Truly "The One" and only!

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  1. Quote Originally Posted by robbetton View Post
    gotta ask -- where did you get "the one".
    Thought AP got rid of it after the "raids" at BB.Com etc. last year.
    I've used it and liked it. Very clean, solid gains. Would love to get more.
    I got my from Ebay. You might still be able to find some off certain UK based websites. You'll have to do some digging tho. Worst case scenario, settle for a clone. That's what I'm doing. Competitive Edge Labs makes a good 1. It's called D-plex. I already got my order for future cycle


  2. Tue- Legs and back. Day went as:
    1.) Usual morning.
    2.) Mid noon and finished working out. It went pretty good. Strength seems to be almost like on the cycle, but stamina is a little down. Also, I'm starting to get more sore now. Seems that quick recovery is gone. Hopefully my old DOMS days aren't coming back.
    3.) Usual evening.
    •   
       


  3. Wed- Day off. Regular day off. Nothing to report.

  4. Quote Originally Posted by darthdarek84 View Post
    NP. Just throwing in my 2 cents.
    oh btw, how is P-Slin? I've tried Anabolic Pump and it did nothing. That's y I never gave P-Slin a chance. Now, if that would work on me, I would dose P-Slin b4 workout meal and space out Glycobol b4 breakfast and dinner. Off course that's how I'd do it, but it depends when you workout.
    I responded really well to it, but I feel like I've got used to it now so I don't notice the effects that much anymore

    It felt like P-Slin created a black hole in you that made your appetite crazy. I felt like I could eat forever 15-20min after I took it
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com

  5. Quote Originally Posted by ConcreteConny View Post
    I responded really well to it, but I feel like I've got used to it now so I don't notice the effects that much anymore

    It felt like P-Slin created a black hole in you that made your appetite crazy. I felt like I could eat forever 15-20min after I took it
    Nice. Ever tried Anabolic Pump? If you did how it compared to P-SLIN? Also, look into appetite enhancers like Black Hole and N-gorge. These really suppose to kick appetite into overdive. Oh ya, about getting used to it, everyone gets that. I think your body gets used to repartitioning quicker than things like creatine.

  6. Thu-Bis and Tris. Day went as:
    1.) Usual morning.
    2.) Usual noon.
    3.) Had to workout in the evening today, but it went actually good. My strength seemed elevated and I was able to get thru my routine w/o any problems. Also I think my LH is comong back, cause I'm getting a libido kick and my aggression is coming back.

  7. Quote Originally Posted by darthdarek84 View Post
    Nice. Ever tried Anabolic Pump? If you did how it compared to P-SLIN? Also, look into appetite enhancers like Black Hole and N-gorge. These really suppose to kick appetite into overdive. Oh ya, about getting used to it, everyone gets that. I think your body gets used to repartitioning quicker than things like creatine.
    Yeah you are probably right about that
    Never tried Anabolic Pump though.. I have to look into those (Black Hole, N-Gorge), they look really promising

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com

  8. Fri-Shoulders and abs. Day went as:
    1.) usual morning and noon
    2.) Evening and another late night workout. it went good. Strength is still not dropping. Everything else seems good, except lower stamina.
    Also I did weigh myself on Sun. I'm at 188 lbs and it's been a week and half of PCT now. The only thing is that 1st 3 days of PCT I was thirsty like a camel coming back from 2 weeks in the desert. Probaly due to Estrogen rebounding. Other than that no other issues.

  9. Sat- Day off. Nothing interesting to report.

  10. Sun- Chest and back. Day went as:
    1.) Usual morning.
    2.) Mid noon and just finished lifting. Workout went good. Keeping all the strength gains.
    3.) Usual evening.
    •   
       


  11. Glad to hear you are still keeping the strength gains? Body weight still the same/rising/declining?

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com

  12. Quote Originally Posted by ConcreteConny View Post
    Glad to hear you are still keeping the strength gains? Body weight still the same/rising/declining?

    //CC
    went up a pound. Like I said earlier tho, prolly due to Estrogen driven water retention.

  13. Mon- Legs and abs. Day went as:
    1.) Usual morning.
    2.) Mid noon and completed the workout. it went good. Nothing else changed much.
    3.) Usual evening.

  14. Tue- Day off. Nothing interesting to report.

  15. How many days into PCT are you now bruther?

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com

  16. Quote Originally Posted by ConcreteConny View Post
    How many days into PCT are you now bruther?

    //CC
    Almost 3 weeks now. Libido is fine and nuts aren't small, so I guess all good for now. Also, no gyno effects.

  17. Thu- Bis and Tris. Day went as:
    1.) Usual morning and noon.
    2.) e\Evening workout session went good. No loss in strength or weight.

  18. Fri- Shoulders and abs. Day went as:
    1.) Usual morning and noon.
    2.) Evening and finished lifting. Workouts are all good now, but I definetly see a drop in recovery, stamina and focus since getting off The One. I can say that while on The One I've had the best workouts of my life with no DOMS.

  19. Fri- Day off. Nothing interesting to report.

  20. Sat- Chest and back. Day went as:
    1.) Usual morning.
    2.) Noon and finished lifting. Workout went just fine. Only thing I see more tho is less in between rest recovery. I may have to do some about that.
    3.) Usual evening.

  21. Quote Originally Posted by darthdarek84 View Post
    ...Workout went just fine. Only thing I see more tho is less in between rest recovery. I may have to do some about that...
    There is nothing wrong with decreasing your recovery time between sets.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  22. Quote Originally Posted by Rosie Chee Scott View Post
    There is nothing wrong with decreasing your recovery time between sets.

    ~Rosie~
    No what I meant was that on The One my in between set recovery was amazing. It felt like I never was tired after any of sets. Now, during PCT that feeling is gone and with every set I feel my body getting more sore. The last sets are really hard.

  23. Sun- Legs and abs. Day went as:
    1.) Usual morning.
    2.) Usual noon.
    3.) Evening and workout is over. It went fine. I decided to make a mix of some BCAA's, beta-alanine and glutamine into an intra workout aid. It seems to be helping a lot. I don't feel as much sore in between sets and overall recovery is up.

  24. Mon- Day off. Nothing new to report except a slight change in my post workout drink. I've switched from waxymaize to vitargo and I'm loving it. It helps me recover way better. I'll pay extra money from now on to get vitargo. It's worth it.

  25. Tue- Bis and tris. Day went as:
    1.) Usual morning and noon.
    2.) Evening and just finished working out. Workout went great. Joint pain is finally going away. Cissus must be doing its thing.

  26. Quote Originally Posted by darthdarek84 View Post
    Tue- Bis and tris. Day went as:
    1.) Usual morning and noon.
    2.) Evening and just finished working out. Workout went great. Joint pain is finally going away. Cissus must be doing its thing.
    Glad to hear your joints are feeling better
    What dose of Cissus are you using? And whats the standardization on the extract?

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com

  27. Quote Originally Posted by ConcreteConny View Post
    Glad to hear your joints are feeling better
    What dose of Cissus are you using? And whats the standardization on the extract?

    //CC
    I'm using cissus by USPLABS so not even sure what it's standardized to.

  28. Wed- Shoulders and abs. Day went as:
    1.) Usual morning and noon.
    2.) Evening and completed the routine. it went good as always.

  29. Thur- Day off. Nothing new just happy turkey day. Gobble gobble

  30. Happy Thanksgiving to you as well.

    I just pigged out right now, i feel like im pregnant. lol
    The difference between who you are and who you want to be is what you do.
  

  
 

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