Truly "The One" and only! - AnabolicMinds.com - Page 5

Truly "The One" and only!

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    Solid looking routine. Looks almost the same as the one I incorporated last week when I changed my training programs

    //CC
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    Mon- legs (strength day). Day went as:
    1.) Usual morning and evening.
    2.) Noon and workout went good. I was able to up the weight by 5 lbs already, so it's going good.
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    Tue- Was suppose to be legs, but I've been kinda sick so I'll take the next 2 days off.
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    sorry if i missed this but whats your weight looking like
    you still holding onto it?
    The difference between who you are and who you want to be is what you do.
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    Update on weight. B4 I got sick I was at my 188 lbs. I did weigh myslf last night and I was down 2lbs. I'm sure it's all due to flu tho. I'm still following PCT as outlined, so I know that's not to blame. Once I'm over the flu I'll weigh myself again to see if my weight bounces back.
    Oh and today I took off gym too as well, so no report on that.
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    Let's hope that nasty flu is gone soon and you have a quick recovery.

    //CC
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    Thur- took day off due to flu.
    FRI- Legs and back ( hypertrophy)
    1.) Usual morning and evening.
    2.) Noon and workout went o.k. I'm still not 100% ,so I did as best I could. I did try a new prwo-Muscle Marinade. It was good. Nothing crazy but it helped.
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    SAT- Chest and bis. (strength and hypertrophy):
    1.) Usual morning and evening.
    2.) Noon and finished my workout. Today I felt better so workout was better too. I'm still at about 80-90%, but it went good. I'll have my weight checked on Mon, so I'll let you all know then.
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    Looking forward to that weigh in

    //CC
    SNS - Serious Nutrition Solutions
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    Sun- Chest and shoulders (hypertrophy and strength):
    1.) Usual morning and evening.
    2.) Noon and workout went good. I do feel like I may have to start to drink my own intra workout mix, just for recovery. Hypertrophy days in this workout kick my ass.
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    Mon- Legs (strength). Day went as:
    1.) Usual morning and evening.
    2.) Noon and workout went well. I've been taking WTF prwo as of late and it's been working good.
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    TUE- Legs (hypertrophy). Day went as:
    1.) Usual morning and noon.
    2.) Evening and workout went well. Just feeling a bit sore, so I think I'll start drinking my intra powder every workout now.
    On a different note, my weigh in was today and I'm at 187 lbs. My flu made me loose only 1 lb, so I'm happy.
    Also, I'm almost done with the Drive and I'll start using Testopro.
    Last, but not least, Novedex XT is kicking my libido into overdrive.
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    Wed- Chest (strength). Day went as:
    1.) Usual morning and evening.
    2.) Noon and workout went well. I think I'm gtting used to my prwo, so I may have to switch it. other than that nothing new.
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    Quote Originally Posted by darthdarek84 View Post
    On a different note, my weigh in was today and I'm at 187 lbs. My flu made me loose only 1 lb, so I'm happy.
    Also, I'm almost done with the Drive and I'll start using Testopro.
    Last, but not least, Novedex XT is kicking my libido into overdrive.
    Nice, glad to hear the flu didn't mess up anything
    Strength is still on par I presume?!

    //CC
    SNS - Serious Nutrition Solutions
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    Quote Originally Posted by ConcreteConny View Post
    Nice, glad to hear the flu didn't mess up anything
    Strength is still on par I presume?!

    //CC
    Oh yeah. In fact on this new workout my strength has been going up consistently and fairly quickly. Weight seems to be the same, but it looks like I'm getting a bit more definition.
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    Thur- Chest and shoulders (hypertrophy). Day went as:
    1.) Usual morning and evening.
    2.) Noon and workout went well. Oh, and today is 1st day of Testopro.
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    Fri- Legs (strength). Day went as:
    1.) Regular morning and evening.
    2.) Noon and finished lifting. I'm done with Drive, so don't get any of its boost b4 workout anymore. I can see the pump is a bit smallr and maybe sligthly lower endurance, but no other major changes.

    Sat- Day off.
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    Sun- Back and Bis ( hypertrophy). Day went as:
    1.) Usuasl morning and evening.
    2.) Noon and workout went good. nothing else interesting to report.
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    Mon- Legs ( strength). Day went as:
    1.) Usual morning and noon.
    2.) Evening and workout went fine. Nothing else to report.
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    Tue- Legs ( hypertrophy). Day went as:
    1.) Usual morning and evening.
    2.) Noon and finished lifting. All went good.

    On a side note, I have a doctor's appointment in 2 weeks, so I should have some blood work for all ya.
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    The One gave me man titties that took a lengthy course of letro to clear up.
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    Quote Originally Posted by Space Viking View Post
    The One gave me man titties that took a lengthy course of letro to clear up.
    really???
    isnt it a very strong androgen? how is that possible?
    The difference between who you are and who you want to be is what you do.
  23. The Female Terminator
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    Quote Originally Posted by Space Viking View Post
    The One gave me man titties that took a lengthy course of letro to clear up.
    Interesting. Since it is unlikely, more details please.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

