's how it is lol. I haven't gone back there.

    Tl;dr laughing at other people's misfortunes and head apparel
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  18.  02-21-2013  07:02 AM
    Registered User R3ACTION's Avatar
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    Originally Posted by StephenGarcia View Post

    I go to Golds so randomly Ill switch locations for a day (this person wants to lift, or that person needs a spot) and one day I went to the location I started at. Went there for a good while until I moved to a different part of town and the other one was closer.

    So I walk in and most of the same people were working there. They all were like wtf roids, talked to them for a while and went to lift. I was doing rack deads and I go pretty heavy on rack deads I actually used my friends versa grips this time.

    While I was lifting 4 plates for 6-8 this gangster guy in tall tee and doorag walks up to me with his preloaded straight bar and starts curling 20 lbs right next to me. I had to stop at 6 cuz I couldn't stop laughing, partly because he wasn't black and had a doorag on.

    Then while this is going on someone fell off a bench with 35 lb db's right behind him. I guess they didn't have the whole balance thing down lol. Totally ruined my focus, I know that's a dick thing to say but that's how it is lol. I haven't gone back there.

    Tl;dr laughing at other people's misfortunes and head apparel
    I do those things daily!
    "Dynamic Trio's Superior Third"

  19.  02-21-2013  07:03 AM
    Registered User LiveToLift's Avatar
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    Sounds like something you'd say..
    PES REPRESENTATIVE
    It's time to get enhanced. pescience.com

  20.  02-21-2013  07:04 AM
    Registered User R3ACTION's Avatar
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    Originally Posted by LiveToLift View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 318"/>

    Sounds like something you'd say..
    Yes, I think I may have told you that today!
    "Dynamic Trio's Superior Third"

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