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  24. New Member
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    Quote Originally Posted by Space Viking View Post
    The One gave me man titties that took a lengthy course of letro to clear up.
    Wow thats odd, since it was engineered for it to be nearly impossible. Also, maybe ur just very gyno prone. Did u do any other PH's and get gyno from those?
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    Wed- Chest ( strength). Day went as:
    1.) Usual morning and noon.
    2.) Evening and workout went well. Nothing else interesting.
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    Thur- Chst and shoulders ( hypertrophy). Day went as:
    1.) Usual morning and noon.
    2.) Evening and workout went good. I do must say that sinc I've been taking Testopro, my strength and libido seems to be up.
  27. New Member
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    Fri- Legs ( strength). Day went as:
    1.) Usual morning and evening.
    2.) Noon and workout went well. I do wanna note that my joint pain has greatly reduced. Probably from higher fish oil dose and hopefully back to normal cortisol levels.
  28. New Member
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    Sat- legs ( hypertrophy). Day went as:
    1.) Normal morning and evening.
    2.) Noon and my workout was good. Nothing else.
  29. New Member
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    Sun- Was suppose 2 be off, but had to workout, cause of my upcoming schedule. Legs ( strength day). Day went as:
    1.) Morning and finished lifting. I've been seen small strength increases from Testopro already.
    2.) Noon and evening were usual.
    Today is my last day of PCT. I'll post a few more days still, but after thaty will be it. my last post will be after I see my doctor and I should have some results then. Hopefully you all enjoyed this log as much as I did. Thanks to all following and I hope people like my results. My weight is steadily holding up at 187 lbs, so hooray.
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    Quote Originally Posted by rochabp View Post
    really???
    isnt it a very strong androgen? how is that possible?
    Quote Originally Posted by Rosie Chee Scott View Post
    Interesting. Since it is unlikely, more details please.

    ~Rosie~
    Quote Originally Posted by darthdarek84 View Post
    Wow thats odd, since it was engineered for it to be nearly impossible. Also, maybe ur just very gyno prone. Did u do any other PH's and get gyno from those?
    LOL, all these!
  31. New Member
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    Quote Originally Posted by FW Friedel View Post
    LOL, all these!
    Wat u mean by that? Got a better explanation to his case?
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    Quote Originally Posted by FW Friedel View Post
    LOL, all these!
    yeah, enlighten me please.
    The difference between who you are and who you want to be is what you do.
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    Quote Originally Posted by Space Viking View Post
    The One gave me man titties that took a lengthy course of letro to clear up.
    I can be of assistance- when did the issue occur- before or after usage? Mestanoloxime does not aromatize, and we had every batch tested for purity. Not saying that it couldn't happen, but DHT derivatives by their chemical nature can't aromatize- they are at the end of an irreversible step in the metabolic process. Also, were you stacking it with anything else?

    After taking The One, it may be possible, but only if you didn't take 2nd Gear. Androgen levels tend to dip upon cessation, and depending on the individual, this may upset the T:E balance, especially if no PCT measures have been taken.

    The more details you can give me, the better I can answer your questions....
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    Quote Originally Posted by darthdarek84 View Post
    Wat u mean by that? Got a better explanation to his case?
    Quote Originally Posted by rochabp View Post
    yeah, enlighten me please.
    See Dirk's response above.

    And I apologize for my response above. I should have just got an answer for you guys.
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    Quote Originally Posted by FW Friedel View Post
    See Dirk's response above.

    And I apologize for my response above. I should have just got an answer for you guys.
    K. That's what we all were expecting. Problems existing due to poor PCT, not any type of direct aromatizing. It was 1 of my major reasons for picking this PH as my 1st one.
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    Quote Originally Posted by darthdarek84 View Post
    K. That's what we all were expecting. Problems existing due to poor PCT, not any type of direct aromatizing. It was 1 of my major reasons for picking this PH as my 1st one.
    That was expected. You made a god choice picking this as your first. And you've made some impressive gains to say the least!

    //CC
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    Quote Originally Posted by ConcreteConny View Post
    That was expected. You made a god choice picking this as your first. And you've made some impressive gains to say the least!

    //CC
    Thx dude for the support. What's funny is that my friends were expecting me to loose some of it and they just can't believe I still have it all.
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    Quote Originally Posted by darthdarek84 View Post
    Thx dude for the support. What's funny is that my friends were expecting me to loose some of it and they just can't believe I still have it all.
    There's no reason to lose your gains if you have a good PCT, keep the training intensity and volume up, and maintain your caloric intake. Great stuff on your progress and maintenance of it! Glad you enjoyed The ONE

    ~Rosie~
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    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
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    Quote Originally Posted by Rosie Chee Scott View Post
    There's no reason to lose your gains if you have a good PCT, keep the training intensity and volume up, and maintain your caloric intake. Great stuff on your progress and maintenance of it! Glad you enjoyed The ONE

    ~Rosie~
    oh I know ,it's just that most of my gym buds are not really consistent and whatever they gain, thy tend to loose. this is y it's so hard for them to comprehend.
    Anyways, update on my post PCT progress. I'm still at 187 lbs. My strength is slightly going up, probably due to change in workout plan. Current supps include Testopro, fish oil, whey, probiotics, aminos, waxy and creatine. I'm thinking of throwing in a natty GH booster, but not sure yet. My diet consists of the same calorie intake as I had On the cycle. only thing that has changed is the portions ( smaller) and timing ( more frequent).
    lastly, I will post my blood work some time after next 2 weeks. Hopefully everything checks out.
    Thx to all following the log and helping me on the way. I hope my experience has helped alot. Oh and if you've enjoyed this log, keep an eye on my future PH cutting log that I'll do in spring ,b4 more goodies get banned.


    P.S. I will also post an ultimate review of this PH and corresponding PCT, after blood work is done.
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    hey bro weird question: were your nipples super hard on this?
    one of my buddies is on this he is in his 2 week and he says his nipples are super hard and that he is itchy everywhere, like his chest, abdominal area, and back. can you comment on this?
    The difference between who you are and who you want to be is what you do.
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